Survivor Affirmation Video: I Am My Own Best Cheerleader
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I welcome change with open arms. Adapting to new conditions helps me to grow.I seek out different perspectives and constructive feedback. I talk with friends, family, and mentors about how…
I am grateful for today.I start each day with a smile on my face and a feeling of great anticipation. Every day is a new beginning. I feel completely free…
Challenges Teach Me Valuable Lessons When I encounter challenging situations, I avoid running away from them. Being able to face obstacles gives me a chance to overcome them.There are valuable…
I Am an Advocate On PurposeCommunity and environmental causes benefit from support of individuals who are willing to assist. I am an advocate for specific causes. I may not be…
Courage launches me above my fears.Fear is a natural and healthy feeling necessary to survive. Instead of buckling in the face of fear, I use it to stir my courage.…
By a Survivor Who Now Understands Why the Caged Bird Sings I’ve always been a voracious reader. Since as far back as I can remember, my mother required that all…
I am able to hear my intuition speak during difficult times. During difficult times, I listen to my intuition and follow its advice. My intuition guides me to the answers…
I teach others how to treat me by how I treat myself I listen to the inner voice inside of me that tells me how valuable I am. It reminds…
Chaos encourages me to practice centering behaviors. Each chaotic situation I encounter gives me a chance to develop new skills, new lessons, and new insights.Instead of reacting negatively to the…