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HomeHealingMental Wellness and Health

8 Signs You’re Being Used, Not Loved

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Surviving Abuse Daily: Healing Now

20 Affirmations and A Note for Those Who Feel Troubled by What They’re Seeing.

The Art of Reflective Thinking in 8 Steps (with infographic)

Sisterhood Isn’t a Cage: Reject the Love Bombs That Protect Male Violence

Red Flags in Relationships: Recognizing Silent Signals of Control

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Disrespect Is Not a Small Thing—It’s a Pattern, a Wound, and a Warning (Quotes)

The Signs of Betrayal Trauma in Someone

13 Powerful Truths About Womanism: A Pathway to Liberation, Healing, and Community

Sisterhood Isn’t a Cage: Reject the Love Bombs That Protect Male Violence

Future-Proofing Your Mind in an Unpredictable World

Healing 288 Health 166 Mental Wellness and Health 228

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The Ongoing Tragedy of Abuse of Child Stars in Film, TV, and Music

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The Signs of Betrayal Trauma in Someone

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POPULAR

Gaslighting Isn’t Love: Red Flags Black Women Can Choose to Name Out Loud — and Walk Away From

updated from April 7, 2023 Sometimes they try to make you feel like you're “too emotional,” “too sensitive,” or “doing too much.” But the truth is: [...]

This Is Not Confusion. It Is Memory: Black Women, Language, and the Right to Self-Definition.

updated from June 2025 This history is not symbolic. It is specific, embodied, and carried forward through language. For many Black American [...]

The Penthouse Lectures and the Ground Floor Reality

🔥 What Is Gaslighting? - WE Survive AbuseIt is a heavy thing to realize that the people with the loudest microphones are completely blind to t [...]

Beyond The Handmaid’s Tale: Understanding Lateral Betrayal

When art holds up a mirror to the world, the reflection can be startling. For years, people have watched stories like The Handmaid’ [...]

The Illusion of Progress: Why Women Don’t Have “Spare Rights” to Burn

Years ago I wrote that sometimes we women in the West move like we have so many rights that we have "spare rights" or some [...]

Why I Resist Diluted Language: Part 3

Benefit is not just about who receives opportunities in a given policy moment but also about who accumulates advantage across time without int [...]

When the State Stops Saying “Mother”: Why Inclusive Language Must Still Include Women

Introduction The issue is not that mothers will stop being mothers in real life. Women will still carry babies through morning sickn [...]

How Many Vulnerable Men Will Be Placed in Women’s Prisons? (w/Statistics on Female Prisoners)

The issue is not that women are unknowable to the state. It’s that women are often known only in fragments that are usef [...]

The Burden of Blindness: How Systems Force Us to Ignore Our Own Reality

I have been talking about "institutional betrayal" and women and I wanted to acknowledge Dr. Jennifer Freyd who is credited with coining the p [...]

Your ‘No’ Isn’t Treated the Same Everywhere

A long time ago, I dated a guy who facilitated recovery groups because he was a recovering addict. He was a respected professional who develop [...]

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Gaslighting Isn’t Love: Red Flags Black Women Can Choose to Name Out Loud — and Walk Away From

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Lena Baker: The Innocent Woman America Executed | True Story of Injustice and Too Little, Too Late Apology

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Because I Don’t Want To: The Power of Women’s Final Answer

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How People Prompt or Lure Women to Prove Their Worth

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How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway

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E. Lynn Harris: The Visionary Black Author Who Gave Us Stories We’d Never Seen—But Always Needed

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Where Coercion Is the Law, Truth Cannot Live

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Grief That Echoes: Honoring the Women Amiri Baraka Lost to Violence

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Lucy Diggs Slowe: She Protected Us in Silence So We Could One Day Speak

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⭐ Why I Resist Diluted Language Like “Birthing People” Part 1

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You Deserve Safety—Even When You’re Just Trying to Keep Going

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Using Michelle Obama’s Image to Justify White Supremacy Is a Self-Own—And a Betrayal

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This Is Not Confusion. It Is Memory: Black Women, Language, and the Right to Self-Definition.

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Juneteenth: Proof That Even Our Freedom Is Seen as “Too Much”

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Hidden Camera Spying, Covert Filming, and the New Sexual Surveillance of Women and Girls: A FAQ

RECENT POSTS

Your ‘No’ Isn’t Treated the Same Everywhere

Why I Resist Diluted Language: Part 3

How Many Vulnerable Men Will Be Placed in Women’s Prisons? (w/Statistics on Female Prisoners)

The Penthouse Lectures and the Ground Floor Reality

Deanna’s Law: 12 Systemic Failures That Changed 911 Response

Beyond The Handmaid’s Tale: Understanding Lateral Betrayal

This Is Not Confusion. It Is Memory: Black Women, Language, and the Right to Self-Definition.

The Illusion of Progress: Why Women Don’t Have “Spare Rights” to Burn

The Burden of Blindness: How Systems Force Us to Ignore Our Own Reality

Gaslighting Isn’t Love: Red Flags Black Women Can Choose to Name Out Loud — and Walk Away From

WE Survive Abuse Podcast

Juneteenth Reminds Us: Delayed Truth Still Matters
The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself
There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind
Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women
The Bench at Maple and Ninth: When Men Decide Whether Women Get Boundaries
Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
The Woman Who Would Not Be Sent Back
The Fable of the Little Bell at Carver School
The Fable of the Flame that Would Not Bow
When the Drum Stopped Begging to Be Heard: A Short Neighborhood Fable

Rosa’s Children

Protecting Our Children: Exposing the Machine That Values Property Over Precious Lives
Media Resource List: Adultification of Black Children
Beyond the Helmet: Structural Safety Risks Unique to Raising Black Children (featuring Sandra Bullock interview)
Tamir Rice Deserved More Birthdays
Kyra’s Law and the Cost of Ignoring Patterns: How Many Warnings Does a Child Need?
Why We Need Real Change: Breaking the Patterns That Let Killers Walk Free
What the Loudoun County School Failure Teaches Us About Institutional Betrayal and Child Safety (w tip sheet printable)

BrighterFaith.com

What God Says About Coercion
Devotional: The God Who Is a Refuge for the Oppressed
When You Feel Unheard: A Christian Woman’s Reminder to Use Your Voice
Bay Leaves, Prayer, and Sacred Transitions
When Church Is Refuge: Protecting Black Girls with Faith, Truth, and Courage
A Juneteenth Devotional: Not a Bill. A Bridge.
God-Given Discernment: When People Try to Blur Your Boundaries

A Little Read (Children’s Products)

Survivor Affirmations

12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)
10 Ways to Reconnect with Yourself (The 1980s Way) w/ Affirmations
The Phenomenal Phyllis Hyman, Institutional Betrayal, and Affirmations for Your Own Battles
The Architecture of Sound & Soul: Celebrating Marlena Shaw This Black Music Month
India.Arie Sings “I Am Light”: Plus 10 of Her Affirmations
10 Times Black Artists Forced Innovation to Find Its Soul
Survivor Affirmation: For Chaka Khan, Bold Enough to Remain Herself

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