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HomeHealingMental Wellness and Health

8 Signs You’re Being Used, Not Loved

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Pregnancy, Panic, and the Past: Supporting Survivors Through the Miracle of Birth

Gaslighting with a Grin: What Covert Bullying Really Looks Like

What Racists and Child Rape Apologists Have in Common

Unlock Your Inner Power: Recognize Gaslighting Insults and Empower Yourself

10 Important Things I Might Be Unlearning on My Healing Journey

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Disturbing Someone’s Peace Like This Is VIOLENCE — And We Must Stop Pretending Otherwise

Healing Beyond the Pain: Exploring the Latest Technologies in Treating PTSD

Who Leaves When You Start Healing

“Can an AI Aunt Teach Humanity the Compassion It Forgot?”

You Don’t Have to Stay Where You’re Not Safe

Healing 285 Health 161 Mental Wellness and Health 222

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The Ongoing Tragedy of Abuse of Child Stars in Film, TV, and Music

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The Signs of Betrayal Trauma in Someone

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POPULAR

You Didn’t Know Him. She Did. He Killed Her.

He killed her. Murdered her. Left the broken pieces for their children to pick up for the rest of their lives. And people still asked about his menta [...]

I Wish You No Harm—But This Doesn’t Work for Me: The Truth About Women’s Boundaries

There is this strange, deeply embedded belief that in order for a woman or girl to be considered a "good person" she must sacrifice her safety for men [...]

VERY IMPORTANT LESSONS FROM THE BOOK “THE GIFT OF FEAR” | 8 SURVIVAL SIGNALS YOU NEED TO KNOW

This is a really good video! I was going to share it elsewhere but it deserves a post of its own because there are so many lessons! I st [...]

THE GIFT OF FEAR | GAVIN DE BECKER | ANIMATED BOOK SUMMARY (video)

In our society we underestimate intuition in favor of logic. I like logic. I also like intuition. When it comes to violence and abuse, how has [...]

Leaving Isn’t Just Courage. It’s Conditions.

They tell women: “If it was bad enough, you would have left.” That sounds like truth. You don't have to be fooled, though. It isn’t. Leaving is [...]

When He Won’t Pay the Bills: The Financial Abuse People Miss

Financial abuse doesn’t always look like taking money. Sometimes it looks like refusing to carry your part—knowing the damage will fall on her and you [...]

Stop Handing Out Character References When a Woman Is Talking About Risk

The women and children who society listens to the least, suffer the most intense, torturous, and excruciating harm. There is a pattern that keeps sho [...]

Risk Doesn’t Rise by Accident—What Happens When Care is Uneven for Black Women

Risk for harm grows where care is uneven. And for Black women, care has never been evenly given. Healthcare didn’t listen. Domestic violence se [...]

Don’t Look Away: How Polite Fiction Becomes a Predator’s Shield

There is language that has been troubling my soul. As a Womanist historian, I know that misinformation is not just an error; it is a weapon use [...]

We Are Tired, Not Silent: Honoring the Lives, Holding the Line, and Learning to Carry This Together

Sometimes I feel weak and weary. Like today, and yesterday, and the day before that. This work—this witnessing, this advocating, this holding t [...]

TRENDING

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10 Truths About Grooming: What It Is and What It Is Not

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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🔥 Druella Jones (Aunt Jonas), Alabama, 1915: The Woman Who Lit A Fire Freedom Remembers

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Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)

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Gaslighting Isn’t Love: Red Flags Black Women Can Choose to Name Out Loud — and Walk Away From

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🎤💰 Money, Respect & the Woman’s Mic: Black Women’s Songs About Money, Power, and Respect

RECENT POSTS

Risk Doesn’t Rise by Accident—What Happens When Care is Uneven for Black Women

Don’t Look Away: How Polite Fiction Becomes a Predator’s Shield

Stop Handing Out Character References When a Woman Is Talking About Risk

We Are Tired, Not Silent: Honoring the Lives, Holding the Line, and Learning to Carry This Together

I Wish You No Harm—But This Doesn’t Work for Me: The Truth About Women’s Boundaries

When He Won’t Pay the Bills: The Financial Abuse People Miss

Leaving Isn’t Just Courage. It’s Conditions.

You Didn’t Know Him. She Did. He Killed Her.

VERY IMPORTANT LESSONS FROM THE BOOK “THE GIFT OF FEAR” | 8 SURVIVAL SIGNALS YOU NEED TO KNOW

THE GIFT OF FEAR | GAVIN DE BECKER | ANIMATED BOOK SUMMARY (video)

WE Survive Abuse Podcast

Rest in Power is Not For Child Predators
Aaliyah, R. Kelly, and the Marriage Certificate: Why the Truth Was Denied in Real Time
When Rosa Parks Becomes Trivia Instead of TRUTH
The Powerful Hidden Truth about Tupac Shakur's Mother Afeni Shakur
This Song Is With You for the Moments You Stop Choosing Everyone Else Over Yourself
Your Discomfort and Confusion Is Not More Important Than Her Pain
Stop Telling Black Women to Be Silent When Our Bodies Are Paying the Price
Oh They Loved Ms Foxy — Until She Spoke the Truth
The Question in Search of Where Violence Against Women is Acceptable
10 Ways Society Trains Women to Doubt Their Own Safety Instincts

Rosa’s Children

Predators Don’t Hide Well—We’re Just Trained Not to Say Anything
Real Support for Girls in Sports Isn’t Seasonal. It’s Safe and Steady.
Our Daughters Deserve Better: Rejecting Political Apathy Toward Girls’ Safety
17 Reasons More Parents Are Questioning School Safety—and Considering Homeschooling Without Apology
Tip Sheet: 5 Signs Grooming is Masking as Mentorship
Facing the Mirror: Now We Listen to the Young People Speak about Gender Medical Intervention
Girls Expanded the Meaning of Strength in Sports. Boys Can Too.

Survivor Affirmations

The Architecture of Change: Lessons from the Japanese “Renewal Years”
Before MTV: The Hidden Story of the First Black Music Video and the Legacy It Built
Psychology of Growing Up Black Gen X
Linda Creed: This Song is With You for the Moments You Stop Choosing Everyone Else Over Yourself (podcast/audio)
Lessons from Pam Grier’s Memoir for Survivors
8 Lessons for Survivors from the Film Mi Familia
Survivor Affirmations Inspired by The Joy Luck Club (with audio book)

In April WE Mourn

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