Category: Healing

Your Mind is Your Strongest Weapon—Keep It Sharp, Keep It Healed
Self-mastery is the foundation of the most powerful and effective advo [...]
When Control Becomes Abuse: Recognizing Coercive Control in Relationships
When a man dictates:who she gets to be and under what condit [...]

How Women Can Support Gay Men In Their Lives in Abusive Relationships
Abuse doesn’t care about gender or sexuality. It happens in all kinds [...]
We Are Not the World’s Dumping Ground: The Sacred Art of Refusing Misplaced Blame
Black women, how much of the world’s weight have you carried today?
[...]
You Shall Not Be Moved by Hate
God does not send lifelines shaped like chains—if it’s choking you, [...]
10 Sacred Truths for Black Women Who Are Tired of Carrying the World
1. You are not a beast of burden.The world will try to make you one. [...]

13 Powerful Truths About Womanism: A Pathway to Liberation, Healing, and Community
When people ask why I embrace Womanism, I say this: It tells the who [...]
12 Reasons Black Women Have Always Needed Womanism and Feminism
It is so concerning that people who live within community with Bla [...]
Respecting Black Women’s Hair: Embracing Autonomy and Wellness
We don't often speak about the impact that trauma has on hair. Maybe w [...]
No More Empty Promises: What It Really Means to Support Prostituted Persons
Supporting Prostituted Persons Means More Than Just Words
"Shaming [...]

Unlock Your Inner Power: Recognize Gaslighting Insults and Empower Yourself
Originally posted March 27, 2024
Affirmation:
I am the c [...]
10 Truths About Grooming: What It Is and What It Is Not
Grooming is a word we hear often, but too many people still misunder [...]
Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose [...]

Healing is Yours: Beware the Micromanagers of Your Journey
Pain hurts like hell.
Let people heal.
As someo [...]

Pet Safety and Animal Support: A Vital Resource for Abuse Survivors
When people discuss domestic violence, they often focus on the [...]

CLOSED FOR RIOTS: How One Black Woman Riots Against Racism
Update: This was published August 30, 2015. Remember that day? I [...]
Primal Protection: The Little-Known Sleep Habit of Most Trauma Survivors
I saw this online from Dr. Mozelle Martin and wanted to share it. Self [...]
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10 Rights of Survivors When An Abusive Person Dies
"Be a good girl"😡 We are indeed all the villain in someone's stor [...]

20 Common Misconceptions About When and Why Survivors “Should Be Over the Pain”
Our nervous system doesn't comprehend "forgive & forget."&nb [...]

Breaking the Silence: Why Speaking Up Against What May Destroys Us is a Radical Act of Survival
“Your silence will not protect you.”— Audre Lorde, The Cancer Journals [...]