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AFFIRMATIONS AND SELF LOVE
Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed.Fed with power.Fed with protection.Fed with the benefit of the doubt.
But it wa [...]
IN THE NEWS
The Deadly Danger of Eroding Girls’ Boundaries: Black Women Murdered Among Friends (audio)
elink.io | See Original [...]
Update: Women in Prison: Please Sign the Petition for Tomieka Johnson
When women speak, things can become harder for them. So nearly always, there is silence:Former Cop Jailed For Murdering Husband Says Prison is Too Wok [...]
What's In a Name: A Survivor of Child Sexual Abuse names Her Rapist
Did I tell y’all about that time that they printed a speech I delivered in public in the paper? Well, that isn’t even the most interestin [...]
HEALING

Holiday Boundaries: Your Voice, Your Choice, Your Healing
The holidays carry a weight most people never see. For Survivors, gatherings can be a battlefield of memories, expectations, and unspoken wounds. [...]

The Truth We Don’t Want to See About Trauma and the Body
Meeting men and women in their final years teaches you something—something that cuts right through the polite praise we give people for not having an [...]

Black Pride Is Not a Mask for Violence
We talk a lot about Black pride.We wear it.We speak it.We teach it to our children—so they walk with their heads high in a world that too often trie [...]
WE Survive Abuse Podcast Episodes
As a Woman, You May Find It Challenging to Stand Up for Yourself If..(video & audio)
“I’m interested in women’s health because I’m a woman. I’d be a darn fool not to be on my own side.”
– Maya Angelou
Podcast Episode Link
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By the Power of Self-Protection (podcast/audio)
In a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act.Join Tonya GJ Prince in [...]
The Role of Homeownership in Women’s Liberation: Domestic Violence and Homelessness (podcast/audio)
In this episode, explore the critical intersection of domestic violence and homelessness, revealing how 38% of women escaping abuse face hou [...]
Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who don't understand this." At this point in my life, I choose to disaffiliate with [...]
From Objectified to Empowered: Women’s Rights in Medicine Inspired by Henrietta Lacks (podcast/audio)
Henrietta Lacks’ story is a stark reminder of the injustices women, especially Black women, have faced in the medical field. Her [...]
LOVING SAFELY
The Historic Demand from White Women for Black Women’s Labor: “Legalization”
It has always been this way. It has long been a challenge for Black women and white women to come t [...]
Your Voice Was Never the Problem—Their Comfort with Harm Was
They told you to lower your voice.To be more careful.To stop "bringing it up."To let it go.
But let’s name what was really happening:
Your [...]
When Belonging Breaks: Surviving in Truth When Cultures Defends Abusers
I get when some groups defend some aspects of abusers. I've slipped (more than once) and done it too. I'm a human. I still have a duty t [...]
CHILDREN DESERVE SAFETY
We Will Never Have a Safer World If We Don’t Treat Survivors with Respect
We keep saying we want a safer world. blah, blah, blahBut we will never get there until we demand that society do better and be better toward Surviv [...]
BECAUSE SHE IS SOMEONE
Healing When Your Abuser Is Still Welcome at the Table
The betrayal no one wants to talk about—but every Survivor remembers. There’s a kind of betrayal that l [...]
Gynophobia Is Not New—We’ve Just Been Taught to Ignore It
The word gynophobia—meaning fear or hatred of women—has existed for centuries. But while misogyny [...]
Survivor Affirmation: I Will NOT Shrink Truth to Comfort Those Who Fear Boundaries
Boundaries are love not hate.
They are love in action — love for your peace, your time, your healing, and you [...]
Violence Against Women: Black Women Interventions & Courage
Sometimes discussions with others outside of the Black community, especially around racism, quickly trav [...]
LEGAL/COURTROOM

Injustice Trauma: When the Violence Isn’t the Only Wound
There is a kind of pain that cuts deeper than bruises.A wound that doesn't show up on x-rays or medical reports.It's called injustice trauma—and it ch [...]

Why “I Don’t Care About Potential Harm-Doers” Sounds Empowering But Isn’t
We get it.You’re tired of tiptoeing.You’re tired of warning signs, red flags, and feeling like you have to carry the burden of watching your back all [...]

Mood Board: Thy Name is Serwa
Origin:Ghanaian Meaning:Noblewoman; Rich Serwa is a girl's name of Ghanaian origin. Meaning "noblewoman" or "rich", this name is for royalty and [...]
HERSTORY/HISTORY
The Divorce Was Inevitable: We Never Chose This Marriage
No one asked women anything.
People just kept telling women how they "ought to" and "must" feel.-TGJP
This is a very scary time for some women.Bec [...]
The Truth About Bias Against Black Hair in Professional Spaces
It is never about who wears what hairstyle. Or who wore it first. That's about choice and style. The question is who is making change so that every [...]
ART IS HEALING

The Art of Reflective Thinking in 8 Steps (with infographic)
I saw a woman share her very personal relationship story in a video this week.There was a lot of discussion about whether sh [...]

Songs Survivors Play to Survive Disaster
I Tried One day years ago I was trying to make it through a challenge.
In order to get through it I came up with [...]

Why our world would end if living room decors disappeared
What the world would be like if home decors didn't exist. Why mom was right about architectural designs. What the beatles co [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they wer [...]
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Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend [...]

🎤 Survival, Sisterhood, and Triumph: Honoring Salt-N-Pepa Enter the Rock & Roll Hall of Fame
When Salt-N-Pepa burst onto the scene, they didn't just make music — they made space.Space for women's voices. Space for bol [...]

They Want Us Only in the Streets—But We Carry Resistance Everywhere
Resistance Wears Many Faces
Too often, when people talk about resistance, they point only to one image: bodies in the str [...]

Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jewels in the for [...]

Uncovering Our TRUE Stories: Docs and Movies Featuring Whistleblowers, Informants, and Teachers
In 1975, school teacher Marva Collins took $5,000 from her retirement fund and opened the low-cost Westside Preparatory Scho [...]

How Survivors Can Preserve the Lessons from Their Experiences for Storytelling
originally published 11/20/2015 To tell your story, you are going to need the details of your stories. No one can tell [...]

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been through.
This playlist brings together 11 songs acros [...]

Preview from The Girl From Salonika Documentary Film
From Award-winning Filmmaker Alison Jayne Wilson:Here is a breath of fresh air for you which I think we all desperatel [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]


















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