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AFFIRMATIONS AND SELF LOVE
Other People’s Emotional Unavailability Is Not Your Fault
Survivor, you’ve carried so much.
You’ve fought for healing, for hope, for wholeness—not just for yourself, but for others too. You’ve t [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
When Survivors See Through Lies, We Refuse to Pretend (audio/podcast)
In her career, Tonya GJ Prince has had the honor of encountering thousands of bold and courageous Survivors. With discretion, she shares one [...]
Girls Do Not Owe Anyone Sexual Reparations (audio)
Girls Do Not Owe Anyone Sexual Reparations (audio recording) [...]
🎯Weaponized Hypotheticals Are Not Harmless — They’re Punishment for a Woman’s Freedom
updated from June 9 2025
Weaponized HypotheticalsDefinition: When people—often men—create imagined stories about a woman’s love life (“She probably [...]
The Fable of the Flame that Would Not Bow: The Importance of Help Seeking Language in Troubled Times
Discouragement is part of the battle. It always has been. But defeatist language can become dangerous when it stops people from seeking help, making p [...]
HEALING

🛑 We don’t negotiate safety
⚖️ Some Things Are Black and White
Yes means safety.No means protection.
Clear, certain, unapologetic boundaries are not cruelty.They are care—espec [...]

Truth-Telling Is Not “Race Talk.” It’s Course Correction.
Saying “Black woman” is not race discourse.It’s not divisive.It’s not inflammatory.It’s accuracy in the field of violence and abuse — a fi [...]

We Survive Abuse: Weekly Spiritual Health Habits Tracker
Weekly Spiritual Health Habits Tracker by Tonya GJ Prince [...]
CHILDREN DESERVE SAFETY
Betrayal Blindness: When Your Brain Protects You… by Lying to You
Let’s talk about something real.
Have you ever looked back at a situation and thought—"Wait… that wasn’t okay. That was messed up"?
Maybe it was a p [...]
BECAUSE SHE IS SOMEONE
Stop Telling Black Women to Be Silent—Our Bodies Are Paying the Price. (podcast episode)
Black women are not “overreacting”—we are responding to what our bodies have been forced to carry for generati [...]
Why Manipulators Pretend to Share Your Values (Even When They Don’t)
Some people don’t believe in your mission, your healing, or your values.They just learn to sound like they d [...]
Familiarity Doesn’t Make Stranger Abuse Irrelevant
There’s a manipulation tactic that keeps slipping into our public conversations—one that says: “Most pe [...]
🚫 It Violates Women’s Boundaries: Abuse Disguised as Entitlement
Women create boundaries to survive.To heal.To stay alive.
Whether it’s women’s shelters, bathrooms, sports te [...]
END FEMICIDE
Imagine How Women Escaping Domestic Violence Feel
Mom, 34, Allegedly Killed by the Father of Her Children During a Custody Swap After the Kids' Christmas Vi [...]
Domestic Violence Is Rising While Survivor Services Are Disappearing: What the Latest Data Reveals
I don’t know if you saw this, but while overall violent crime is reportedly on the decline, domestic viole [...]
When Safety Isn’t Simple: How Domestic Violence Hits Differently for People with Neurodivergence
Tonya GJ Prince | We Survive Abuse
There’s something the world needs to say out loud more often: Sa [...]
Pornography Didn’t Start the Fire: A Clear Look at History, Power, and Violence
With war, comes murder and rape
Pornography is often blamed as the reason violence—especially violence agains [...]
END RAPE
Courtney Stodden’s Lifetime Movie Exposes the Public Grooming of a Child Bride—and the Cruelty of Celebrity Culture
I wasn't deeply familiar with this young woman prior to watching the Lifetime movie. I'm a bit out of her targ [...]
The Book I Avoided—Until I Couldn’t Anymore
By a Survivor Who Now Understands Why the Caged Bird Sings
I’ve always been a voracious reader.
Since [...]
Tina Turner Survived Through Hell and NOTHINg About That is Funny
elink.io | See Original
[...]
How Women’s Pain Is Minimized to Keep Men Comfortable
If there were no men in the room,no men in the equation,no men to protect or appease—
would anyone ever look [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
It Wasn’t Rejection. It Was Redirection to Your Own Power
There was a time when you stayed in places that dimmed you.In love that drained you.In conversations where your truth had to whisper.In re [...]
Perpetrator Fragility: When He Fears Exposure More Than Reflection
Perpetrator fragility is a concept used to describe how individuals—most often abusers or those in power—respond with defensiveness, victim- [...]
🎯 Pattern Denial: The Sinister Art of Pretending Not to Know
Some truths are not too complex to understand—they're just too inconvenient to admit.
Even toddlers can identify patterns. I once babysat a [...]
LEGAL/COURTROOM

🚫 Some of the Most Empowering Movements Still Require Women’s Submission
updated from June 9, 2025
Control doesn’t always disappear. Sometimes it evolves its language and waits for you to mistake it for freedom.
Let’s t [...]

Jennifer’s Law Exists Because Too Many Women Are Not Believed Until Too Late
update from April 25, 2025
We honor the lives of Jennifer Farber Dulos and Jennifer Magnano, two women whose stories pierced the silence su [...]

You Don’t Have to Stay Where You’re Not Safe
Some of us are trying to bloom in gardens that were never planted for us.
We show up with our hands full—bandages, truth-telling, receipts, prayers, [...]
HERSTORY/HISTORY
Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about violence for a long time. N [...]
When Survival Is Mistaken for Consent: Black Women, Weaponized Ignorance, and the Right to Refuse
It is not normal for people to know little to nothing about you—and still demand your allegiance.
Your loyalty.
Your sacrifice.
Your fighting spir [...]
Women Are Not a Feeling. We Are Not Yours to Define.
There is a dangerous lie being whispered and shouted in this world:That a woman is a feeling.That our existence—our lives, our flesh, our blood, our [...]
MANIPULATION
How Abusers and Systems Use “You Have It Good” to Normalize Deprivation
You ought to be thankful for the little things.
But little things are all you seem to give.
Janet Jackson| What Have You Done For Me Lately G [...]
🖤 It Isn’t Discipline. It’s Domination Disguised as a Lesson.
(Inspired by “How Abusers Place Themselves Above Accountability” — WeSurviveAbuse.com)
Racism often hides inside the language of lessons.It calls con [...]
This Is Not Just a Relationship. It’s a Campaign of Control.
Some people still think abuse is about losing tempers.Or that it's a relationship that just got too intense.Or two people who need to learn how to c [...]
ART IS HEALING

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future
“A river that forgets its source will soon run dry.”— African proverb
There is a scene in The Women of Brewster Place wher [...]

When Black Women Speak About Violence, Too Many People Attack the Voice Instead of the Harm
https://www.youtube.com/watch?v=hsk8VmR4KCA There is something very familiar happening around Is God Is. (The Col [...]

Gratitude to Dr. Bernice Johnson Reagon
updated from February 1, 2025
Music is healing.
Music is power.
Music has the power to change the world.
[...]

Fair is Fair: What The Legend of Billie Jean Teaches Us About the Inversion of Reality”
Imagine you’re watching a movie where a sneaky character does something mean to a classmate, like stealing their lunch. But [...]

Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jewels in the for [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people who treat facts and reality as a personal attack. No ma [...]

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]

The Art of Reflective Thinking in 8 Steps (with infographic)
I saw a woman share her very personal relationship story in a video this week.There was a lot of discussion about whether sh [...]

Surviving Abuse Daily: Musical Empowerment for Women
Lady, I know you're tired. I'm tired too. elink.io | See Original [...]

Stay Woke: When a Warning is Turned to a Punchline
Watching language warning about life or death flatten into a "trend".... is frustrating. “‘Stay woke’ began as a [...]

The Times Change—And So Do We
"The only constant in life is change."-Heraclitus "No man ever steps in the same river twice, for it's not the same r [...]

UnSilenced: Betty White
In the 1950s, a period marked by segregation and racial discrimination, Betty White made a bold move on her variety show, "T [...]
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