AFFIRMATIONS AND SELF LOVE
Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Don’t Call It a Favor
The nerve—the absolute gall—to act like you're doing us a favor by ending discrimination.
By “allowing” Black peo [...]
WE Survive Abuse Podcast Episodes
The Deadly Danger of Eroding Girls’ Boundaries: Black Women Murdered Among Friends (audio)
elink.io | See Original [...]
You Are Worthy Now and You Were Then: Featuring Brielle Fowler (audio/podcast)
In this empowering episode of Survivor Affirmations, we emphasize the power of uplifting unheard voices and celebrate resilience. Join us as w [...]
Don’t Ignore the History and Connection of Accountability Evasion in Violence, Abuse, and Racism (w/ podcast episode)
So we have reached the place where the n-word is actually Black American people's fault. And that is part of the cycle of harm. Evading accountability [...]
The Power of Healing Spaces: Why Race-Specific Healing Groups Are as Vital as Sex-Specific Ones (audio/podcast)
Healing is universal, but the paths we take to get there are not one-size-fits-all. In this compelling episode of We Survive Abuse, Tonya GJ Prince ta [...]
Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend Big Mama Thornton. Jo [...]
HEALING

Ways Survivors Are Taught to Ignore Danger (And How to Relearn Safety)
The Truth: Many of Us Were Taught to Ignore What We Knew Deep Down
If you've ever said:“I should’ve known.”“I felt something was off.”“I saw the red [...]

⚡ Trust Yourself — Without Apology
“They may call you hateful. But what they won’t call you is gone — because you trusted yourself.”
Ignore the noise of people who do not know better. [...]

Not Every Wound Needs a Healing Deadline
I am growing in curves, not in straight lines.
My journey bends like water and still arrives on time. We are not okay everyday....and that i [...]
CHILDREN DESERVE SAFETY
Braids, Locs, and the Right to Be: The Truth About Black Hair Discrimination
We need less focus on aesthetics—less chatter about who’s worn braids, who’s styled locs, and who can trace it back to their culture. That conversatio [...]
BECAUSE SHE IS SOMEONE
WE Are the Calvary: Believing the Silence
I thought you’d speak when they put rapists in women’s prisonsI thought you’d speak when a man was mad [...]
10 Hard Truths About Men Who Have Been Violent in Relationships
Safety never comes from cruelty. One of the strongest predictors of future abuse is past abuse. Men who have [...]
“Demand Transparency When Women’s and Children’s Safety Is at Stake”
Too many are hiding behind titles and faceless entities — the council, the board, the institute, the trust — w [...]
This Is Not Confusion. It Is Memory: Black Women, Language, and the Right to Self-Definition.
This history is not symbolic. It is specific, embodied, and carried forward through language. For many Blac [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
🥊 Christy Salters: The Fighter Who Refused to Stay Down
I admired her healing journey before the movie. The number of times I sat with women (the park ranger, the martial artist, the cop, the [...]
How Current is Your Knowledge Around Car Safety and Domestic Violence?
elink.io | See Original [...]
Are You Feeding Narcissistic Supply?
Narcissists hunger to have their needs met. If you’re in a close relationship with a narcissist, they expect you to supply them. [...]
LEGAL/COURTROOM

🔇 Respectable-Silencing Is Still Silencing
🔇 Respectable-Silencing Is Still Silencing
And it’s one of the most dangerous kinds.
Some people won’t yell over you.They won’t insult you.They wo [...]

🎯 Pattern Denial: The Sinister Art of Pretending Not to Know
Some truths are not too complex to understand—they're just too inconvenient to admit.
Even toddlers can identify patterns. I once babysat a precious [...]

When You’re Silenced: How You Might Respond & Why It Matters
When people are silenced—whether by fear, trauma, or pressure from others—they don’t just stop talking. They find other ways to cope. Some of those [...]
HERSTORY/HISTORY
When “Woman Is a Feeling” Becomes Another Way to Erase Us
When People Say “Woman Is a Feeling,” Something Important Disappears
We know that we were not born to give men feelings. We were made for so much mor [...]
🖤 “They Couldn’t Deny What They Never Gave”
✊🏾 1. Many Black women rejected the idea that womanhood flows from whiteness.
Throughout history, Black women have critiqued the idea that womanhoo [...]
A Nurse Speaks: What They’re Not Telling Black Women About PrEP, Trust, and Risk
"The pharmaceutical industry is profiting off a cycle of deceit,
selling us the cure for the recklessness they are quietly enabling.".......
[...]
IN THE NEWS
When Children Ask for Safeguards: Reflections on the Supreme Court, Safety, and Respect
In the wake of the recent Supreme Court decision around parental rights and school curriculum, the conversation has grown louder. But beneath the nois [...]
What Does Female Erasure Look Like? You are Looking at It
Do you see it yet?When women and girls can't use words to define ourselves.....When words like"front hole""birthing person""menstruator""vagina [...]
Survivor Spotlight: Barbara J Hansen
A long-time and dear Survivor friend of WE Survive Abuse is doing GREAT things. Again. I love this because seeing this happen helps others. The h [...]
ART IS HEALING

Because She Sang, We Speak: Honoring Billie Holiday’s Legacy of Truth
If you are silent about your pain, they will kill you and say that you enjoyed it.- Zora Neale Hurston
Before there were ha [...]

The Times Change—And So Do We
"The only constant in life is change."-Heraclitus "No man ever steps in the same river twice, for it's not the same r [...]

Stay Woke: When a Warning is Turned to a Punchline
Watching language warning about life or death flatten into a "trend".... is frustrating. “‘Stay woke’ began as a [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they wer [...]

Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)
updated from 2/2/ 2025 Without Black women, the miracles of
Black history would not be possible.
[...]

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and acro [...]

The Natural Hair Movement Cicely Tyson Inspired | Oprah’s Master Class | Oprah Winfrey Network
When Cicely Tyson wore her hair natural on national television in the 1960s, it wasn’t just a style—it was a statement of se [...]

CLOSED FOR RIOTS: How One Black Woman Riots Against Racism
Update: This was published August 30, 2015. Remember that day? I do. Driver Samuel DuBose was shot in the head by a ca [...]

🎤 Survival, Sisterhood, and Triumph: Honoring Salt-N-Pepa Enter the Rock & Roll Hall of Fame
When Salt-N-Pepa burst onto the scene, they didn't just make music — they made space.Space for women's voices. Space for bol [...]
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Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers an [...]
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Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend [...]

We Survive Abuse Podcast
An independently published podcast. This feed is self-owned and self-hosted. No platform owns, controls, or governs this content.
Rest in Power is Not For Child Predators
byTonya GJ Prince
Not every legacy deserves soft language. In this episode, we confront the cultural instinct to offer blanket reverence after death.

April 8, 2026
Tonya GJ Prince
April 3, 2026
Tonya GJ Prince
March 30, 2026
Tonya GJ Prince
February 20, 2026
Tonya GJ Prince
February 16, 2026
Tonya GJ Prince
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