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AFFIRMATIONS AND SELF LOVE
Survivor Affirmation Video: I Am My Own Best Cheerleader
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WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
My Health and Safety Matters Too: Why “Assigned Female at Birth” Sparks Backlash
Explore why women's rights groups argue that this phrase not only diminishes the lived experiences of women but also risks erasing the realities [...]
FAQ About Trauma, Abuse, & Violence with Gary Jones LCSW (audio)
FAQ About Trauma, Abuse, and Violence With GaryJones LCSW [...]
Even Pain Has a Purpose: A Call to Men Who Have Lost Women They Love to Male Violence
The Transformative Power of PainMen, your pain over losing the women you love can be a transformative force. It’s not just personal — it’s polit [...]
The Power of Unapologetic Truth: Fannie Lou Hamer and Zora Neale Hurston (audio/podcast)
In this episode of We Survive Abuse, we explore how women like Fannie Lou Hamer and Zora Neale Hurston resisted the systemic micromanagement of [...]
HEALING

⭐ Signs Black Women Describe When They’re Being Treated Poorly During Pregnancy
These stories in the news around Black maternal health always hit home for me. I have publicly shared my pregnancy ordeal and how horrible racism is [...]

7 Signs You’re Not “Being the Bigger Person”—You’re Being Eroded
You think you’re doing the right thing.Being nice.Being kind.Being patient.Taking the high road....just like you were taught.
But when you're deali [...]

🕯️ No Screening? No Safety.
“There is no screening process for the males who are allowed into women’s spaces. That silence is the policy.”
🌾 1. The Hidden Reality Across gyms [...]
CHILDREN DESERVE SAFETY
🚫 STOP ASKING US TO GET USED TO BEING HARMED
People don’t listen to women and children.
Not when we whisper.Not when we scream.Not even when we show up with a mountain of evidence, hospital re [...]
BECAUSE SHE IS SOMEONE
Celebrity Confirmation: For Women Autonomy Is Not Teflon Against Violence and Abuse
Autonomy is powerful. But it is not a shield. Not in this world.
A woman can know herself.She can have bounda [...]
Sometimes the Lessons From Your Lived Experiences Intimidate Others
This "teacher braiding" conversation speaks to a much larger issue.
The inability to hv conversations
arou [...]
Why the Silence Runs Deeper: The Hidden Barriers Black Women Face in Seeking Help
"They ask why she stayed. They never ask why the world made it so hard for her to leave." When a Black [...]
Why Blaming Porn Alone Won’t End Violence Against Women
When we treat symptoms as causes, harm finds new ways to grow.
When we face the root, we begin to change what [...]
END FEMICIDE
When Women’s Murders Are Hijacked: How Race, Politics, and Silence Derail the Fight Against Male Violence
Too often, when a woman is murdered, the conversation shifts quickly away from her life, her safety, and the [...]
HE Chose Violence
Blaming women is the usual default setting but if a man is violent, let’s put the blame where it belongs.
Be [...]
If the Silencing Isn’t for Women or Children… Then Who Is It For?
Silence is powerful.
It can be sacred. Healing. Necessary for rest, prayer, and wisdom.
But when silence is [...]
Male Delusions Are Potentially Lethal
elink.io | See Original [...]
END RAPE
People Don’t Just “Ignore Red Flags” — They’re Protecting Something
When someone stays silent about abuse, overlooks harm, or rewrites the story to sound softer than it was—it’s [...]
🚫 STOP ASKING US TO GET USED TO BEING HARMED
People don’t listen to women and children.
Not when we whisper.Not when we scream.Not even when we show up [...]
“I Told Her” Is About You—Not the Victim
Let’s talk about it.
When a woman is harmed—physically, emotionally, spiritually—one of the most common thi [...]
Self-Abandonment: How Survivors Can Come Home to Themselves
Self-abandonment is one of the most overlooked consequences of surviving abuse, harassment, or assault.It’s wh [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
We Don’t Police Each Other—We Challenge Power
Power.That’s the word they fear most when it rises in a Black woman’s mouth.
Our liberation will never be foundin tearing down each other’s [...]
He Harmed Who He Harmed — Not Who He Told the World He Wanted
People keep acting like a man’s sexual identity is a character reference.
They say things like:
“He likes women.”“He has a g [...]
You Call It Staying. She Calls It Surviving.
You look at her and ask, “Why did she stay?”
But you don’t know the whole story.
You saw a snapshot.She’s been living the full movie.
T [...]
LEGAL/COURTROOM

🧨 The Dangerous Oversight in Some “Alternative Justice” Conversations
In the push for restorative or alternative justice, one painful reality is too often left behind:
👉🏾 Victims have a right to safety.
Not imagined [...]

Celebrity Confirmation: For Women Autonomy Is Not Teflon Against Violence and Abuse
Autonomy is powerful. But it is not a shield. Not in this world.
A woman can know herself.She can have boundaries, voice, purpose, and strength.And s [...]

Until Respect for All Includes Respect for Women’s Boundaries
There is no hate here. No hatred of any man, or of how he chooses to live or express himself. Not even who he chooses to love.WeSurviveAbuse wa [...]
HERSTORY/HISTORY
We Carried the Battle. Don’t Rewrite the War.
Black American women do not own braids. Braids have lived on many heads across many cultures for centuries.But when it comes to who fought to wear t [...]
Joan Little: First Woman Acquitted of Murder for Defense Against Sexual Assault
updated 8/19/2025 I want to make this clear. There is no bragging in this post. No, "look the first woman was Black." That is extremely intere [...]
Dear Ladies: Your Vote is Your Voice
As a domestic violence advocate for people in unsafe relationships, this election I am concerned for women. At first, I think I underestima [...]
MANIPULATION
True Rights Protect—They Don’t Endanger Women and Children
Access to women's private spaces is not a matter of "human rights". Access to women's private spaces is a matter of women's rights. As soon as we say [...]
65 Beliefs Some Men Hold About Women: Control, Boundaries, and the Fight for Choice
For some women, these beliefs work just fine. And I believe in ladies choice. Women should have what they want.
If you like it, I love it—so long a [...]
The Culture That Questions Women Before It Stops Men
Femicide. We keep saying it. “We can’t bring her back, but justice was served.” We say it after the trial.
After the sentencing.
After [...]
ART IS HEALING

Fair is Fair: What The Legend of Billie Jean Teaches Us About the Inversion of Reality”
Imagine you’re watching a movie where a sneaky character does something mean to a classmate, like stealing their lunch. But [...]

🎤 Survival, Sisterhood, and Triumph: Honoring Salt-N-Pepa Enter the Rock & Roll Hall of Fame
When Salt-N-Pepa burst onto the scene, they didn't just make music — they made space.Space for women's voices. Space for bol [...]

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and acro [...]

Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose truths are silenced, storytelling becomes an act of r [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they wer [...]

Favorite Memoirs and Reads on Abuse, Rape, & Violence: Tonya GJ Prince
Greetings Readers, Books are a critical element to healing and understanding violence,
rape, and abuse. Book recommen [...]

Losing Three Icons, Carrying Their Light: The Power of Musical Legacy
Angie Stone’s Music Pulled Us Through—And Now, She’s Gone. Angie Stone has passed, and somehow, it still doesn’t feel rea [...]

Pam Taught Us Some Things: Why Tichina Arnold Always Deserves Our Love
I grew up in a generation that was outside. Young people watching Stranger Things still ask: "Were 80s kids really outsi [...]

Power UP! Lauryn Hill and Doechi at Jazz in the Gardens
updated from March 9 2025
You didn't ignore the neighborhood strays when you were sitting out on the porch. At firs [...]

The Velvet Rope Tour’s Boldest Moment: Janet Jackson Confronts Domestic Violence Onstage
I got the opportunity to see Janet Jackson on The Velvet Rope tour but I did not see "What About" performed live. I saw this [...]

Hip Hop’s Double Standard Around Gun Violence
#Hiphop this week: Earlier this week the community was mourning the death of Takeoff & the gun violence that snatched hi [...]

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]
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