AFFIRMATIONS AND SELF LOVE
I’m Tired of Watching Women Pay the Price While Everyone Else Argues About Words
We cannot keep living in a world where every tool meant to protect women and girls gets dragged into a tug of war. On one end, n [...]
WE Survive Abuse Podcast Episodes
Survivor Affirmations: My Female Existence is Sacred and Worthy of Unapologetic Self-Care (podcast)
Survivor Affirmations: I Deserve Peac from Within by Tonya GJ Prince [...]
How to Really Let Go of Past Mistakes and Heal (audio)
How to Really Let Go of Past Mistakes and Heal [...]
A Journey to Finding Our Voices Through Personal Stories (podcast/audio)
Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our truths can empower others to d [...]
FAQ About Trauma, Abuse, & Violence with Gary Jones LCSW (audio)
FAQ About Trauma, Abuse, and Violence With GaryJones LCSW [...]
As a Woman, You May Find It Challenging to Stand Up for Yourself If..(video & audio)
“I’m interested in women’s health because I’m a woman. I’d be a darn fool not to be on my own side.”Â
– Maya Angelou
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Podcast Episode Link
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When the Mourning Is Selective: A Reflection on Silence, Justice, and Sacred Courage(audio version included)
updated from 2022 LISTEN HERE Black women also experience significantly higher rates of psychological abuse — including humiliation, insults, [...]
HEALING

When Disability and Blackness Meet: Over 25 Times When Grace Was Denied To Disabled Black People
There is a quiet cruelty that rarely gets named plainly. It lives in the space where Blackness and disability intersect. It shows up not only in drama [...]

Survivor Affirmation: I LOVE Myself for my Uniqueness
I love myself for my uniqueness.I value myself because I am different.I am exactly as I am meant to be. Only I can make my own unique contributions to [...]

Calling Out the Undermining of Women and Children’s Rights
"We are living in times so strange that truth sounds like conspiracy, and kindness feels like rebellion."— Unknown Jonah Wheeler has been lec [...]
CHILDREN DESERVE SAFETY
The Resistance of Celia: The Enslaved Black Girl Who Fought Back
updated for 2025
Celia’s name should be spoken not just as a victim, but as a woman who resisted, who fought for her dignity when no one else would.
[...]
BECAUSE SHE IS SOMEONE
Let Abused Women Heal: Males Have No Business in Women’s Shelters
NSFW "In a woman's shelter"It is concerning and disheartening that there is so very little empathy for wo [...]
You Don’t Find Your People By What They Post—You Find Them By What They Protect
"I don’t want to hear you say, 'Honey, I’m behind you.' Well, move, I don’t want you back there because you [...]
This Moment Is Teaching Us
đź–¤ WeSurviveAbuse.com
A young Black woman—famous, talented, in the public eye—is harmed in plain view.She find [...]
The Women Behind the Victorious Montgomery Bus Boycott
I get it when women say:
"I'm so discouraged"
"I'm tired"
"I'm scared"
I get it and I [...]
END FEMICIDE
The World Loves Powerful Men. Even When They’re Violent.
Let’s tell the truth today.
The world loves powerful men. Even when they’re violent.Especially when they’re [...]
Visibility Isn’t Safety. And Representation Isn’t Protection.
We were told more women in power would mean more safety for all women.We were told that when women rise, we [...]
The Numbers Do Not Lie, So Stop Asking Women to Accept Less Safety (UPDATE)
Organizations around the world have been distracted. Consumed with chastising women and pushing us to "be [...]
🧬 Hope’s Name Was No Coincidence: How One Woman’s Tragic Murder Changed Forensic History
[WeSurviveAbuse.com]
Her name was Hope Denise Hall.And in life, she embodied it.In death, she redefined it. [...]
END RAPE
Jim Crow and the Erasure of Black Womanhood
Jim Crow and the Erasure of Black Womanhood
In the era of Jim Crow, Black women were denied full personhood. [...]
Seeking Justice: Empowering Survivors through Civil Cases
Cassie, an American singer, recently made headlines when news broke out that she was suing her longtime music [...]
Why Doesn’t She Leave? Because Leaving Costs Money
Why doesn’t she leave? Because leaving costs money. She needs first and last month’s rent just to secure a [...]
When It’s Not Pride: 11 Ways Violence Against Black Women Hides Behind “Black Pride”
We lift up Black pride as sacred—a celebration of survival, brilliance, resilience, and the sacredness of ou [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
Why Women Must Stop Handing Power to Our Oppressors
Some of us have been told since girlhood that our main purpose in this life was to support men.To smile when they win.To clap for their rise [...]
Dear Survivor: You Were Not Born to Absorb Abuse or Protect Harmful Men
A Message for Every Woman Who Was Taught to Shrink Herself to Keep the Peace
The violence against oppressed communities is real, but they l [...]
Believe in What Believes in You.
Why spend your precious energy trying to prove your humanity to systems, circles, or people who have already decided they don’t see you? Tha [...]
LEGAL/COURTROOM

Women Deserve Privacy, Safety, and Respect—Especially in Campus Athletics
Across campuses, colleges have a duty: to protect all students.
That includes the right to privacy, safety, and dignity—especially for young women [...]

30 Signs of a Dangerous Person: How to Protect Yourself from Manipulators & Predators
Unsafe people don’t always reveal their true nature immediately. They test boundaries, manipulate emotions, and gain trust before showing their worst [...]

There Is No Bad Day to Tell the Truth
To every Survivor who has ever hesitated, second-guessed, or swallowed the truth to protect someone else's comfort:You are not late.You are not wrong. [...]
HERSTORY/HISTORY
Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)
Why “The Last Recorded Lynching” IS NOT the Same As “The Last Lynching” Slavery and Slaveholding in the United States, 1860 Introduction
On [...]
When Children Ask for Safeguards: Reflections on the Supreme Court, Safety, and Respect
In the wake of the recent Supreme Court decision around parental rights and school curriculum, the conversation has grown louder. But beneath the nois [...]
The Weight of Invisible Pain: Why Fibromyalgia Leaves You Exhausted Before the Day Begins
Fibromyalgia and abuse are deeply intertwined in ways that medical science is only beginning to understand. Survivors of abuse—whether physical, emoti [...]
MANIPULATION
Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America
Do you see all this debate over "women's spaces" and NONE over men's spaces?
There’s a line from a 1976 film that still echoes today: “I [...]
Our Mental Health Crisis is a Values Crisis
We have made a choice.
Not quietly.Not accidentally.Not without consequence.
We have chosen to be a nation that does not guarantee authentic and tru [...]
Civil Rights: Focus is How a People Stop Being Managed and Start Being Heard
Civil rights victories were not born from scattered attention. They were born from sacred focus. The lesson of the lunch counters, the Montgome [...]
ART IS HEALING

Surviving Abuse Daily: Musical Empowerment for Women
Lady, I know you're tired. I'm tired too. elink.io | See Original [...]

Favorite Memoirs and Reads on Abuse, Rape, & Violence: Tonya GJ Prince
Greetings Readers, Books are a critical element to healing and understanding violence,
rape, and abuse. Book recommen [...]

The Times Change—And So Do We
"The only constant in life is change."-Heraclitus "No man ever steps in the same river twice, for it's not the same r [...]

Songs Survivors Play to Survive Disaster
I Tried One day years ago I was trying to make it through a challenge. Â
In order to get through it I came up with [...]

We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)
Living in the West is not what makes a woman safe. Privacy is not modesty theater. It is part of bodily safety. It is sh [...]

Fave Podcast Episodes: Trafficking Documentary Director Alison Jayne Wilson with Neil Getzlow
Episode 79: Unmasking the journey of Alison Jayne Wilson and EXITUnmasked With Neil GetzlowToday, I'm excited to share [...]

Why our world would end if living room decors disappeared
What the world would be like if home decors didn't exist. Why mom was right about architectural designs. What the beatles co [...]

The Velvet Rope Tour’s Boldest Moment: Janet Jackson Confronts Domestic Violence Onstage
I got the opportunity to see Janet Jackson on The Velvet Rope tour but I did not see "What About" performed live. I saw this [...]

Book: Beat Face, The Story of Surviving Myself and My Abuser
This author and I follow one another on social media. I once complimented her for being "chameleon" like. Her lo [...]

Because She Sang, We Speak: Honoring Billie Holiday’s Legacy of Truth
If you are silent about your pain, they will kill you and say that you enjoyed it.- Zora Neale Hurston
Before there were ha [...]

How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway”
This is how you do it! It was 1984. Vanessa Williams was surrounded on all sides. Some people were angry when she won Ms. [...]

Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jewels in the for [...]
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