AFFIRMATIONS AND SELF LOVE
When Black Women Say No: The Punishment Is Public
"If I can’t have her love, I’ll go to war against her peace"
Some men don’t just move on when Black women say no.They retaliate.
They [...]
WE Survive Abuse Podcast Episodes
Even Pain Has a Purpose: A Call to Men Who Have Lost Women They Love to Male Violence
The Transformative Power of PainMen, your pain over losing the women you love can be a transformative force. It’s not just personal — it’s polit [...]
Your Discomfort and Confusion is Not More Important than Her Pain (audio/podcast)
When people express pain, shock, and grief; your confusion is not an emergency. And it is not more urgent than a woman’s grief. What we are [...]
Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who don't understand this." At this point in my life, I choose to disaffiliate with [...]
An Infographic Explanation of the Word “No” (infographic) w/ audio
🚩Because people who can't take "no" for an answer aren't known to be the safest people to keep company with.Teen Version Because grown men wh [...]
People Locked the Door: Why the Voting Rights Act Should Still Exist Powerfully w/audio
Congressman John Lewis was beaten while fighting for voting rights.
On March 7, 1965, during the Selma voting rights march across the Edmund Pettus B [...]
Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers and demanded respect in a ma [...]
HEALING

🚫 STOP ASKING US TO GET USED TO BEING HARMED
People don’t listen to women and children.
Not when we whisper.Not when we scream.Not even when we show up with a mountain of evidence, hospital re [...]

⭐ Signs Black Women Describe When They’re Being Treated Poorly During Pregnancy
These stories in the news around Black maternal health always hit home for me. I have publicly shared my pregnancy ordeal and how horrible racism is [...]

Surviving Abuse Daily: Factitious Disorder
elink.io | See Original [...]
CHILDREN DESERVE SAFETY
Why They Call It Identity Politics When We’re Just Naming the Wound
The term “identity politics” has become almost like a lightning rod in modern conversation. But beneath the noise, the resistance to it reveals a deep [...]
BECAUSE SHE IS SOMEONE
Surviving Abuse: A History of Rape
elink.io | See Original [...]
The War on Women Hits Another Low: Maternal Deaths
elink.io | See Original [...]
Whispered Civil Rights Movement Secrets: Fannie Lou Hamer the Truth Teller
There are people—loud and determined—who would have you believe that the systemic rape of women of color [...]
Don’t Be Tricked Into Serving What Would Never Save You
Avoid letting any man—no matter how soft his tone, poetic his struggle, or urgent his cause—trick you into lab [...]
END FEMICIDE
You See Our Blackness, But Not Our Bruises
updated from June 8 2025 We are not just Black.We are not just women....or girlsWe are Black women and Blac [...]
When Stalking Isn’t Just “Annoying” — It’s a Real Threat to Girls and Women
INVESTIGATIVE: One stalking victim's mother speaks after man kills woman, sets himself on fire
Stalking is of [...]
And Why Don’t Black Women Call the Police? (Graphic video posted by Ben Crump)
“The Constitution they wrote was designed to protect the rights of white, male citizens. As there were no bl [...]
Where “Bidirectional Abuse” Comes From and Why It Can Mislead People About Black Women
I was astonished that in a season where we had a string of Black femicides and people were asserting "bidirect [...]
END RAPE
No More Empty Promises: What It Really Means to Support Prostituted Persons
Supporting Prostituted Persons Means More Than Just Words
"Shaming women doesn't work because that is not t [...]
Learning from the Loudon County Tragedy (updated)
(Updates below) Remember when they yelled: "This never happens." This tragedy was always [...]
⚠️ Trigger Warning: Child Sexual Abuse, Victim-Blaming
Updated for 2025 Updated from 2016: I was watching one of my favorite shows—Greenleaf on [...]
You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were told to keep going.To be strong.To not make [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
13 Powerful Truths About Womanism: A Pathway to Liberation, Healing, and Community
When people ask why I embrace Womanism, I say this: It tells the whole truth. It acknowledges what many of us already know in our bones—ou [...]
This Never Happens: Happens Again
updated from March 20 2022
“That never happens.” Not because people who say it are always cruel.Often, afraid of truths that could make [...]
Coercion in Disguise: When Love Asks You to Lie
When someone pressures a woman to lie, to go against her beliefs, her conscience, her values, her faith, or her integrity—that is not love [...]
LEGAL/COURTROOM

15 Powerful Lessons Women Can Learn from the Life of Gloria Richardson
Gloria Richardson wasn’t just part of history—she made it. A fearless strategist, unapologetic truth-teller, and radical Black w [...]

✊🏾 Support Young Black Women Who Speak Out
In recent years, we've witnessed something powerful:Young Black women—public figures, artists, creators—standing up, speaking out, and seeking safet [...]

Why Women Deserve the Same Freedom We Give Men — Without Criticism or Control
“I get out of all your boxes, I get out.You can’t hold me in these chains.”
Lauryn Hill/I Get Out” (MTV Unplugged 2.0)
Freedom for women m [...]
HERSTORY/HISTORY
Essential Advice on Living Long and Thriving Through Tyranny
Alice Walker once said, "The most common way people give up their power is by thinking they don't have any." -Alice Walker Listen, lea [...]
Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over
updated from June 22, 2025
Nina Simone's song, “Four Women," is powerful because each woman has been made into someone else’s story.
Aunt Sarah i [...]
Civil Rights Treasures from the March on Washington: Gloria Richardson
Civil Rights Pioneer Gloria Richardson, 91, on How Women Were Silenced at 1963 March on Washington | Democracy Now!
[...]
MANIPULATION
They Know What They’re Doing: Why Abusers Target Neurodivergent People—Especially in Love
Let’s talk about something that far too often stays in the shadows:
Abusers know what they’re doing.And many of them actively seek out people they [...]
🌿 Healing Means Lowering Your Chaos Tolerance
Healing involves lowering chaos tolerance—not by becoming fragile, but by refusing to live in constant emotional emergency. This might mean: C [...]
Men Have a Duty to Be Safe Around Women and Children
We need to say this more often, and we need to say it without apology: men have a duty to be safe around women and children.
Do not cross bou [...]
ART IS HEALING

Difference Does Not Erase Consent: What Prince’s Refusal Teaches Us (w/audio story)
I've listened.
Far too many people within the LGBTQ+ community respond to Prince's response insist that he had no right to [...]

How Survivors Can Preserve the Lessons from Their Experiences for Storytelling
originally published 11/20/2015 To tell your story, you are going to need the details of your stories. No one can tell [...]

We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)
Living in the West is not what makes a woman safe. Privacy is not modesty theater. It is part of bodily safety. It is sh [...]

Fave Podcast Episodes: Trafficking Documentary Director Alison Jayne Wilson with Neil Getzlow
Episode 79: Unmasking the journey of Alison Jayne Wilson and EXITUnmasked With Neil GetzlowToday, I'm excited to share [...]

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and acro [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people who treat facts and reality as a personal attack. No ma [...]

Book: Beat Face, The Story of Surviving Myself and My Abuser
This author and I follow one another on social media. I once complimented her for being "chameleon" like. Her lo [...]

Sexual Violence at American Festivals: Prevention Tips for Organizers
Festivals, concerts, and other large gatherings are prime locations for people to come together and enjoy themselv [...]

Preview from The Girl From Salonika Documentary Film
From Award-winning Filmmaker Alison Jayne Wilson:Here is a breath of fresh air for you which I think we all desperatel [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they wer [...]

Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)
updated from 2/2/ 2025 Without Black women, the miracles of
Black history would not be possible.
[...]

🎤 Survival, Sisterhood, and Triumph: Honoring Salt-N-Pepa Enter the Rock & Roll Hall of Fame
When Salt-N-Pepa burst onto the scene, they didn't just make music — they made space.Space for women's voices. Space for bol [...]
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