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AFFIRMATIONS AND SELF LOVE
🧩 Oppressive Systems Are Built to Erase Specificity
We must say it plainly: Oppressive systems are designed to flatten, generalize, and erase.
They pretend to be “fair” by treating everyon [...]
WE Survive Abuse Podcast Episodes
The Power of Unapologetic Truth: Fannie Lou Hamer and Zora Neale Hurston (audio/podcast)
In this episode of We Survive Abuse, we explore how women like Fannie Lou Hamer and Zora Neale Hurston resisted the systemic micromanagement of [...]
Invest in Yourself: Overcome Financial Hurdles to Afford College
AUDIO: https://empowerminty.gumroad.com/l/idayfFor many women, healing includes leaving the confinements of their current "comfort zone".In this [...]
Stop Telling Black Women to Be Silent—Our Bodies Are Paying the Price. (podcast episode)
Black women are not “overreacting”—we are responding to what our bodies have been forced to carry for generations. The pressure to ignore racism, to s [...]
The Gift of Access to YOU (audio/podcast)
This episode unpacks how those lessons of survival can linger into adulthood, making us feel like we owe access to anyone who asks.....How often [...]
How to Really Let Go of Past Mistakes and Heal (audio)
How to Really Let Go of Past Mistakes and Heal [...]
HEALING

Rosa Parks: A Stealth Strategist Against Deceit, Manipulation, and Violence
updated from January 6, 2025 with new links and information
Let's be honest, the word "gaslighting" gets thrown around a lot these days. But for thos [...]

Master Manipulators: 10 Disturbing Tactics They Use to Control and Confuse You
They rarely come in screaming.They don’t wear signs.They don’t always raise their voice or raise their hand.But what they raise is doubt—in you, in yo [...]

✨ When Male Gentleness Is Assumed: Expanding Our Ears, Expanding Our Understanding
updated from December 11 2025
Myth: Straight men are the only danger to women.
**Shayla told me about the male relative she grew up with who was a d [...]
CHILDREN DESERVE SAFETY
Child Sex Abuse is NOT a Team Sport (video short)
If you are serious about preventing violence against children, you can't approach it like a team sporting event. There are groomers & pedoph [...]
BECAUSE SHE IS SOMEONE
What the Sonya Massey Law Means — A Win for Vulnerable Women and Police Accountability in Illinois
On August 12, 2025, Illinois lawmakers signed Senate Bill 1953, the landmark reform known as the Sonya Masse [...]
No More Empty Promises: What It Really Means to Support Prostituted Persons
Supporting Prostituted Persons Means More Than Just Words
"Shaming women doesn't work because that is not t [...]
Red Flag #1: If They Won’t Let You Have Privacy, They Don’t See You as Human
When Privacy Is Forbidden—It’s a Deadly Warning
Some people believe that their partners, children, or family [...]
Why Do People Call Gender-Critical Women “Extremists” When We’re Just Talking About Safety?
Survivor advocacy has always required naming what endangers women and children — even when it’s unpopular. [...]
END FEMICIDE
Please Say Something to Help End Black Femicide
elink.io | See Original [...]
✊🏾 When Policing Women Is Mistaken for Protecting Women
“When a woman goes hungry, more than her body suffers — her dignity, her power, her future are all at risk. Fo [...]
When Stalking Isn’t Just “Annoying” — It’s a Real Threat to Girls and Women
INVESTIGATIVE: One stalking victim's mother speaks after man kills woman, sets himself on fire
Stalking is of [...]
Surviving Abuse Daily: Every Month is Male Discomfort Awareness Month
elink.io | See Original [...]
END RAPE
The Hidden Role of Women in Child Exploitation: Kenya’s “Madams”
SELF CARE ALERT This one minute clip is difficult to watch. Please take care of yourself. "They’r [...]
7 Devastating Truths About the Atrocities Facing Women and Girls in Sudan (and Why the World Must Not Look Away)
Women and girls in Sudan are facing unspeakable violence—sexual violence used as a weapon of war, mass displac [...]
Her Name Was Nicole Beverly
And she should still be here, holding her son.
Nicole Beverly was a Black mother of four living in Detroit. S [...]
It’s Not About What You Told Her. It’s About What She Can Teach You.
So many rush to say: “I told her.”“She didn’t listen.”“She should’ve known better.” But this isn’t t [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
Why domestic violence advocates say the best way to help survivors is to give them back control
Abusers control. That’s their No. 1 tactic to keep domestic abuse survivors simultaneously afraid of them and yet reluctant to leave them. [...]
🚨 Silence Isn’t Neutral. It’s Permission.
Let’s talk about the men who say:
“I don’t get involved in drama.”“That’s between them.”“Not all men are like that.”“I’d never do that, b [...]
When Love Puts You in Danger: How Domestic Violence Impacts Friends
One day we will
learn to stop
blaming women and
girls for the safeguarding and
boundaries we deploy
[...]
LEGAL/COURTROOM

We Told You.
We told you.We warned you.We begged you to listen.
We tried to explain what was coming down the road.We cried out when the signs were subtle, when [...]

Calling Women “Hateful” for Wanting Safety Is Abuse Dressed in Decorum
Let’s name this for what it is:
When politicians, media figures, or public influencers call women “hateful” for expressing concerns about our safet [...]

What Is Trauma? A Simple Explanation (w/Quotes)
*Note: This is meant to be an elementary explanation. It came out of a conversation. Sometimes you realize you are speaking but your words are not r [...]
HERSTORY/HISTORY
12 Burdens Growing Up In Dysfunctional Families Teaches You to Accept-and Why We Must Reject Them
In dysfunctional families and abusive relationships, women are often asked—no, expected—to tolerate things that should never be tolerated. These [...]
Don’t Share My Scars and Then Ask for My Help.
Let’s talk about something that happens all too often—especially to women, especially to Survivors.
Someone insults us.Mocks us.Lies about us.Disre [...]
Survivors Speak Truth: John Lewis Speaks Truth on Black America’s Fight for Justice
Proverbs 12:19 puts it this way..... “Truthful lips endure forever, but a lying tongue lasts only a moment.” When victims of abuse summon th [...]
MANIPULATION
When Chaos Is a Weapon: How Some Partners Use Crisis to Control You
And why you’re not “mean” for wanting peace It starts with a bad decision. Maybe a DUI.Maybe losing another job.Maybe a fight with the [...]
Respect the “No”: Why We Must Use Caution in Entertainer Interviews
When an actor or entertainer says they do not want to engage in certain kinds of scenes—intimate, violent, or otherwise—that boundary deserves respect [...]
Maybe They Never Hit You… But Maybe They Do This.
Some of us were taught to only watch for bruises.
But there are people who will never lift a hand—and still tear your spirit down piece by piece.
[...]
ART IS HEALING

Favorite Memoirs and Reads on Abuse, Rape, & Violence: Tonya GJ Prince
Greetings Readers, Books are a critical element to healing and understanding violence,
rape, and abuse. Book recommen [...]

Eve’s Legacy Is More Than Music—It’s a Blueprint for Reinvention
Eve is more than a mic and a moment—she’s a one woman movement.From Philly cyphers to global stages, from "Love Is B [...]

How Survivors Can Preserve the Lessons from Their Experiences for Storytelling
originally published 11/20/2015 To tell your story, you are going to need the details of your stories. No one can tell [...]

Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose truths are silenced, storytelling becomes an act of r [...]

Gratitude to Dr. Bernice Johnson Reagon
updated from February 1, 2025
Music is healing.
Music is power.
Music has the power to change the world.
[...]

Uncovering Our TRUE Stories: Docs and Movies Featuring Whistleblowers, Informants, and Teachers
In 1975, school teacher Marva Collins took $5,000 from her retirement fund and opened the low-cost Westside Preparatory Scho [...]

UnSilenced: Betty White
In the 1950s, a period marked by segregation and racial discrimination, Betty White made a bold move on her variety show, "T [...]

The Velvet Rope Tour’s Boldest Moment: Janet Jackson Confronts Domestic Violence Onstage
I got the opportunity to see Janet Jackson on The Velvet Rope tour but I did not see "What About" performed live. I saw this [...]

The Times Change—And So Do We
"The only constant in life is change."-Heraclitus "No man ever steps in the same river twice, for it's not the same r [...]

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been through.
This playlist brings together 11 songs acros [...]

Preview from The Girl From Salonika Documentary Film
From Award-winning Filmmaker Alison Jayne Wilson:Here is a breath of fresh air for you which I think we all desperatel [...]
WE Survive Abuse Podcast














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