45000on
AFFIRMATIONS AND SELF LOVE
Thread Made Iconic: A Love Letter to Our Bodies and the Women Who Sew Beauty Into the World
My Granny used to take us to the sewing shop, her eyes scanning the rows of threads, fabrics, and patterns like she was looking at a shel [...]
WE Survive Abuse Podcast Episodes
Your Vocal Power: Podcast Selections for Survivors this Week
From WE Survive Abuse podcast. Stories of inspiration for Survivors of powerful women including: Sonya Ivanoff, Harriet Tubman, Marilyn Van [...]
How We Villainize Black Women Who Disagree with Males: C. Delores Tucker
How We Villainize Black Women Who Disagree with Males C Delores Tucker
When history talks about hip hop, C. Delores Tucker’s name oft [...]
Spotting the Red Flags: Early Warning Signs of Manipulative and Abusive People (audio/podcast)
Manipulators don’t wear name tags, but their actions can reveal their true intentions. In this episode, we empower you with the knowledge to ide [...]
Give Me 5 Minutes: What is a Toxic Relationship? (audio)
Give Me 5 Minutes: What is a Toxic Relationship? (audio) [...]
An Infographic Explanation of the Word “No” (infographic) w/ audio
🚩Because people who can't take "no" for an answer aren't known to be the safest people to keep company with.Teen Version Because grown men wh [...]
When Survivors See Through Lies, We Refuse to Pretend (audio/podcast)
In her career, Tonya GJ Prince has had the honor of encountering thousands of bold and courageous Survivors. With discretion, she shares one [...]
HEALING

UPDATE: How Good Parents Miss Child Sexual Abuse and 5 Questions to Change That
Update: I published this during the summer months (2015). It spread across quite a few websites and I got a great deal of positive feedback. [...]

Survivor Affirmation: I Honor My Journey and Reclaim My Energy
Anytime you put your time, energy, and heart into something you take a risk. It may not turn out as you had hoped. That part always hurts. Still [...]

Safety Requires Strategy — Not Just “Being Nice”
updated from August 7 2025
Remember now, plenty of wives and children around the world are very nice to men who think nothing of harming them in an i [...]
CHILDREN DESERVE SAFETY
✊🏾 Since When Did a Man Saying He’s Changed Become a Gospel Truth?
She called me because I was serving as her victim advocate: His family is mad at me and now I'm so confused. "He is trying to change but sometim [...]
BECAUSE SHE IS SOMEONE
No One is Like Us. Women Fight Differently
Women fight differently.
When the Taliban ordered Afghan women not to sing,they sang anyway.Soft, loud, hid [...]
How Many Warnings Does It Take Before We Protect Women Like Sonya Massey?
You know what?
We can’t afford to look at these cases as “isolated incidents.”
We’ve got to look at patterns [...]
Playing Victim or Using Wisdom to Protect Yourself? Why Wise Women Recognize the Pattern of Abuse Before Others
She told a friend once: “The first time he raised his voice again, I knew.” Her friend asked, “How cou [...]
We Must Unlearn the Misplaced Blame We Inherited
I am a Black woman.I was raised as a Black woman in the United States of America.Raised to be stro [...]
END FEMICIDE
10 Facts about Missing & Murdered Indigenous Women & Girls
10 Facts About MMIWG by Tonya GJ Prince
Exploring the Dark [...]
The Distortion of Gender: How a Controversial Psychologist Reframed the Conversation
Only some people use their knowledge and intelligence for the betterment of humanity.
Some people use their [...]
Why Women Say ‘Text Me When You Get Home’: The Everyday Safety Steps Men Rarely Think About (video)
Our continued thoughts and condolences to the family and loved ones of Nia Wilson. May she rest in peace and p [...]
🚨 Pregnancy Shouldn’t Be a Death Sentence
Let’s tell the truth—pregnancy should never be a death sentence.
But in the United States, the leading caus [...]
END RAPE
🔊 The Right to Speak: What a Difference a Voice Makes
Updated for 2025 Silence
“You have the right to remain silent.”
I first heard that phrase in my 8th grade [...]
🔥 When They Take It All Back: Why Some Survivors Recant
Updated for WeSurviveAbuse.com, 2025
Let’s return to this uncomfortable truth: when victims of sexual vio [...]
Beyond the Perpetrator: It’s Not About Who Harmed, It Is About THE Harm (Podcast)
Survivor and victim's advocate Tonya GJ Prince addresses how making assumptions about who is or isn't ca [...]
The Media Is Teaching Women to Be Silent About Violence. Even Women in Media.
We need to name it.
The media—mainstream and social—isn't just failing to protect women.It's teaching us to b [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
The Double Standard Isn’t Cosmetic—It’s Controlling Us.
Plastic surgery was never just about beauty. It was always about control.
Women have long been judged for what we do—or don’t do—to [...]
Why We All Build Our Own Healing Spaces
It may be noticed when specific groups build their own
healing spaces but nearly everyone builds their own healing spaces
where people w [...]
The Deadly Danger of Eroding Girls’ Boundaries: Black Women Murdered Among Friends (audio)
elink.io | See Original [...]
LEGAL/COURTROOM

Your Mind is Your Strongest Weapon—Keep It Sharp, Keep It Healed
Self-mastery is the foundation of the most powerful and effective advocacy.
Survivor, before you fight for others, before you take on the weight of t [...]

When Human Resources Protects Power, Not People: What the Sean Combs Case Reveals
The trial against music mogul Sean Combs is not just about one man’s alleged abuse—it is about the systems that allowed it to persist for deca [...]

“Why Can’t I Say She Made a Bad Choice?”
We hear it all the time.
“She knew he was violent.”“We warned her.”“She got mad at us for trying to help.”“Why can’t I say she made a bad choice?”
[...]
HERSTORY/HISTORY
Our Tongues Survived the Fire: The Story of Xhosa, Survival, and Respect
There are languages that carry the rhythm of a people’s soul.Languages that rise and fall like the breath of generations.
Xhosa is one of those langu [...]
“They’ll Be Raped Anyway” Is Not a Strategy—It’s Cowardly a Surrender
Some people are not "foxhole" people. They surrender mid-battle.
You say,“Well, women will be raped anyway…”as if that justifies handing predators [...]
Why Must We Carry Everyone? The Heavy Expectation Placed on Black Women’s Healing
She wasn’t just expected to heal. She was expected to heal everyone around her too—without flinching, without resting, without breaking.” Why i [...]
MANIPULATION
Manhood Won’t Shatter If We Tell the Truth
There are men who prey on men. Go ahead and get the gasp out of the way.
Because this seems to be a truth everybody sees but is afraid to say out lou [...]
🥊 Christy Salters: The Fighter Who Refused to Stay Down
I admired her healing journey before the movie. The number of times I sat with women (the park ranger, the martial artist, the cop, the welder, th [...]
Why Do Some Men Bash Good Men Rather Than Learning From Them?
Facts…why men rush to social media to bash Klay Thompson and Russell Wilson. pic.twitter.com/7O3U0642rm
— Fck_Yaya🎧✍️🏾 (@FckYaya) November 20, 20 [...]
ART IS HEALING
.png)
Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers an [...]

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and acro [...]

Uncovering Our TRUE Stories: Docs and Movies Featuring Whistleblowers, Informants, and Teachers
In 1975, school teacher Marva Collins took $5,000 from her retirement fund and opened the low-cost Westside Preparatory Scho [...]

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future
“A river that forgets its source will soon run dry.”— African proverb
There is a scene in The Women of Brewster Place wher [...]
.png)
Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend [...]

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over
updated from June 22, 2025
Nina Simone's song, “Four Women," is powerful because each woman has been made into [...]

The Times Change—And So Do We
"The only constant in life is change."-Heraclitus "No man ever steps in the same river twice, for it's not the same r [...]

Surviving Abuse Daily: Musical Empowerment for Women
Lady, I know you're tired. I'm tired too. elink.io | See Original [...]

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]

CLOSED FOR RIOTS: How One Black Woman Riots Against Racism
Update: This was published August 30, 2015. Remember that day? I do. Driver Samuel DuBose was shot in the head by a ca [...]

Preview from The Girl From Salonika Documentary Film
From Award-winning Filmmaker Alison Jayne Wilson:Here is a breath of fresh air for you which I think we all desperatel [...]

Because She Sang, We Speak: Honoring Billie Holiday’s Legacy of Truth
If you are silent about your pain, they will kill you and say that you enjoyed it.- Zora Neale Hurston
Before there were ha [...]
WE Survive Abuse Podcast






































