AFFIRMATIONS AND SELF LOVE
When Facts are Suppressed, Distorted, or Dismissed, Injustice Multiplies.
The way to right wrongs is to turn the light of truth upon them.-Ida B. Wells
Ida B. Wells spoke repeatedly about tr [...]
IN THE NEWS
In California, Will a Male Mass Shooter Serve His Life Sentence in a Male or Women’s Prison? (upated)
This family is never going to leave my soul I see. I keep cleaning off my PC, but never their family picture. The one with Benny in a suit surrounded [...]
Did You Hear the Joke about Blue Ivy, Brown Girls & Sexual Abuse? ME NEITHER
updated from August 2015
People often assume that if you’re bold on the page, you must be loud in person.
But many of us who speak boldly in p [...]
HEALING

11 Ways to Maintain Your Cool When Life Has No Chill
originally published 12/22/16Circa 1980 something, New JerseyMy mother: "So, if everybody else goes crazy does that you mean you go crazy too?"Me:.... [...]

Your Healing Threatens the People Who Benefited From Your Wounds
Not everyone wants to see you healed.Some people were only comfortable when you were quiet, unsure, still bleeding.
Your pain made you easier to co [...]

This Is Why Victims Sue: It’s Not About Greed. It’s About Survival.
They say it’s a “cash grab.”They roll their eyes.They whisper behind hands.They ask: Why didn’t she just go to the police?
But we know better.
We’ve [...]
WE Survive Abuse Podcast Episodes
The Gift of Access to YOU (audio/podcast)
This episode unpacks how those lessons of survival can linger into adulthood, making us feel like we owe access to anyone who asks.....How often [...]
Don’t Ignore the History and Connection of Accountability Evasion in Violence, Abuse, and Racism (w/ podcast episode)
So we have reached the place where the n-word is actually Black American people's fault. And that is part of the cycle of harm. Evading accountability [...]
The Power of Healing Spaces: Why Race-Specific Healing Groups Are as Vital as Sex-Specific Ones (audio/podcast)
Healing is universal, but the paths we take to get there are not one-size-fits-all. In this compelling episode of We Survive Abuse, Tonya GJ Prince ta [...]
Naming Ourselves: The Right of Women to Define Our Power and Purpose (audio/Podcast)
In this episode of the We Survive Abuse Podcast, host Tonya GJ Prince shares a personal story of reclaiming power in the face [...]
The Power of Unapologetic Truth: Fannie Lou Hamer and Zora Neale Hurston (audio/podcast)
In this episode of We Survive Abuse, we explore how women like Fannie Lou Hamer and Zora Neale Hurston resisted the systemic micromanagement of [...]
LOVING SAFELY
The Hidden Bill: What Violence Against Women Really Costs
When we talk about violence, we rarely talk about what the financial costs. Not just the broken bones or the heartbreak — but the billion [...]
Respect Without Surrender: When Rights Don’t Mean Access
The Foundation of True Respect
Respect is not ownership.And justice does not mean surrender.
We live in a world that often confuses access [...]
Why ‘Being Loyal’ Shouldn’t Cost You Your Safety, Dignity, or Peace
One of my all-time favorite jazz tunes is "My Man." “My Man” is, in many ways, a love song about endurance, not just devotion.Billie Hol [...]
CHILDREN DESERVE SAFETY
🌿 Faith, Healing, and the Work of Safe People
People who support Survivors—from all walks of life—should know this:
many Survivors are people of faith. Not all. But many. Some draw stre [...]
BECAUSE SHE IS SOMEONE
Why Doesn’t She Leave? Because Leaving Costs Money
Why doesn’t she leave? Because leaving costs money. She needs first and last month’s rent just to secure a [...]
Silencing Is Always the First Strike
Survivors of violence—whether in war zones or in personal life—often face silencing first.
Before the bruise, [...]
When the Gate Swings Open: The Floodgate Effect and the Harm That Follows
Some harms don’t happen in isolation.
They happen because someone was let in who shouldn’t have been.And then [...]
🛑 12 Reasons “She Should’ve Known Better” Does Nothing to Keep Women Safe
We’ve heard it too many times: “She made a bad choice.”“She knew he was violent.”“We warned h [...]
LEGAL/COURTROOM

We Are Not the World’s Dumping Ground: The Sacred Art of Refusing Misplaced Blame
Black women, how much of the world’s weight have you carried today?
How many wounds have you stitched up that weren’t yours? How many fires have yo [...]

Black Women: Unshakable, Unstoppable, Undeniable
When people build entire campaigns against you, they recognize your power even if YOU do not.
Black womanhood has never been up for debate. It has ne [...]

The War We Ignore: Violent Men, Mental Health Cuts, and the Cost to All of U.S.
Mental health systems have been gutted. Until we stop making excuses and start building solutions that protect the vulnerable, we will continue to cyc [...]
HERSTORY/HISTORY
The Perils of Victim-Blaming: The Call to Uncover Harm
elink.io | See Original [...]
For Women: Thinking about Hate and Womanhood (Clarifying Journal Prompts)
Today on International Women's Day, it is important to reflect on your own thoughts and beliefs on womanhood? "Womanhood" has always been controversia [...]
When Harriet Tubman Gave the Gift of Freedom on Christmas Eve
"No greater gift is there than love....."Lyrics from the song "Give Love on Christmas Day"The WhispersThe JacksonsNew Edition On #ChristmasEv [...]
ART IS HEALING

Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose truths are silenced, storytelling becomes an act of r [...]

UnSilenced: Betty White
In the 1950s, a period marked by segregation and racial discrimination, Betty White made a bold move on her variety show, "T [...]

The Natural Hair Movement Cicely Tyson Inspired | Oprah’s Master Class | Oprah Winfrey Network
When Cicely Tyson wore her hair natural on national television in the 1960s, it wasn’t just a style—it was a statement of se [...]

How latin instruments can help you predict the future
13 ways country billboards can find you the love of your life. 16 ways music scores could leave you needing a lawyer. How ho [...]

They Want Us Only in the Streets—But We Carry Resistance Everywhere
Resistance Wears Many Faces
Too often, when people talk about resistance, they point only to one image: bodies in the str [...]

Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of women as a sex class
or the abrogation/appropriation [...]

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been through.
This playlist brings together 11 songs acros [...]

Losing Three Icons, Carrying Their Light: The Power of Musical Legacy
Angie Stone’s Music Pulled Us Through—And Now, She’s Gone. Angie Stone has passed, and somehow, it still doesn’t feel rea [...]
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Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers an [...]

I Will Survive: How Survivor Gloria Gaynor Keeps Inspiring Decades After the Release of Grammy Winning Song
originally published 2/8/ 2016At First I Was Afraid... When we have been wounded we must heal. To do that, I think we [...]

Because She Sang, We Speak: Honoring Billie Holiday’s Legacy of Truth
If you are silent about your pain, they will kill you and say that you enjoyed it.- Zora Neale Hurston
Before there were ha [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]

















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