45000on
AFFIRMATIONS AND SELF LOVE
If the Harm Is Precise, Our Words Must Be Precise
I see you. You see me. We see one another.
There are groups who are targeted because of who they are — yet the moment they try to name t [...]
IN THE NEWS
Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy
7/7/2015Tonight I am angry.
That isn't my default setting though. Usually, I smile so much that I have to consciously tell myself not to d [...]
Surviving Abuse Daily: Women and Children Trying Hard Not to Lose
elink.io | See Original [...]
Breaking the Silence: The Latest on Violence and Abuse This Week
elink.io | See Original [...]
HEALING

“Can an AI Aunt Teach Humanity the Compassion It Forgot?”
In South Africa, a woman built an AI “Aunt” — a digital guide designed to support women facing violence. It’s a beautiful innovation born from heartbr [...]

How Many Warnings Does It Take Before We Protect Women Like Sonya Massey?
You know what?
We can’t afford to look at these cases as “isolated incidents.”
We’ve got to look at patterns.Because what happened to Sonya Mass [...]

These Skilled Silencers Are Good At Keeping People Quiet (infographic) UPDATED
It's essential to foster a humane and inclusive environment that encourages respectful discourse, active listening, and the genuine exchange of [...]
WE Survive Abuse Podcast Episodes
From Objectified to Empowered: Women’s Rights in Medicine Inspired by Henrietta Lacks (podcast/audio)
Henrietta Lacks’ story is a stark reminder of the injustices women, especially Black women, have faced in the medical field. Her [...]
As a Woman, You May Find It Challenging to Stand Up for Yourself If..(video & audio)
“I’m interested in women’s health because I’m a woman. I’d be a darn fool not to be on my own side.”
– Maya Angelou
Podcast Episode Link
[...]
FAQ About Trauma, Abuse, & Violence with Gary Jones LCSW (audio)
FAQ About Trauma, Abuse, and Violence With GaryJones LCSW [...]
Rights at Risk: Unpacking the Erosion of Women’s Freedoms (podcast episode)
What is happening to the rights of women and girls when it comes to our decisions about our safety, well-being, dignity, and privacy?LINK [...]
19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit (on audio)
Latest episode of WESurviveAbusePodcast.com
19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit [...]
Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend Big Mama Thornton. Jo [...]
12 Unapologetic Truths: Your Rights as a Woman Are Unconditional (Audio/podcast)
Your rights as a woman are not up for debate. You don’t need permission, validation, or a committee vote to own your power. In this b [...]
LOVING SAFELY
Why We Must Stop Centering Discomfort Over Male-on-Male Sexual Violence
When a male accuses another male of sexual harassment or assault, what do we often hear first?“The worst part is people are going to c [...]
⚠️ Trigger Warning: Child Sexual Abuse, Victim-Blaming
Updated for 2025Updated from 2016: I was watching one of my favorite shows—Greenleaf on OWN. If you’ve ever watched it [...]
Why Body Safety for Black Women Must Include Pregnancy, Childbirth, and Reproductive Justice: Honoring Adriana Smith
When we talk about Adriana Smith, especially online, we must remember: people around the world are entering this conversation from vastly [...]
CHILDREN DESERVE SAFETY
Recognizing Truth is a Basic Life Skill (mini-post)
Parenting is one of the most rewarding and challenging journeys in life.And then, one day you have to let their hand go. Before you do that [...]
BECAUSE SHE IS SOMEONE
Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jew [...]
🚨 Silence Isn’t Neutral. It’s Permission.
Let’s talk about the men who say:
“I don’t get involved in drama.”“That’s between them.”“Not all men are li [...]
Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America
Do you see all this debate over "women's spaces" and NONE over men's spaces?
There’s a line from a 19 [...]
How to Know You’re Not Safe—Even If No One’s Hitting You
(And Why So Many Survivors Miss the Signs)
If you’ve ever wondered, “Is this really abuse?” or told yourself, [...]
LEGAL/COURTROOM

Enablers Aren’t Just Passive Bystanders—They Are Active Participants in Abuse
Survivor: “You saw what he did to me. Why didn’t you say anything?”Enabler: “I didn’t want to get involved. Besides, it’s not like he meant to [...]

Coercion in Disguise: When Love Asks You to Lie
When someone pressures a woman to lie, to go against her beliefs, her conscience, her values, her faith, or her integrity—that is not love. That is [...]

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and across oceans, African peoples [...]
HERSTORY/HISTORY
Why ‘Being Loyal’ Shouldn’t Cost You Your Safety, Dignity, or Peace
One of my all-time favorite jazz tunes is "My Man."“My Man” is, in many ways, a love song about endurance, not just devotion.Billie Holiday, the [...]
15 Powerful Lessons Women Can Learn from the Life of Gloria Richardson
Gloria Richardson wasn’t just part of history—she made it. A fearless strategist, unapologetic truth-teller, and radical Black w [...]
Toni Elling: They Thought Black People Had Tails
So don't ever bother me about, "They" think Black women are men.I can't do anything for those people. There will always be people who are comfort [...]
ART IS HEALING

Fair is Fair: What The Legend of Billie Jean Teaches Us About the Inversion of Reality”
Imagine you’re watching a movie where a sneaky character does something mean to a classmate, like stealing their lunch. But [...]

CLOSED FOR RIOTS: How One Black Woman Riots Against Racism
Update: This was published August 30, 2015. Remember that day? I do. Driver Samuel DuBose was shot in the head by a ca [...]

Around These Parts We Support Survivor Megan Thee Stallion
Megan Thee Stallion is more than a chart-topping artist—she's a symbol of resilience, strength, and unwavering courage. In [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people who treat facts and reality as a personal attack. No ma [...]

🎤 Survival, Sisterhood, and Triumph: Honoring Salt-N-Pepa Enter the Rock & Roll Hall of Fame
When Salt-N-Pepa burst onto the scene, they didn't just make music — they made space.Space for women's voices. Space for bol [...]

Favorite Memoirs and Reads on Abuse, Rape, & Violence: Tonya GJ Prince
Greetings Readers,Books are a critical element to healing and understanding violence,
rape, and abuse. Book recommen [...]

Preview from The Girl From Salonika Documentary Film
From Award-winning Filmmaker Alison Jayne Wilson:Here is a breath of fresh air for you which I think we all desperatel [...]

Gratitude to Dr. Bernice Johnson Reagon
Music is healing.
Music is power.
Music has the power to change the world.
On many, many, many a day when [...]

UnSilenced: Betty White
In the 1950s, a period marked by segregation and racial discrimination, Betty White made a bold move on her variety show, "T [...]

Songs Survivors Play to Survive Disaster
I TriedOne day years ago I was trying to make it through a challenge.
In order to get through it I came up with [...]

They Want Us Only in the Streets—But We Carry Resistance Everywhere
Resistance Wears Many Faces
Too often, when people talk about resistance, they point only to one image: bodies in the str [...]

Remembering Patrick Swayze: When Art Becomes Healing
Patrick Swayze was more than a heartthrob.
He was a force — a man who turned pain into rhythm, who moved through fire and s [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]






















.png)













