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AFFIRMATIONS AND SELF LOVE
Facing Reality: Identity Does Not Erase Patterns of Male Violence
We cannot fix what we refuse to face. And when it comes to the safety of women and girls, sidestepping truth in favor of comfort serves n [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
Invest in Yourself: Overcome Financial Hurdles to Afford College
AUDIO: https://empowerminty.gumroad.com/l/idayfFor many women, healing includes leaving the confinements of their current "comfort zone".In this [...]
Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers and demanded respect in a ma [...]
The Role of Homeownership in Women’s Liberation: Domestic Violence and Homelessness (podcast/audio)
In this episode, explore the critical intersection of domestic violence and homelessness, revealing how 38% of women escaping abuse face hou [...]
Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)
updated from June 28, 2024 Listen to this blog post here There are mom [...]
Silence Serves Predators: Listen to Your Inner Voice Before You Explain It Away (audio)
Have you ever had a feeling about someone and talked yourself out of it?
Not because nothing happened.
But because you could not explain it cleanly [...]
HEALING

Are You Sure That You Are Listening to Women and Girls? (audio & blog post)
In this world where misogyny and sexism runs rampant, even fellow women may need continued education on simply listening to the concerns of women and [...]

The Hideous Scars of Child Sexual Abuse: Self Doubt
Self-doubt.
I think that one reason that some people can't understand sexual violence is they don't understand just how complicated it really i [...]

Divide, Distract, and Conquer: The Hidden Cost of DEI Myths
You know, in Black American wisdom, there’s a deep understanding that the most dangerous blow is the one you never saw coming.
“Being blindsided isn’ [...]
CHILDREN DESERVE SAFETY
BECAUSE SHE IS SOMEONE
💭 Why Do Women Always End Up Doing All the Emotional Work?
You’re not imagining it.
Every time peace needs patching, someone turns their eyes toward a woman.
[...]
Epistemic Control: When Someone Else Tries to Become the Author of Your Reality
The first step in controlling a person is often convincing them they cannot trust what they know. Viol [...]
Women Are Not a Collection of Regressive Stereotypes
All gender stereotypes are regressive. To say that a woman is anyone-whether female or male-who ins [...]
Umoja: Belief as a Source of Strength, Not Control
Umoja is a
Kiswahili word
that means "unity"
Your beliefs—whether they come from religion, pers [...]
END FEMICIDE
A Mother Daughter Team Teaching Lessons on Teen Dating Violence: Carolyn Mosely and Ortralla Mosely (Resting in Power)
updated from 2/5/25
I exchanged emails with this mother, Carolyn Mosley, many years ago.
I don' [...]
Red Flags in Relationships: Recognizing Silent Signals of Control
updated from January 12 2025 Here is when I knew.
I was riding in the car with my date. Our first date [...]
From Koketia King to Lisa Marie Riley: The Danger Didn’t End. It Just Changed Addresses.
In 2010, Florida boxer Yathomas Riley was arrested after his then-girlfriend, Koketia King, was shot in the he [...]
END RAPE
We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)
Living in the West is not what makes a woman safe. Privacy is not modesty theater. It is part of [...]
The One Question Every Parent of a Girl Must Ask Themselves
Memory Lane (2000's) “No!” “Nobody kisses me! Except my mother, my Grammy, my Aunt Kisha, my LaLa, my Nan [...]
When Political Parties “Care” — But Only in One Corner of Our Lives
Political parties love to remind women and minorities: We care about you.But too often, their care is narrow. [...]
What Happens When the People Stop Listening to Women
These stories are unsettling. I do hope that male podcasters, influencers, and journalists are covering these [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
Why Declaring Women’s Right to Privacy and Safety Means Rejecting Male Entitlement
When we declare that women and girls have the right to privacy, dignity, and safety, we are also declaring something deeper: 🚫 What [...]
Survivor Spotlight: Toni D. Rivera, Human Trafficking Expert
You can watch Toni's amazingly brave story: For My Man, S6 E13...Chained by Love from TVONE
Toni D Rivera - H [...]
Healthy Teen Dating Tip Sheet
CANVA LINK There has always been a lot of pressure on girls regarding dating. There are so many traps that can put labels on her. [...]
LEGAL/COURTROOM

The Cage Looks Different, But It’s Still a Cage
Some men enforce gender roles by pushing women into cages:
Be obedient. Be soft. Be nurturing. Be silent. Other men wear those same gender roles l [...]

A Woman-Centered Truth About FGM We Cannot Abandon (w/list of resource organizations)
FGM victims’ fury as academics compare practice to cosmetic surgery Any honest critique of global efforts to address female genital mutil [...]

When Technology Becomes a Weapon: What You Need to Know About Cyberstalking and Deepfake Abuse
People like to be casual about it, but cyberstalking is a crime. Cyberstalking looks like: Following you from platform to platform, even after [...]
HERSTORY/HISTORY
A Woman-Centered Truth About FGM We Cannot Abandon (w/list of resource organizations)
FGM victims’ fury as academics compare practice to cosmetic surgery Any honest critique of global efforts to address female genital mutil [...]
Women in the West Are Being Emotionally Abused And We Can’t Keep Standing for It
Globally, we are in an abusive relationship with males. As a domestic violence advocate, some of the most difficult calls and court c [...]
🥊 Christy Salters: The Fighter Who Refused to Stay Down
I admired her healing journey before the movie. The number of times I sat with women (the park ranger, the martial artist, the cop, the welder, th [...]
MANIPULATION
🧭 QUESTIONS TO DETECT REARTICULATION IN ACTION
1. Who is this “solution” really for?
Does it center women and girls, or just placate the powerful?
Who is being protected, and who is [...]
Don’t Look Away: How Polite Fiction Becomes a Predator’s Shield
There is language that has been troubling my soul. As a Womanist historian, I know that misinformation is not just an error; it is a weapon use [...]
When Our Words Teach Them What’s “Normal” About Violence
If we’re spending more time excusing violence—saying we “understand” or “forgive” men who hurt women—than we are affirming what love and safety look l [...]
ART IS HEALING

We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)
Living in the West is not what makes a woman safe. Privacy is not modesty theater. It is part of bodily safety [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they wer [...]

The Art of Reflective Thinking in 8 Steps (with infographic)
I saw a woman share her very personal relationship story in a video this week.There was a lot of discussion about whether sh [...]

Fair is Fair: What The Legend of Billie Jean Teaches Us About the Inversion of Reality”
Imagine you’re watching a movie where a sneaky character does something mean to a classmate, like stealing their lunch. But [...]

Power UP! Lauryn Hill and Doechi at Jazz in the Gardens
updated from March 9 2025
You didn't ignore the neighborhood strays when you were sitting out on the porch. At firs [...]

They Want Us Only in the Streets—But We Carry Resistance Everywhere
Resistance Wears Many Faces
Too often, when people talk about resistance, they point only to one image: bodies in the str [...]

Songs Survivors Play to Survive Disaster
I Tried One day years ago I was trying to make it through a challenge.
In order to get through it I came up with [...]

Hip Hop’s Double Standard Around Gun Violence
#Hiphop this week: Earlier this week the community was mourning the death of Takeoff & the gun violence that snatched hi [...]
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Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers an [...]

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]

Sexual Violence at American Festivals: Prevention Tips for Organizers
Festivals, concerts, and other large gatherings are prime locations for people to come together and enjoy themselv [...]

The Velvet Rope Tour’s Boldest Moment: Janet Jackson Confronts Domestic Violence Onstage
I got the opportunity to see Janet Jackson on The Velvet Rope tour but I did not see "What About" performed live. I saw this [...]
WE Survive Abuse Podcast













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