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AFFIRMATIONS AND SELF LOVE
🕊️ The Sisterhood Gag Order
When protecting him means punishing her.
Some women aren’t silenced by men.They’re silenced by other women.
Not with fists.But with sid [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
When Someone Else’s Path Becomes a Rulebook for All Women
This audio recording took me back. It took me back to the much larger circle of people I socialized with in my 20's. I'm grateful it was full offor t [...]
People Locked the Door: Why the Voting Rights Act Should Still Exist Powerfully w/audio
Congressman John Lewis was beaten while fighting for voting rights.
On March 7, 1965, during the Selma voting rights march across the Edmund Pettus B [...]
From Objectified to Empowered: Women’s Rights in Medicine Inspired by Henrietta Lacks (podcast/audio)
Henrietta Lacks’ story is a stark reminder of the injustices women, [...]
Speaking Truth for Girls in a World that Prefers Silence (audio)
Welcome to We Survive Abuse—a powerful, unapologetic space where Survivors’ voices take center stage. Hosted by Tonya GJ Prince, a veteran advocate wi [...]
Medical Sexism and Misogyny: The Harm in “Assigned Female at Birth”
Often used in medical and social contexts, this phrase can inadvertently reinforce harmful stereotypes, limit individu [...]
HEALING

30 Things You Can Do Right Now to Support Domestic Violence Survivors in the U.S.
If you’re heartbroken, angry, or tired of seeing Survivors harmed, silenced, or shamed—you are not alone.But feelings aren’t enough. Survivors need [...]

🔊 The Right to Speak: What a Difference a Voice Makes
Updated for 2025 Silence
“You have the right to remain silent.”
I first heard that phrase in my 8th grade Civics class during the lesson on Miran [...]

Healing Alone Isn’t a Weakness—It’s a Sacred Survival Strategy
Some of us were raised in surveillance. Silence is sacred. Solitude is survival.
There’s a rush these days—to gather, to circle up, to "process" ever [...]
CHILDREN DESERVE SAFETY
You’re Not Asking for Perfection—You’re Asking for Respect: Recognizing a Common Deflection Tactic
🎭 The Tactic
When you call out something harmful—like antisemitism, racism, sexism, or rape apologia—and the person responds with: “So I guess y [...]
BECAUSE SHE IS SOMEONE
Why Black Women Stay So Careful When We Are in Distress
It shattered me that as Cherrie Moore was being punched in the face by a maniacal madman police of [...]
Kenyan Women Refuse to Be Silenced: The Fight for Safety, Dignity, and Justice
There is a roaring fire rising across Kenya—lit by the courage of women who are tired of living in silence, [...]
The Insidious Nature of Racial Stress
Many Black people have endured generations of:
“It’s not that bad.”“You’re overreacting.”“They didn’t mean it [...]
Let’s Make It Plain: Jim Crow and Sex-Based Boundaries Are Not the Same Thing
Some people are confused.Some were misinformed.Some are using half-truths to guilt others into giving up space [...]
END FEMICIDE
No One Hands Women Safety. We Claim It, Protect It, and Pass It Forward.
I'm sorry. People talk as if women’s safety is something governments eventually “figure out,” like a policy [...]
How Abusers Across Time and Place Keep Saying ‘Yes’ to Harm
from WeSurviveAbuse.com
It’s almost uncanny.Different languages. Different continents.Different centuries. Di [...]
When a Woman Is Talking About Risk Are We Busy Handing Out Character References?
The women and children who society listens to the least, suffer the most intense, torturous, and excru [...]
We Can Tell What Team You’re On
If you're not an advocate for giving violent, manipulative, deceptive, abusive males more rights and protectio [...]
END RAPE
Black Women: Unshakable, Unstoppable, Undeniable
When people build entire campaigns against you, they recognize your power even if YOU do not.
Black womanhood [...]
Part 2: Why I Resist Diluted Language
But self-knowledgeBut self-knowledgeThe reason I refuse diluted language is because I have watched i [...]
Leadership Failure: How Leaders Are Failing Women Who Ask for Safety
When Women Say, “I Don’t Feel Safe”
That’s not a threat.It’s an invitation to build something better.
But [...]
Why We Teach Girls to Approach Women First
Because safety isn’t about luck — it’s about strategy. In July 2017, a 14-year-old girl was raped twice [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
Robin Givens’ Courage: Society’s Response to Domestic Violence Has Not Changed Enough Since 1988
>>"Robin Givens was expected to LIE to shield a man."<<
On the one hand, people interrogate domestic violence vict [...]
Girls Do Not Owe Anyone Sexual Reparations (audio)
Girls Do Not Owe Anyone Sexual Reparations (audio recording) [...]
Fire Test: When You Ask Women to Support Violence
You are sending forth aspiring leaders who have no history of standing against violence, no record of defending women or children,
n [...]
LEGAL/COURTROOM

How People Prompt or Lure Women to Prove Their Worth
"Why doesn't she leave? Why did she go back?"
We don't spend a lot of time examining what makes women doubt themselves. I look forward to t [...]

🚨 Silence Isn’t Neutral. It’s Permission.
Let’s talk about the men who say:
“I don’t get involved in drama.”“That’s between them.”“Not all men are like that.”“I’d never do that, but I’m not [...]

We Are Not Meant to Disappear Inside Someone Else’s Reflection
There is a quiet war being waged on selfhood.A thousand little whispers telling women—and especially Black women, Indigenous women, and other [...]
HERSTORY/HISTORY
Grief That Echoes: Honoring the Women Amiri Baraka Lost to Violence
There are wounds that don’t stop bleeding just because the headlines fade.There are names that deserve to be spoken with reverence—not onl [...]
What May Come When You Say “No”
Things That May Happen When You Say "No" by Tonya GJ PrinceTo authentically be YOU, you must say "no" to some things. 10 Affirmat [...]
11 Reasons Taking from Girls to Give to Boys is Not Supportive of Equality and Fairness for Girls (infographic) (updated w/audio)
Two children are playing.One boy. One girl.The girl is playing with a toy that the boy wants.The boy tells an adult that he wants the toy.The ad [...]
MANIPULATION
They Teach Us to Watch Our Cups, Not to Question the Pour
🍷headed into the fourth of July, right?.......Freedom?
Because they’d rather keep us on defensethan dare teach him self-control.
Because it’s easier [...]
Black Women: Unshakable, Unstoppable, Undeniable
When people build entire campaigns against you, they recognize your power even if YOU do not.
Black womanhood has never been up for debate. It has ne [...]
The Patriarchy’s Secret Weakness | Why Withdrawal Works (video by Therese)
"Misogyny doesnt show up as hate, it shows up as expectations" Patriarchy is not just a system of laws. It is a ghost we keep alive by feeding it. [...]
ART IS HEALING

Sexual Violence at American Festivals: Prevention Tips for Organizers
Festivals, concerts, and other large gatherings are prime locations for people to come together and enjoy themselv [...]

When Black Women Speak About Violence, Too Many People Attack the Voice Instead of the Harm
https://www.youtube.com/watch?v=hsk8VmR4KCA There is something very familiar happening around Is God Is. (The Col [...]

Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jewels in the for [...]

Songs Survivors Play to Survive Disaster
I Tried One day years ago I was trying to make it through a challenge.
In order to get through it I came up with [...]

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future
“A river that forgets its source will soon run dry.”— African proverb
There is a scene in The Women of Brewster Place wher [...]

Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of women as a sex class
or the abrogation/appropriation [...]

How Survivors Can Preserve the Lessons from Their Experiences for Storytelling
originally published 11/20/2015 To tell your story, you are going to need the details of your stories. No one can tell [...]

CLOSED FOR RIOTS: How One Black Woman Riots Against Racism
Update: This was published August 30, 2015. Remember that day? I do. Driver Samuel DuBose was shot in the head by a ca [...]

UnSilenced: Betty White
In the 1950s, a period marked by segregation and racial discrimination, Betty White made a bold move on her variety show, "T [...]

The Times Change—And So Do We
"The only constant in life is change."-Heraclitus "No man ever steps in the same river twice, for it's not the same r [...]

Remembering Patrick Swayze: When Art Becomes Healing
Patrick Swayze was more than a heartthrob.
He was a force — a man who turned pain into rhythm, who moved through fire and s [...]

Pam Taught Us Some Things: Why Tichina Arnold Always Deserves Our Love
I grew up in a generation that was outside. Young people watching Stranger Things still ask: "Were 80s kids really outsi [...]
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