AFFIRMATIONS AND SELF LOVE
Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jewels in the form of lessons [...]
IN THE NEWS
What Racists and Child Rape Apologists Have in Common
Seems like all you have to do is make one simple statement:The problem of black men who prey upon black girls/boys must be discussed and addresse [...]
Megan Thee Stallion 101: You Don’t Break Me in Public and Expect Me to Heal in Silence
Why are people angry? I will tell you. This happens to nearly every victim who chooses themselves and the truth. After a season of ambivalence and [...]
Why Does Society Make it Difficult for Survivors of Rape & Abuse to Come Forward? Part 1
I watched "Cosby: The Women Speak."
Actually, I recorded it.
This way, if I was triggered, I could watch it another time [...]
HEALING

They Don’t Miss You. They Miss the Version of You That Didn’t Know Better
Let’s tell the truth today.
Sometimes when people say they “miss you,”what they’re really saying is:“I miss the version of you that didn’t know what [...]

10 Rights of Survivors When An Abusive Person Dies
"Be a good girl"😡
We are indeed all the villain in someone's story. We are all flawed and imperfect. But there are degrees to this.
[...]

Feminism Can No Longer Afford to Be Generalized
Feminism can no longer afford to live in generalizations.When it does, it leaves too much room for people to hide intent, to blur goals, to claim the [...]
WE Survive Abuse Podcast Episodes
Survivor Affirmations on Audio
Survivor Affirmations: Change is My FriendSurvivor Affirmations: I Stand in My Truth3 Short Christian Devotionals for Mighty MothersSurvivor Affirmati [...]
You Are Worthy Now and You Were Then: Featuring Brielle Fowler (audio/podcast)
In this empowering episode of Survivor Affirmations, we emphasize the power of uplifting unheard voices and celebrate resilience. Join us as w [...]
Medical Sexism and Misogyny: The Harm in “Assigned Female at Birth”
Often used in medical and social contexts, this phrase can inadvertently reinforce harmful stereotypes, limit individu [...]
Don’t Ignore the History and Connection of Accountability Evasion in Violence, Abuse, and Racism (w/ podcast episode)
So we have reached the place where the n-word is actually Black American people's fault. And that is part of the cycle of harm. Evading accountability [...]
Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)
updated from June 28, 2024
Listen to this blog post here
There are moments when listening is not polite or optional. List [...]
A Journey to Finding Our Voices Through Personal Stories (podcast/audio)
Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our truths can empower others to d [...]
LOVING SAFELY
You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were told to keep going.To be strong.To not make a scene.To forgive.To forget. [...]
Because I Don’t Want To: The Power of Women’s Final Answer
There is a battle still being fought—quietly, daily, in the hearts, homes, and conversations of women across the world. A battle for a basic [...]
Black Women Are Not the Mules of the World—Not Then, Not Now, Not Ever
Black women said "no" and the burning crosses came out in force. Social media was lit up! Holding the torches were males of all 'identitie [...]
CHILDREN DESERVE SAFETY
“Not This Person” Is Old Reputation Management — And We’ve Fought This Before
Domestic violence advocates have been here before.
For decades, advocates fought a very specific lie.Not loudly at first.But relentless [...]
BECAUSE SHE IS SOMEONE
Maybe They Never Hit You… But Maybe They Do This.
Some of us were taught to only watch for bruises.
But there are people who will never lift a hand—and still [...]
12 Unapologetic Truths: Your Rights as a Woman Are Unconditional (Audio/podcast)
Your rights as a woman are not up for debate. You don’t need permission, validation, or a com [...]
The Crucial Role of Responsible Media Reporting on Violence Against Women
Violence against women is an endemic issue that plagues societies worldwide, perpetuating gender inequalities [...]
Acid Is Not Just a Weapon—It’s a Message Meant to Silence Her Forever
There are few acts of violence as deliberately cruel and permanently scarring as an acid attack.
When a w [...]
LEGAL/COURTROOM

Fave Podcast Episodes: Trafficking Documentary Director Alison Jayne Wilson with Neil Getzlow
Episode 79: Unmasking the journey of Alison Jayne Wilson and EXITUnmasked With Neil GetzlowToday, I'm excited to share my interview with filmmak [...]

🚨 Pregnancy Shouldn’t Be a Death Sentence
Let’s tell the truth—pregnancy should never be a death sentence.
But in the United States, the leading cause of death for pregnant and postpartum w [...]

Medical Sexism and Misogyny: The Harm in “Assigned Female at Birth”
Often used in medical and social contexts, this phrase can inadvertently reinforce harmful stereotypes, limit individu [...]
HERSTORY/HISTORY
Civil Rights Treasures from the March on Washington: Gloria Richardson
Civil Rights Pioneer Gloria Richardson, 91, on How Women Were Silenced at 1963 March on Washington | Democracy Now!
[...]
Feminism Can No Longer Afford to Be Generalized
Feminism can no longer afford to live in generalizations.When it does, it leaves too much room for people to hide intent, to blur goals, to claim the [...]
Violence Against Women: Black Women Interventions & Courage
Sometimes discussions with others outside of the Black community, especially around racism, quickly travel to a classic defense tactic: "W [...]
ART IS HEALING

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future
“A river that forgets its source will soon run dry.”— African proverb
There is a scene in The Women of Brewster Place wher [...]

How Survivors Can Preserve the Lessons from Their Experiences for Storytelling
originally published 11/20/2015 To tell your story, you are going to need the details of your stories. No one can tell [...]

Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of women as a sex class
or the abrogation/appropriation [...]

How latin instruments can help you predict the future
13 ways country billboards can find you the love of your life. 16 ways music scores could leave you needing a lawyer. How ho [...]

Gratitude to Dr. Bernice Johnson Reagon
updated from February 1, 2025
Music is healing.
Music is power.
Music has the power to change the world.
[...]

🎤 Survival, Sisterhood, and Triumph: Honoring Salt-N-Pepa Enter the Rock & Roll Hall of Fame
When Salt-N-Pepa burst onto the scene, they didn't just make music — they made space.Space for women's voices. Space for bol [...]

Cultural and Female Appropriation Lessons from the Original Betty Boop: Esther Jones
These days when people are pretty casual and complacent about women's identity and women's essence being mocked, adopt [...]

Pam Taught Us Some Things: Why Tichina Arnold Always Deserves Our Love
I grew up in a generation that was outside. Young people watching Stranger Things still ask: "Were 80s kids really outsi [...]

I Will Survive: How Survivor Gloria Gaynor Keeps Inspiring Decades After the Release of Grammy Winning Song
originally published 2/8/ 2016At First I Was Afraid... When we have been wounded we must heal. To do that, I think we [...]

Power UP! Lauryn Hill and Doechi at Jazz in the Gardens
updated from March 9 2025
You didn't ignore the neighborhood strays when you were sitting out on the porch. At firs [...]

Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jewels in the for [...]

Because She Sang, We Speak: Honoring Billie Holiday’s Legacy of Truth
If you are silent about your pain, they will kill you and say that you enjoyed it.- Zora Neale Hurston
Before there were ha [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]






























