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AFFIRMATIONS AND SELF LOVE
The Double Standard: Why Black Women Carry Everyone Else’s Accountability
Some people judge Black women as if influence comes with a lifetime warranty on another person's integrity...
This is not a defense of O [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
The Magic Trick: How Grooming Feels in the Beginning
They welcome you in with warmth, with open arms. They set the table with love, dignity, and safety—just long enough for you to believe it's real [...]
People Locked the Door: Why the Voting Rights Act Should Still Exist Powerfully w/audio
Congressman John Lewis was beaten while fighting for voting rights.
On March 7, 1965, during the Selma voting rights march across the Edmund Pettus B [...]
An Infographic Explanation of the Word “No” (infographic) w/ audio
🚩Because people who can't take "no" for an answer aren't known to be the safest people to keep company with.Teen Version Because grown men wh [...]
How We Villainize Black Women Who Disagree with Males, Violence, & Abuse: C. Delores Tucker
How We Villainize Black Women Who Disagree with Males C Delores Tucker
updated from March 21 2022 Th [...]
CHILDREN DESERVE SAFETY
Before You Judge, Listen: Black Men’s Medical Trauma Is Real
I'm not just speaking from a place of advocacy to victims. I'm speaking as a relative and friend who has had occasion to come alongside a male and aid [...]
VIOLATIONS
🧩 REARTICULATION: When the System Repackages Harm in New Clothes
WARNING TO THE LOVING, THE NURTURING, THE HEALERS:
The systems we fight do not always come with burning cro [...]
Dating Preferences Aren’t Just Preferences. Women Have Always Been Choosing Something Deeper.
"People online kept saying, 'Preferences are for pizza. Not people.'
I understood what they were trying to sa [...]
Her VOICE is Terrifying But Not His Violence?
Some men (and women) don’t define harm as what they’ve done.They define harm as a woman’s refusal to keep quie [...]
You Don’t Find Your People By What They Post—You Find Them By What They Protect
"I don’t want to hear you say, 'Honey, I’m behind you.' Well, move, I don’t want you back there because you [...]
HEALING

Not Like Us: The Black Freedom Legacy Was Not Built on Unquestioning Institutional Compliance
There is a pattern that deserves daylight.Some movements wrap themselves in the language, symbolism, and moral authority of the Black American fre [...]

Survivor Affirmation: I Honor My Journey and Reclaim My Energy
Anytime you put your time, energy, and heart into something you take a risk. It may not turn out as you had hoped. That part always hurts.Still [...]

When Men’s Feelings Matter More Than Women’s Safety: Recognizing Everyday Misogyny
Mobility restriction is a term widely used in human rights, disability studies, public health, criminology, and violence prevention because mobility i [...]
HERSTORY/HISTORY
Why Dismissing Boundaries Around the “N-Word” is a Form of Cultural Gaslighting
Until the killing of Black men, Black mothers' sons, becomes as important to the rest of the country as the killing of a white mother's son, we who be [...]
13 Alarming Global Signs Life is Getting More Dangerous for Women and Girls (Audio/Podcast)
For generations, women fought to move the line forward: toward safety, freedom, education, economic independence, bodily autonomy, and the right to mo [...]
When Did You Decide That Female Human Beings Are Not Even Worthy of Having a Word to Describe Themselves?
For your consideration:
Female erasure is hardly a new concept. It is estimated that nearly due to female infanticide and sex-selective [...]
END FEMICIDE
Gynophobia: The Fear That Shapes Our Stories and Our Lives
In a world full of contradictions, there is one fear that rarely gets named, but is woven into the seams of [...]
Imagine If We Told Men to “Be Kind” as Often as We Tell Women
You can absolutely tell who is male and who is female. Men have been raging at NataleeBFitness all week long [...]
Collusion Without Conversation: The Code of Abuse
They’ve never met.
Different backgrounds.Different languages.Different cultures.Different religions.Some in s [...]
Twelve Steps to Danger: How Alcoholics Anonymous Can Be a Playground for Violence-Prone Members (from ProPublica)
Karla Brada Mendez thought that she was getting a second chance on life when she started going to AA meetings. [...]
LEGAL/COURTROOM

When Male Pain Is Exploited, Women and Children Pay the Price
A woman named Poinsettia Grant-Parks was preparing to move in with her sister—just two days away from escaping a stalker and abusive ex-boyfriend. Sh [...]

Why Do Men Kill Women?
“When the truth is too loud to ignore, the world calls it discomfort. We call it survival.”
Why do men kill women?
Too often, it’s not because o [...]

She Never Saw It Coming: The Danger of Assuming a Man Will Take Care of You for a Lifetime
No woman envisions herself needing the services of a domestic violence or rape advocate. No woman walks into a marriage or long-term relationship expe [...]
LOVING SAFELY
The Truth About External Validation: What It Builds, It Can Destroy
The Queen is the most powerful piece on the chess board.
We all need connection. We all need recognition. But when external validation be [...]
Cultural Complicity: The Silence That Hurts More Than the First Harm
He Did the Harm. They Held the Door.
Sometimes it’s not just the person who hurts you.
It’s the people who stay quiet.
It’s the family wh [...]
Not Every Ugly Moment Is Abuse: Why Survivors Need Us to Keep Our Language Precise
I happened upon a story on social media recently about a long marriage.It was the kind of family story many of us recognize. Two peo [...]
END RAPE
Why We Must Stop Centering Discomfort Over Male-on-Male Sexual Violence
When a male accuses another male of sexual harassment or assault, what do we often hear first?“The worst [...]
Hello: 10 Issues Black Women Have Been Sounding the Alarm About for Decades
Across social media and public conversations, there is a pattern many Black women recognize immediately.Wh [...]
🌿 Faith, Healing, and the Work of Safe People
People who support Survivors—from all walks of life—should know this:
many Survivors are people of faith. [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
MANIPULATION
🧩 Oppressive Systems Are Built to Erase Specificity
We must say it plainly: Oppressive systems are designed to flatten, generalize, and erase.
They pretend to be “fair” by treating everyone the same—bu [...]
When Misinformation Spreads, Survivors Suffer: Meghann Cuniff’s Steady Voice in a Chaotic Case
So, Meghann Cuniff.The Megan Thee Stallion case didn’t just expose a violent act.It exposed a culture — one that treats Black women’s pain lik [...]
Lawrence on the lesson of the Platner campaign: Always wait for the vetting
We must have wisdom in our voting and political process. We live in a society that hungers for things adjacent to the new and the yo [...]
ART IS HEALING

Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jewels in the for [...]

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and acro [...]

How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway
This is how you do it!
It was 1984. Vanessa Williams was surrounded on all sides. Some people were angry when she [...]

Because She Sang, We Speak: Honoring Billie Holiday’s Legacy of Truth
If you are silent about your pain, they will kill you and say that you enjoyed it.- Zora Neale Hurston
Before there were ha [...]

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been through.
This playlist brings together 11 songs acros [...]

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future
“A river that forgets its source will soon run dry.”— African proverb
There is a scene in The Women of Brewster Place wher [...]

Book: Beat Face, The Story of Surviving Myself and My Abuser
This author and I follow one another on social media. I once complimented her for being "chameleon" like. Her lo [...]

When Black Women Speak About Violence, Too Many People Attack the Voice Instead of the Harm
https://www.youtube.com/watch?v=hsk8VmR4KCANow streaming on Amazon PrimeThere is something very familiar happenin [...]

Remembering Patrick Swayze: When Art Becomes Healing
Patrick Swayze was more than a heartthrob.
He was a force — a man who turned pain into rhythm, who moved through fire and s [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people who treat facts and reality as a personal attack. No ma [...]

Preview from The Girl From Salonika Documentary Film
From Award-winning Filmmaker Alison Jayne Wilson:Here is a breath of fresh air for you which I think we all desperatel [...]

Sexual Violence at American Festivals: Prevention Tips for Organizers
Festivals, concerts, and other large gatherings are prime locations for people to come together and enjoy themselv [...]
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