AFFIRMATIONS AND SELF LOVE
Your Peace Was Never Up for Negotiation: Truths About Boundaries and Manipulation
updated from February 6, 2025
Survivor Affirmation
Your boundaries are sacred. Nobody's crisis, real or threatened, gets to override yo [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
As a Woman, You May Find It Challenging to Stand Up for Yourself If..(video & audio)
“I’m interested in women’s health because I’m a woman. I’d be a darn fool not to be on my own side.”
– Maya Angelou
Podcast Episode Link
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They Loved Ms. Foxy Just Fine -Until She Spoke Truth (podcast episode)
From WE Survive Abuse Podcast
They will celebrate you as long as you are palatable.As long as your strength entertains them.As long as your t [...]
Girls Do Not Owe Anyone Sexual Reparations (audio)
Girls Do Not Owe Anyone Sexual Reparations (audio recording) [...]
You Are Not a Hero to Women for Teaching Men They are Entitled to Women’s Spaces (podcast episode)
What does it really mean to protect women? And who gets to decide when a woman's safety concerns are "serious enough" to matter?
In this epis [...]
How to Really Let Go of Past Mistakes and Heal (audio)
How to Really Let Go of Past Mistakes and Heal [...]
CHILDREN DESERVE SAFETY
Black American History Lesson: What Happened to the First Private Black School for Girls in Connecticut?
I hope that these last few weeks have taught us to take history as a tool for learning lessons .....for everyone. Education is never a "scam".The [...]
VIOLATIONS
Even When They Didn’t Hear Your “No,” You Still Deserve to Be Heard
Sometimes the harm didn’t stop when you said no.Sometimes the people who should have protected you didn’t paus [...]
9 Reasons Why Making Laws Around Beliefs That Serve a Few While Harming Most is Dangerous
Laws are meant to serve and protect everyone, not just a chosen few. But time and time again, history shows [...]
Survivors, Ask the Questions. And Keep Asking. It’s Sacred Work.
If you’re a Survivor, you’ve probably heard it all before:"You’re just being paranoid.""You’re overreact [...]
How Predators Use Technology to Target You and the People You Love
AwarenessTimes like these are ripe for awareness.....
New technology always requires new laws to sto [...]
HEALING

When the “Safe” Place Becomes Part of the Trauma
Trauma researchers have observed that when a person's experience is repeatedly denied by trusted authorities, it can produce profound self-dou [...]

Why Are Women’s Rights Treated Like Optional Add-Ons?
For generations, conversations about women’s rights have been derailed by demands to prioritize men’s comfort, reputations, or emotional reactions.
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How What We Don't Know About Suicide is Killing People
According to the CDC: In 2013 (the most recent year for which full data are available), 41,149 suicides were reported, making suicide the [...]
HERSTORY/HISTORY
⭐ Why I Resist Diluted Language Like “Birthing People” Part 1
Updated from November 2025
How hard is it to just say "mothers and.....?"
In 2024, Black women had a maternal mortalit [...]
Before “Domestic Violence”: The History of How Women Finally Named Abuse
For generations, women endured violence that society treated as a private problem. This is the story of how finding the right words changed law, cultu [...]
Weaponized Empathy Is Not Solidarity. It’s Coercion.
Let’s be real. There is a difference between asking someone to care and asking someone to give themselves away.
What we are seeing—too often, and too [...]
END FEMICIDE
Jim Crow and the Erasure of Black Womanhood
Jim Crow and the Erasure of Black Womanhood
In the era of Jim Crow, Black women were denied full personhood. [...]
Unlearning Loyalty to Those Who Ask You to Lie
“Power borrowed from fear never lasts"
There comes a time when your soul grows too heavy to carry the wei [...]
Human Rights Organizations Should NEVER Tell Women and Girls to “Move”
The year is 2026. So-called leaders, writers, the academic class, news media, medical groups, and organi [...]
A Mother Daughter Team Teaching Lessons on Teen Dating Violence: Carolyn Mosely and Ortralla Mosely (Resting in Power)
updated from 2/5/25
I exchanged emails with this mother, Carolyn Mosley, many years ago.
I don' [...]
LEGAL/COURTROOM

Smart People Can Be Fooled: Why Propaganda Loves an Educated Mind
One of the most dangerous myths in the world is the belief that only “ignorant” people fall for propaganda.That is not true.Smart people can b [...]

✊🏾 Support Young Black Women Who Speak Out
In recent years, we've witnessed something powerful:Young Black women—public figures, artists, creators—standing up, speaking out, and seeking safet [...]

Ways Survivors Are Taught to Ignore Danger (And How to Relearn Safety)
The Truth: Many of Us Were Taught to Ignore What We Knew Deep Down
If you've ever said:“I should’ve known.”“I felt something was off.”“I saw the red [...]
LOVING SAFELY
If the Silencing Isn’t for Women or Children… Then Who Is It For?
Silence is powerful.
It can be sacred. Healing. Necessary for rest, prayer, and wisdom.
But when silence is demanded—not chosen—when it’s [...]
A Reader Asks Me About My Assertions Around ‘Unsilencing Women”
Often we as women provide labor and good deeds to other women without even thinking about it (babysitting, caring for elderly or people [...]
When Control Becomes Abuse: Recognizing Coercive Control in Relationships
🚩 Concerning Signs of Abuse and Control
How Loss of Autonomy Mirrors the Pain of Imposter Syndrome🔒 Loss of Autonomy
Every adu [...]
END RAPE
Don’t Say You’re in Our Corner—Fight Like It
“What we’re fighting for is not a privilege. It is a right.” – Fannie Lou Hamer
Don’t say you’re in my corn [...]
Fire Test: When You Ask Women to Support Violence
You are sending forth aspiring leaders who have no history of standing against violence,no record of d [...]
Survivor Mary Lumpkin: The Woman Who Turned a Place of Pain Into a Place of Promise
Before history knew her as a symbol, Mary Lumpkin was a woman.
She was a mother. A Survivor. A p [...]
30 Red Flags of Unsafe People: How to Spot Them Early
Some people are simply unsafe. Whether in personal relationships, workplaces, social settings, movements, po [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
MANIPULATION
🪞When Her Mirror Is a Mask: The Women Who Reflect Us—But Don’t Stand With Us
Not every woman who looks like she’s with you is for you.
Some women mirror your words, your struggles, your fire for truth—but deep down, they are w [...]
🚨 The Women Who Climbed the Ladder Are Now Pulling It Up Behind Them
Truth does not become false because it becomes unpopular. And the truth is, as proud as we are of some of these women for how they climbed the ladder. [...]
Why a Woman’s “No” Is Not Oppression: A Womanist Perspective on Consent and Boundaries
Whether or not a woman on this planet has read feminist authors or understands what others mean by terms like "intersectionality" or the difference be [...]
ART IS HEALING

Preview from The Girl From Salonika Documentary Film
From Award-winning Filmmaker Alison Jayne Wilson:Here is a breath of fresh air for you which I think we all desperatel [...]

Surviving Abuse Daily: Musical Empowerment for Women
Lady, I know you're tired. I'm tired too.elink.io | See Original [...]

Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose truths are silenced, storytelling becomes an act of r [...]

Valaida Snow: The Black American Jazz Star Caught in Nazi-Occupied Europe
There are some women history remembers only halfway.It remembers the stage, but not the wound.It remembers [...]

Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jewels in the for [...]

Stay Woke: When a Warning is Turned to a Punchline
Watching language warning about life or death flatten into a "trend".... is frustrating. “‘Stay woke’ began as a [...]

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over
updated from June 22, 2025
Nina Simone's song, “Four Women," is powerful because each woman has been made into [...]
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Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people who treat facts and reality as a personal attack. No ma [...]

Gratitude to Dr. Bernice Johnson Reagon
updated from February 1, 2025
Music is healing.
Music is power.
Music has the power to change the world.
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How Survivors Can Preserve the Lessons from Their Experiences for Storytelling
originally published 11/20/2015 To tell your story, you are going to need the details of your stories. No one can tell [...]

Losing Three Icons, Carrying Their Light: The Power of Musical Legacy
Angie Stone’s Music Pulled Us Through—And Now, She’s Gone.Angie Stone has passed, and somehow, it still doesn’t feel rea [...]
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