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AFFIRMATIONS AND SELF LOVE
Respecting Black Women’s Hair: Embracing Autonomy and Wellness
We don't often speak about the impact that trauma has on hair. Maybe we should. Throughout my healing journey, my hair has told on me. An [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
Give Me 5 Minutes: What is a Toxic Relationship? (audio)
Give Me 5 Minutes: What is a Toxic Relationship? (audio) [...]
The Role of Homeownership in Women’s Liberation: Domestic Violence and Homelessness (podcast/audio)
In this episode, explore the critical intersection of domestic violence and homelessness, revealing how 38% of women escaping abuse face hou [...]
Can White Women Deny Black Women Womanhood? (audio)
Womanhood is about character, lessons, wisdom, & journey but there is a troubling social assertion that white women denying Black women woma [...]
Survivor Affirmations: My Female Existence is Sacred and Worthy of Unapologetic Self-Care (podcast)
Survivor Affirmations: I Deserve Peac from Within by Tonya GJ Prince [...]
Spotting the Red Flags: Early Warning Signs of Manipulative and Abusive People (audio/podcast)
Manipulators don’t wear name tags, but their actions can reveal their true intentions. In this [...]
When Survivors See Through Lies, We Refuse to Pretend (audio/podcast)
In her career, Tonya GJ Prince has had the honor of encountering thousands of bold and courageous Survivors. With discretion, she shares one [...]
HEALING

Hello: 10 Issues Black Women Have Been Sounding the Alarm About for Decades
Across social media and public conversations, there is a pattern many Black women recognize immediately. When a crisis emerges somewhere in the wor [...]

To the Misguided, Misdirected, Mislead, and Misinformed, about Child Sexual Abuse
Back in 2016 this post was inspired when a very famous celebrity publicly blamed how young girls dress for males in schools being sexually tempt [...]

What the Olympic Boxing Debate Really Reveals About Gender, Power & Responsibility
updated 2025
You know what truly angers and frustrates me about this Olympic boxing issue?
It’s not just the debate—it’s the pattern.
Whenever th [...]
CHILDREN DESERVE SAFETY
Revisting the Silencing of Silenced Women and Girls: R Kelly
When the groundbreaking documentary Surviving RKelly (produced by Dream Hampton) came out, people were amazed.
How did this go on [...]
BECAUSE SHE IS SOMEONE
How Abusers Across Time and Place Keep Saying ‘Yes’ to Harm
from WeSurviveAbuse.com
It’s almost uncanny.Different languages. Different continents.Different centuries. Di [...]
Power Dynamics and Homicide: Examining the Chiquita Tate Case
This is a tragic ending to a beautiful and bright light that challenges a lot of myths about domestic [...]
Filmmaker Alison Jayne Wilson: Alika Kinan Exposes Trafficking Recruitment Tactics (video)
January is Human Trafficking Awareness Month From @FilmmakerAlisonJayneWilson (X)In E [...]
When the “Safe” Place Becomes Part of the Trauma
Trauma researchers have observed that when a person's experience is repeatedly denied by trusted autho [...]
END FEMICIDE
They Got So Much Things To Say Right Now (But here’s what Survivors actually need to hear.)
When a domestic violence Survivor speaks out, everyone suddenly has something to say. “She should’ve left [...]
Don’t Ignore the History and Connection of Accountability Evasion in Violence, Abuse, and Racism (w/ podcast episode)
So we have reached the place where the n-word is actually Black American people's fault. And that is part of t [...]
10 Truths About Grooming: What It Is and What It Is Not
updated from March 2, 2025
Grooming is a word we hear often, yet misunderstanding still surrounds it.
That c [...]
They Know What They’re Doing: Why Abusers Target Neurodivergent People—Especially in Love
Let’s talk about something that far too often stays in the shadows:
Abusers know what they’re doing.And man [...]
END RAPE
There is a Difference Between: “I Want This and I Do Not Want This”
updated from July 31 2016
Consensual sex and sexual violence are not the same.
They are not close.They ar [...]
From Michael Harriot: How a City Ignored the (Systemic) Rape, Murder and Terrorism of Black Women for Four Decades
updated from December 4, 2024 "Not everything that is faced can be changed, but nothing can be changed unti [...]
They Can’t Always Find the Right Words. But They Still Deserve to Be Heard.
Sometimes Survivors speak in whispers.Sometimes in long pauses, in shaking hands, in misplaced laughter.Someti [...]
No One Hands Women Safety. We Claim It, Protect It, and Pass It Forward.
I'm sorry. People talk as if women’s safety is something governments eventually “figure out,” like a policy [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
Familiarity Doesn’t Make Stranger Abuse Irrelevant
There’s a manipulation tactic that keeps slipping into our public conversations—one that says: “Most people are abused by someone the [...]
The Truth About Divorce No One Says Out Loud: Why Women Are Still Trapped in the Same Home
We push women into corners and out of safe spaces and then act surprised when they are not safe.
People are often genuinely shocked when th [...]
America’s Hidden Shame: Confronting the Femicide Rates in the US
Femicide, defined as the gender-based killing of women and girls, remains a critical issue in the United States. While comprehensive n [...]
LEGAL/COURTROOM

Sex-Based Boundaries Are NOT Jim Crow
Lately, we’ve seen more people comparing sex-based boundaries for women and girls (like in shelters, sports, prisons, bathrooms) to Jim Crow-era racia [...]

Mahogany: Beyond Fashion, a Lesson in Power and Abuse 💔
Mahogany is often celebrated for its style—but the film also quietly shows obsession, control, and emotional abuse.
But beneath that glossy surface [...]

Angels Need Rest Too: Why Demanding a Sanctuary Is an Act of Survival, Not Selfishness
Women, we are always there for everyone else.
This season, this THANKSgiving season, among the many things that I am truly thankful for is women.
[...]
HERSTORY/HISTORY
Civil Rights: Focus is How a People Stop Being Managed and Start Being Heard
Civil rights victories were not born from scattered attention. They were born from sacred focus. The lesson of the lunch counters, the Montgome [...]
What History Taught Us About Joining Hands Too Quickly
The phrase “we should all fight together because we are all minorities” can be aspirational and hopeful.
But history teaches us—repeatedly—that wi [...]
When Women Excuse Violence, Everyone Pays: The High Cost of Ignoring Abuse
In politics, too many women of privilege in America give violent men a pass.
They vote for them.
They praise them.
They scold other women for not l [...]
MANIPULATION
🔥 “You Look Like a Man”? That’s Not an Observation. That’s an Attack. 🔥
Still, I Rise BY MAYA ANGELOU
You may write me down in history with your bitter, twisted lies.........
A moment of truth.
When someone says, “Yo [...]
They Teach Us to Watch Our Cups, Not to Question the Pour
🍷headed into the fourth of July, right?.......Freedom?
Because they’d rather keep us on defensethan dare teach him self-control.
Because it’s easier [...]
Self-Determination Doesn’t Always Look Like You Think It Should
There’s a blind spot on the Left.
A loud, well-meaning, but dangerous assumption that all women want the same things, live by the same codes, and a [...]
ART IS HEALING

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]

How Survivors Can Preserve the Lessons from Their Experiences for Storytelling
originally published 11/20/2015 To tell your story, you are going to need the details of your stories. No one can tell [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they wer [...]

Hip Hop’s Double Standard Around Gun Violence
#Hiphop this week: Earlier this week the community was mourning the death of Takeoff & the gun violence that snatched hi [...]

Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)
updated from 2/2/ 2025 Without Black women, the miracles of
Black history would not be possible.
[...]

They Want Us Only in the Streets—But We Carry Resistance Everywhere
Resistance Wears Many Faces
Too often, when people talk about resistance, they point only to one image: bodies in the str [...]

CLOSED FOR RIOTS: How One Black Woman Riots Against Racism
Update: This was published August 30, 2015. Remember that day? I do. Driver Samuel DuBose was shot in the head by a ca [...]

Fave Podcast Episodes: Trafficking Documentary Director Alison Jayne Wilson with Neil Getzlow
Episode 79: Unmasking the journey of Alison Jayne Wilson and EXITUnmasked With Neil GetzlowToday, I'm excited to share [...]

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future
“A river that forgets its source will soon run dry.”— African proverb
There is a scene in The Women of Brewster Place wher [...]

Power UP! Lauryn Hill and Doechi at Jazz in the Gardens
updated from March 9 2025
You didn't ignore the neighborhood strays when you were sitting out on the porch. At firs [...]

Book: Beat Face, The Story of Surviving Myself and My Abuser
This author and I follow one another on social media. I once complimented her for being "chameleon" like. Her lo [...]

I Will Survive: How Survivor Gloria Gaynor Keeps Inspiring Decades After the Release of Grammy Winning Song
originally published 2/8/ 2016At First I Was Afraid... When we have been wounded we must heal. To do that, I think we [...]
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