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AFFIRMATIONS AND SELF LOVE
Affirmations for Women Who Are Tired of Being Strong All the Time
Because you shouldn’t have to hold the whole world just to be loved, safe, or seen. 💬 For When You’re Exhausted from Holding It [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers and demanded respect in a ma [...]
From Objectified to Empowered: Women’s Rights in Medicine Inspired by Henrietta Lacks (podcast/audio)
Henrietta Lacks’ story is a stark reminder of the injustices women, [...]
FAQ About Trauma, Abuse, & Violence with Gary Jones LCSW (audio)
FAQ About Trauma, Abuse, and Violence With GaryJones LCSW [...]
How We Villainize Black Women Who Disagree with Males: C. Delores Tucker
How We Villainize Black Women Who Disagree with Males C Delores Tucker
When history talks about hip hop, C. Delores Tucker’s name oft [...]
Don’t Ignore the History and Connection of Accountability Evasion in Violence, Abuse, and Racism (w/ podcast episode)
So we have reached the place where the n-word is actually Black American people's fault. And that is part of the cycle of harm. Evading accountability [...]
12 Unapologetic Truths: Your Rights as a Woman Are Unconditional (Audio/podcast)
Your rights as a woman are not up for debate. You don’t need permission, validation, or a committee vote to own your power. In this b [...]
HEALING

Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults
If there is one thing history, society, and personal experience have proven time and again, it’s that bullies and cowards are natural allies. They m [...]

Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America
Do you see all this debate over "women's spaces" and NONE over men's spaces?
There’s a line from a 1976 film that still echoes today: “I [...]
CHILDREN DESERVE SAFETY
11 Reasons Taking from Girls to Give to Boys is Not Supportive of Equality and Fairness for Girls (infographic) (updated w/audio)
Two children are playing.One boy. One girl.The girl is playing with a toy that the boy wants.The boy tells an adult that he wants the toy.The ad [...]
BECAUSE SHE IS SOMEONE
Violence Against Women: Week 1, Year 2024
elink.io | See Original [...]
When Power Wants Control, It Takes Over Your Safe Spaces
If you’ve ever survived domestic violence, you already understand how oppression works.
Abusers don’t just us [...]
You’re Not Her Judge. You’re Not Even Helpful.
🖤 WeSurviveAbuse.com
The internet is full of people who think that offering opinions on a Survivor’s choice [...]
Red Flags in Relationships: Recognizing Silent Signals of Control
updated from January 12 2025 Here is when I knew.
I was riding in the car with my date. Our first date [...]
END FEMICIDE
Her Name Is Mary Turner. Her Story Still Speaks.
We can’t have an honest conversation about why our grandmothers—and their mothers before them—often prescribed [...]
Red Flags: Why Am I Feeling Unseen Here? Clues Survivors Notice First.
To be clear: People are not going to always feel seen. This is a huge planet. We are specifically talking abou [...]
You Don’t Find Your People By What They Post—You Find Them By What They Protect
"I don’t want to hear you say, 'Honey, I’m behind you.' Well, move, I don’t want you back there because you [...]
We Can Tell What Team You’re On
If you're not an advocate for giving violent, manipulative, deceptive, abusive males more rights and protectio [...]
END RAPE
From Michael Harriot: How a City Ignored the (Systemic) Rape, Murder and Terrorism of Black Women for Four Decades
updated from December 4, 2024 "Not everything that is faced can be changed, but nothing can be changed unti [...]
🕯️ No Screening? No Safety.
“There is no screening process for the males who are allowed into women’s spaces. That silence is the policy.” [...]
Sad But True Little Known Facts About Women in Prison
It is only by the grace of God that every female Survivor of abuse is not in prison, suffering more [...]
Calling Women “Hateful” for Wanting Safety Is Abuse Dressed in Decorum
Let’s name this for what it is:
When politicians, media figures, or public influencers call women “hateful” [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
What “Just Say No” Taught Us About False Solutions
There was a time when America believed a slogan could solve a crisis.
The Just Say No campaign told people:
Just say no to drugs.
Simple. [...]
Women Deserve Privacy, Safety, and Respect—Especially in Campus Athletics
Across campuses, colleges have a duty: to protect all students.
That includes the right to privacy, safety, and dignity—especially for y [...]
“They’ll Be Raped Anyway” Is Not a Strategy—It’s Cowardly a Surrender
Some people are not "foxhole" people. They surrender mid-battle.
You say,“Well, women will be raped anyway…”as if that justifies handing [...]
LEGAL/COURTROOM

Why Women Deserve the Same Freedom We Give Men — Without Criticism or Control
“I get out of all your boxes, I get out.You can’t hold me in these chains.”
Lauryn Hill/I Get Out” (MTV Unplugged 2.0)
Freedom for women m [...]

The Warrior Women from History
elink.io | See Original
[...]

When History Is Weaponized: Seeing the Manipulation Clearly, Even on the Hard Days
A reminder that “slavery is white history, how we survived it is Black history." ~ Malcolm Jamal Warner
There are moments when the world fe [...]
HERSTORY/HISTORY
Diversity Is Not the Magic—The Work Is
We don’t automatically grow just because we’re more diverse.🌱 Diversity is not the finish line. It’s the starting bell.
We grow when we choose to r [...]
When Power and Control Speaks, It Uses the Same Language
"I get to treat you horribly because I have decided that you are less than me."
Power and control don’t always look the same.But they always speak th [...]
Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over
updated from June 22, 2025
Nina Simone's song, “Four Women," is powerful because each woman has been made into someone else’s story.
Au [...]
MANIPULATION
10 Ways Women Are Coerced in Daily Life—And Why It’s a Problem
Coercion isn’t always obvious. It can be subtle, disguised as “concern,” “tradition,” or even “love.” Many women experience coercion in daily life wit [...]
Ignored Crimes Become Generational Crises: A Tale As Old As Time
History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.-Maya Angelou From the very first pages [...]
What Happens When Women Fully Stop Performing Labor For the Male Gaze?
Words That Tried to Tame Women For generations, women have been shamed into labor — emotional, physical, spiritual — through language that sounds o [...]
ART IS HEALING

Tammi Terrell’s Story Reminds Us That Survival Is More Than Staying Alive
When people speak about Tammi Terrell, they often begin with how young she was when she died.
Twenty-four.
[...]

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been through.
This playlist brings together 11 songs acros [...]

How Survivors Can Preserve the Lessons from Their Experiences for Storytelling
originally published 11/20/2015 To tell your story, you are going to need the details of your stories. No one can tell [...]

How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway
This is how you do it!
It was 1984. Vanessa Williams was surrounded on all sides. Some people were angry when she [...]

The Art of Reflective Thinking in 8 Steps (with infographic)
I saw a woman share her very personal relationship story in a video this week.There was a lot of discussion about whether sh [...]

Surviving Abuse Daily: Musical Empowerment for Women
Lady, I know you're tired. I'm tired too. elink.io | See Original [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they wer [...]

Fave Podcast Episodes: Trafficking Documentary Director Alison Jayne Wilson with Neil Getzlow
Episode 79: Unmasking the journey of Alison Jayne Wilson and EXITUnmasked With Neil GetzlowToday, I'm excited to share [...]

Stay Woke: When a Warning is Turned to a Punchline
Watching language warning about life or death flatten into a "trend".... is frustrating. “‘Stay woke’ began as a [...]

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and acro [...]

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]
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