AFFIRMATIONS AND SELF LOVE
They Don’t Miss You. They Miss the Version of You That Didn’t Know Better
Let’s tell the truth today.
Sometimes when people say they “miss you,”what they’re really saying is:“I miss the version of you that didn [...]
IN THE NEWS
Your Body Knows the Truth: Letting Survivors Define Abuse and Violation
You are seen. You are heard.
Survivors are speaking in this moment.And when they speak, something important shifts.
Not toward labels.
Not toward d [...]
150 Appropriate and Powerful Words Bloggers and Vloggers Can Use in Headlines about Domestic Violence
Bloggers and vloggers often fail to recognize the seriousness of domestic violence cases by employing a casual writing style that is entirely inapprop [...]
Male Deception Gets a Pass
And Women Who Tell the Truth Pay the Price.
Let’s tell the truth that too many are afraid to name:
Male deception gets a pass.Male abuse is ration [...]
HEALING

💔 Why Didn’t I Leave Sooner?
Abuse is confusing.
It’s not constant — it shifts. Abusive people are not abusive all the time.
That’s what makes it so complicated. When [...]

You Don’t Have to Prove Your Worth: Reclaiming Women’s Right to Safety, Dignity, and Respect
Dominance:
Turning every women's space into
"his" too but in different font. Too often, women are pushed into defending our own dignity. [...]

Healing Changed Me—And Some People Only Loved the Version of Me Who Didn’t Know Her Worth
A post for the Survivor who’s outgrowing relationships built on their silence, sacrifice, and self-erasure
There’s a version of you they liked bett [...]
WE Survive Abuse Podcast Episodes
FAQ About Trauma, Abuse, & Violence with Gary Jones LCSW (audio)
FAQ About Trauma, Abuse, and Violence With GaryJones LCSW [...]
Survivor Affirmations: My Female Existence is Sacred and Worthy of Unapologetic Self-Care (podcast)
Survivor Affirmations: I Deserve Peac from Within by Tonya GJ Prince [...]
An Infographic Explanation of the Word “No” (infographic) w/ audio
🚩Because people who can't take "no" for an answer aren't known to be the safest people to keep company with.Teen Version Because grown men wh [...]
Give Me 5 Minutes: What is a Toxic Relationship? (audio)
Give Me 5 Minutes: What is a Toxic Relationship? (audio) [...]
Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)
updated from June 28, 2024
Listen to this blog post here
There are moments when listening is not polite or optional. List [...]
Even Pain Has a Purpose: A Call to Men Who Have Lost Women They Love to Male Violence
The Transformative Power of PainMen, your pain over losing the women you love can be a transformative force. It’s not just personal — it’s polit [...]
Naming Ourselves: The Right of Women to Define Our Power and Purpose (audio/Podcast)
In this episode of the We Survive Abuse Podcast, host Tonya GJ Prince shares a personal story of reclaiming power in the face [...]
The Role of Homeownership in Women’s Liberation: Domestic Violence and Homelessness (podcast/audio)
In this episode, explore the critical intersection of domestic violence and homelessness, revealing how 38% of women escaping abuse face hou [...]
LOVING SAFELY
Reclaiming Autonomy: How Women Lose Control—And How to Take It Back
💡 Why This Matters
Across history and in private moments, women have been stripped of personal autonomy.During wars, our bodies were ba [...]
Naming Ourselves: The Right of Women to Define Our Power and Purpose (audio/Podcast)
In this episode of the We Survive Abuse Podcast, host Tonya GJ Prince shares a personal story of reclaiming power in [...]
Everybody is Somebody: Journal Prompts on Identity (video short)
Identity matters. It matters in the real world.It matters very much when it comes to violence and abuse. A person's sex age, race, [...]
CHILDREN DESERVE SAFETY
They Can’t Always Find the Right Words. But They Still Deserve to Be Heard.
Sometimes Survivors speak in whispers.Sometimes in long pauses, in shaking hands, in misplaced laughter.Sometimes… not at all.
But let me tell you so [...]
BECAUSE SHE IS SOMEONE
The World Loves Powerful Men. Even When They’re Violent.
Let’s tell the truth today.
The world loves powerful men. Even when they’re violent.Especially when they’re [...]
Emmett Till: The Sacred & Innocent Can’t Coexist with Predators
We are in justified rage mode, and we are not backing down. You are playing with the sacred memory of childr [...]
📍 Across Borders, Beneath Systems: The Global Face of Sex-Based Oppression
Sex-based oppression is not confined to a single culture, continent, or community. It is a global reality—a [...]
Unmasking Abuse by Proxy
Abuse by proxy isn’t only used by individuals—it is also wielded by organizations, well funded interest grou [...]
LEGAL/COURTROOM

When Communities Celebrate Predators: The Cost of Uplifting R. Kelly in Black Spaces
Stop making abuse a softer crime just because the beat is familiar.
Let me just get this sentence out so I can be done:
Must we use every Bl [...]

Black Pride Is Not a Mask for Violence
We talk a lot about Black pride.We wear it.We speak it.We teach it to our children—so they walk with their heads high in a world that too often trie [...]

The REAL Reason Nursing Got Downgraded (No One Will Say This) | Nyesha Nicole
Health and healing are too sacred for this.
We need nurses. Women — and girls — need nurses who see trauma for what it is. Nurses who recognize the h [...]
HERSTORY/HISTORY
Highlighting Stories Calling for An End to Violence Against Women and Children in 2023 Part 1
There has been debate around Black victims of domestic and sexual violence withdrawing support from writers and creators who choose to ridicule, [...]
Weaponized Empathy Is Not Solidarity. It’s Coercion.
Let’s be real. There is a difference between asking someone to care and asking someone to give themselves away.
What we are seeing—too often, and too [...]
Even Warriors Need a Well: Faith, Feminism, and the Right to Refuel (w/affirmations)
People may mean well. But to insist that women fighting for justice — especially women working to protect other women — must also abandon faith [...]
ART IS HEALING

Gratitude to Dr. Bernice Johnson Reagon
Music is healing.
Music is power.
Music has the power to change the world.
On many, many, many a day when [...]

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been through.
This playlist brings together 11 songs acros [...]

Sexual Violence at American Festivals: Prevention Tips for Organizers
Festivals, concerts, and other large gatherings are prime locations for people to come together and enjoy themselv [...]

UnSilenced: Betty White
In the 1950s, a period marked by segregation and racial discrimination, Betty White made a bold move on her variety show, "T [...]

How Survivors Can Preserve the Lessons from Their Experiences for Storytelling
originally published 11/20/2015 To tell your story, you are going to need the details of your stories. No one can tell [...]

CLOSED FOR RIOTS: How One Black Woman Riots Against Racism
Update: This was published August 30, 2015. Remember that day? I do. Driver Samuel DuBose was shot in the head by a ca [...]

🎤 Survival, Sisterhood, and Triumph: Honoring Salt-N-Pepa Enter the Rock & Roll Hall of Fame
When Salt-N-Pepa burst onto the scene, they didn't just make music — they made space.Space for women's voices. Space for bol [...]

Around These Parts We Support Survivor Megan Thee Stallion
Megan Thee Stallion is more than a chart-topping artist—she's a symbol of resilience, strength, and unwavering courage. In [...]

Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose truths are silenced, storytelling becomes an act of r [...]

The Times Change—And So Do We
"The only constant in life is change."-Heraclitus "No man ever steps in the same river twice, for it's not the same r [...]

Remembering Patrick Swayze: When Art Becomes Healing
Patrick Swayze was more than a heartthrob.
He was a force — a man who turned pain into rhythm, who moved through fire and s [...]

Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of women as a sex class
or the abrogation/appropriation [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
























.png)








