AFFIRMATIONS AND SELF LOVE
If You Don’t Name It, You Can’t Protect It
*Note: This horrifying and tragic Dominican Republic story came to my attention because of white adult human females who identify as femi [...]
IN THE NEWS
Megan Thee Stallion 101: You Don’t Break Me in Public and Expect Me to Heal in Silence
Why are people angry? I will tell you. This happens to nearly every victim who chooses themselves and the truth.
After a season of ambivalence and [...]
The Women Behind the Victorious Montgomery Bus Boycott
I get it when women say:
"I'm so discouraged"
"I'm tired"
"I'm scared"
I get it and I feel this way too sometimes.
What h [...]
Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy
7/7/2015
Tonight I am angry.
That isn't my default setting though. Usually, I smile so much that I have to consciously tell myself not to d [...]
WE SURVIVE ABUSE PODCAST Returns
After a healing hiatus, WESURVIVEABUSEPodcast, hosted by Tonya GJ Prince is back
with new episodes. We are back to speak with those whose truths were dismissed, minimized, mistranslated, or never properly listened to—across languages, cultures, ages, abilities, belief systems, and life circumstances.
|https://wesurviveabusepodcast.com/feed.xml|
WESurviveAbusePodcast.com
with new episodes. We are back to speak with those whose truths were dismissed, minimized, mistranslated, or never properly listened to—across languages, cultures, ages, abilities, belief systems, and life circumstances.
|https://wesurviveabusepodcast.com/feed.xml|
WESurviveAbusePodcast.comHEALING

Why Truth Is What Finally Sets Survivors Free After Abuse
Truth is still in the business of setting people free.
People often misunderstand what happens when a woman calls a domestic violence hotline [...]

Affirmation: I Am My Own Unique Self-Special, Creative, and Wonderful
updated for 2025
✨ Affirmation: I Am My Own Unique Self
I am my own unique self—special, creative, and wonderful.No one in the entire universe i [...]

🛑 We don’t negotiate safety
⚖️ Some Things Are Black and White
Yes means safety.No means protection.
Clear, certain, unapologetic boundaries are not cruelty.They are care—espec [...]
LOVING SAFELY
Say It With Your Chest: Black Victims Deserve Justice—No Exceptions
Stop weaponizing white men’s impunity to excuse Black men’s predation.
Accountability for Black predators is not— and will never be—m [...]
Why Is Black Women’s Truth Treated as Disloyalty?
There is a name for what happens when Black women are pressured to abandon our Blackness in order to be accepted as “real” women.
Racial Ga [...]
CHILDREN DESERVE SAFETY
Courtesy or Compelled Speech? Why the Difference Matters
There’s a difference between choosing courtesy and being forced into compelled speech.
Courtesy is voluntary. It’s when you call someone “Liz [...]
BECAUSE SHE IS SOMEONE
We Survive Abuse: Robbing Girls of Opportunities That Women Fought For is Hella Shameful
As we move from Black History Month to Women's History Month ...the bullying & snatching opportuniti [...]
Mother of Environmental Justice: Hazel M. Johnson
She Said:
"If we want a safe environment for our children and grandchildren,
we must clean up ou [...]
Thread Made Iconic: A Love Letter to Our Bodies and the Women Who Sew Beauty Into the World
My Granny used to take us to the sewing shop, her eyes scanning the rows of threads, fabrics, and patterns lik [...]
🎯Weaponized Hypotheticals Are Not Harmless — They’re Punishment for a Woman’s Freedom
Weaponized HypotheticalsDefinition: When people—often men—create imagined stories about a woman’s love life (“ [...]
LEGAL/COURTROOM

Retro Report: The Domestic Violence Case That Turned Outrage Into Action
Generation X was not ready for this story but we needed it! Our Boomer parents were not ready either but they most definitely needed it.
In fac [...]

A Woman-Centered Truth About FGM We Cannot Abandon (w/list of resource organizations)
FGM victims’ fury as academics compare practice to cosmetic surgery
Any honest critique of global efforts to address female genital mutil [...]

“Why Are Women Still Cleaning Up the Violence Men Refuse to Name?”
🩸 Say It Plain.
The crimes that males commit?They’ve become unsayable on social media—but not uncommittable in real life.
Every day, som [...]
HERSTORY/HISTORY
An Ancestor Remembered: Carol Denise McNair
She would have been 73 years old today.
May she rest in power.🕊
elink.io | See Original
[...]
📺 Television Is Not Liberation
(No matter how many awards, episodes, or characters say otherwise)
🎭 Television Is Entertainment—Not Protection
TV is not systemic c [...]
When Struggling People Are Called “Capitalists”: The Manipulation Behind a Cruel and Convenient Lie
The Manipulation Behind a Cruel and Convenient Lie
There is a quiet cruelty in accusing poor and marginalized people of being “capitalists.”
It soun [...]
ART IS HEALING

How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway”
This is how you do it!
It was 1984. Vanessa Williams was surrounded on all sides. Some people were angry when she won Ms. [...]
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Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers an [...]

The Truth That Heals Podcast: Exit’s Director Alison Jayne Wilson
You can watch EXIT on Amazon Prime in the US. [...]

Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose truths are silenced, storytelling becomes an act of r [...]

Fair is Fair: What The Legend of Billie Jean Teaches Us About the Inversion of Reality”
Imagine you’re watching a movie where a sneaky character does something mean to a classmate, like stealing their lunch. But [...]

They Want Us Only in the Streets—But We Carry Resistance Everywhere
Resistance Wears Many Faces
Too often, when people talk about resistance, they point only to one image: bodies in the str [...]

Favorite Memoirs and Reads on Abuse, Rape, & Violence: Tonya GJ Prince
Greetings Readers,
Books are a critical element to healing and understanding violence,
rape, and abuse. Book recommen [...]

Remembering Patrick Swayze: When Art Becomes Healing
Patrick Swayze was more than a heartthrob.
He was a force — a man who turned pain into rhythm, who moved through fire and s [...]

How latin instruments can help you predict the future
13 ways country billboards can find you the love of your life. 16 ways music scores could leave you needing a lawyer. How ho [...]

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and acro [...]

🎤💰 Money, Respect & the Woman’s Mic: Black Women’s Songs About Money, Power, and Respect
About money. About love. About what it means to be valued.
This is not a new conversation.
Long before internet debates [...]

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been through.
This playlist brings together 11 songs acros [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]


























