AFFIRMATIONS AND SELF LOVE
Unveiling the Hidden Danger of Enmeshment: Its Role in Perpetuating Male Violence
When we talk about male violence, we must confront a harsh reality: some men develop insecure and unhealthy attachments to [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
A Journey to Finding Our Voices Through Personal Stories (podcast/audio)
Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our truths can empower others to d [...]
Invest in Yourself: Overcome Financial Hurdles to Afford College
AUDIO: https://empowerminty.gumroad.com/l/idayfFor many women, healing includes leaving the confinements of their current "comfort zone".In this [...]
The Power of Healing Spaces: Why Race-Specific Healing Groups Are as Vital as Sex-Specific Ones (audio/podcast)
Healing is universal, but the paths we take to get there are not one-size-fits-all. In this compelling episode of We Survive Abuse, Tonya GJ Prince ta [...]
When Survivors See Through Lies, We Refuse to Pretend (audio/podcast)
In her career, Tonya GJ Prince has had the honor of encountering thousands of bold and courageous Survivors. With discretion, she shares one of [...]
Your Discomfort and Confusion is Not More Important than Her Pain (audio/podcast)
When people express pain, shock, and grief; your confusion is not an emergency.And it is not more urgent than a woman’s grief.What we are [...]
CHILDREN DESERVE SAFETY
When “Anti-Carceral” Becomes a Back Door for Abuse
Survivors of violence, harm, and abuse know full well what "no justice, no peace" means. We live it. -Tonya GJ Prince
Justice for Survivors Is Not O [...]
VIOLATIONS
You Weren’t Difficult. You Were Just Finally Done Pretending It Didn’t Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love.
But what they really meant was:You stopp [...]
Silence Serves Predators: Listen to Your Inner Voice Before You Explain It Away (audio)
Have you ever had a feeling about someone and talked yourself out of it?
Not because nothing happened.
But b [...]
You Have the Right To: Speak Your Truth Without Being Punished
So many Survivors—especially women and girls—are taught that “peace” means keeping quiet. That “respect” mea [...]
Gaslighting with a Grin: What Covert Bullying Really Looks Like
What Is Covert Bullying?
The Abuse You Can’t Always See
Not all bullying looks like yelling, pushing, or nam [...]
HEALING

What everyone is saying about health care providers
15 ways high cholesterol food could leave you needing a lawyer. 17 myths uncovered about weight loss success stories. The unconventional guide to medi [...]

Part 2: Why I Resist Diluted Language
But self-knowledgeBut self-knowledgeThe reason I refuse diluted language is because I have watched institutions dilute women's experiences f [...]

💔 If I’m Healing, Then Why Am I Hurting?
A gentle truth for the days when healing aches more than harm ever did.
We don’t talk about this part enough.
The part where healing hurts.
[...]
HERSTORY/HISTORY
When Children Ask for Safeguards: Reflections on the Supreme Court, Safety, and Respect
In the wake of the recent Supreme Court decision around parental rights and school curriculum, the conversation has grown louder. But beneath the nois [...]
Are You ‘Tolerating’ More Hate Than You Think?
Originally published 4/7/23Reminder:Who you think you are and who you really are isn’t always the same thing.When you support women being silenc [...]
🕯️ The Truth About “Victimhood” as an Insult
There is a lot going on in the world. But crimes against women—especially stalking, coercive control, and violence—don’t take time off. They don’t pau [...]
END FEMICIDE
Lessons from the Murder of Tonie Nicole: The Family Shares
I came across and compiled this years ago. I was struck by how the family members brought her to life for us.. [...]
Risk Doesn’t Rise by Accident—What Happens When Care is Uneven for Black Women
Risk for harm grows where care is uneven.And for Black women, care has never been evenly given.Health [...]
Pornography Didn’t Start the Fire: A Clear Look at History, Power, and Violence
With war, comes murder and rape
Pornography is often blamed as the reason violence—especially violence agains [...]
LEGAL/COURTROOM

The Fable of the Flame that Would Not Bow: The Importance of Help Seeking Language in Troubled Times
Discouragement is part of the battle. It always has been. But defeatist language can become dangerous when it stops people from seeking help, making p [...]

Why Moral Clarity Still Matters: Remembering the Victims of Jeffrey Dahmer
Connecting with political allies is harder than people admit—especially when your foundation is not hate, not outrage for sport, but a c [...]

Are You Sure That You Are Listening to Women and Girls? (audio & blog post)
In this world where misogyny and sexism runs rampant, even fellow women may need continued education on simply listening to the concerns of women and [...]
LOVING SAFELY
Divide, Distract, and Conquer: The Hidden Cost of DEI Myths
You know, in Black American wisdom, there’s a deep understanding that the most dangerous blow is the one you never saw coming.
“Being blind [...]
They Want Us to Give Up “Mother” While Rapists Keep “Father”
"Will a highly neutral parentage framework be sensitive enough to recognize unequal power, violence, coercion, reproductive abuse, a [...]
Even Pain Has a Purpose: A Call to Men Who Have Lost Women They Love to Male Violence
The Transformative Power of PainMen, your pain over losing the women you love can be a transformative force. It’s not just personal — [...]
END RAPE
Safe Father Figures: 5 Powerful Ways to Help Protect Children from Sexual Abuse
In a world where too many children face harm in silence, safe father figures—biological, step, chosen, [...]
Sherrice Iverson: The Deadly Danger of Deprioritizing the Safety of Girls
On 5/28/23 I posted about one of the worst murder cases seen in Nevada casino history. The murder of little S [...]
Familiarity Doesn’t Make Stranger Abuse Irrelevant
There’s a manipulation tactic that keeps slipping into our public conversations—one that says:“Most pe [...]
The Ultimate Gaslight: When the Rulebook Itself Is Weaponized
Nearly every fan of music has seen the Fugees Killing Me Softly Video. At the time, it was striking an [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
MANIPULATION
Megan Thee Stallion 101: You Don’t Break Me in Public and Expect Me to Heal in Silence
Why are people angry? I will tell you. This happens to nearly every victim who chooses themselves and the truth.After a season of ambivalence and [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken
There’s something few people talk about after abuse ends:The way self-doubt clings to you like a second ski [...]
ART IS HEALING

Losing Three Icons, Carrying Their Light: The Power of Musical Legacy
Angie Stone’s Music Pulled Us Through—And Now, She’s Gone.Angie Stone has passed, and somehow, it still doesn’t feel rea [...]

Around These Parts We Support Survivor Megan Thee Stallion
Megan Thee Stallion is more than a chart-topping artist—she's a symbol of resilience, strength, and unwavering courage. In [...]

Tammi Terrell’s Story Reminds Us That Survival Is More Than Staying Alive
When people speak about Tammi Terrell, they often begin with how young she was when she died.
Twenty-four.
[...]

Surviving Abuse Daily: Musical Empowerment for Women
Lady, I know you're tired. I'm tired too.elink.io | See Original [...]

Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of women as a sex class
or the abrogation/appropriation [...]
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Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend [...]

Hip Hop’s Double Standard Around Gun Violence
#Hiphop this week: Earlier this week the community was mourning the death of Takeoff & the gun violence that snatched hi [...]

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over
updated from June 22, 2025
Nina Simone's song, “Four Women," is powerful because each woman has been made into [...]

The Times Change—And So Do We
"The only constant in life is change."-Heraclitus"No man ever steps in the same river twice, for it's not the same r [...]

🎤💰 Money, Respect & the Woman’s Mic: Black Women’s Songs About Money, Power, and Respect
updated from April 2025
"We're supposed to pretend that if we are "good girls," a "good man" will find us and give us every [...]

UnSilenced: Betty White
In the 1950s, a period marked by segregation and racial discrimination, Betty White made a bold move on her variety show, "T [...]

Sexual Violence at American Festivals: Prevention Tips for Organizers
Festivals, concerts, and other large gatherings are prime locations for people to come together and enjoy themselv [...]
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