AFFIRMATIONS AND SELF LOVE
🔥 Black Women Didn’t Just Get Here—We Dragged Ourselves Through Fire to Arrive
You may have heard it said:“Black women are the most educated group in America.”
And while that phrase is often used to uplift and celeb [...]
WE Survive Abuse Podcast Episodes
Difference Does Not Erase Consent: What Prince’s Refusal Teaches Us (w/audio story)
I've listened.
Far too many people within the LGBTQ+ community respond to Prince's response insist that he had no right to say no because he was per [...]
Women Taint Nobody's Business Who You Choose to Love (audio)
Women Tain't Nobody's Business Who You Choose To Love [...]
The Power of Unapologetic Truth: Fannie Lou Hamer and Zora Neale Hurston (audio/podcast)
In this episode of We Survive Abuse, we explore how women like Fannie Lou Hamer and Zora Neale Hurston resisted the systemic micromanagement of [...]
Naming Ourselves: The Right of Women to Define Our Power and Purpose (audio/Podcast)
In this episode of the We Survive Abuse Podcast, host Tonya GJ Prince shares a personal story of reclaiming power in the face [...]
Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend Big Mama Thornton. Jo [...]
12 Unapologetic Truths: Your Rights as a Woman Are Unconditional (Audio/podcast)
Your rights as a woman are not up for debate. You don’t need permission, validation, or a committee vote to own your power. In this b [...]
HEALING

📺 Television Is Not Liberation
(No matter how many awards, episodes, or characters say otherwise) 🎭 Television Is Entertainment—Not Protection
TV is not systemic c [...]

Signs of Covert Abuse and Why It is So Harmful
Covert abuse is abuse that hides in plain sight. It’s harm done in ways that are subtle, disguised, or easily denied, making it harder for the victim— [...]

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and across oceans, African peoples [...]
CHILDREN DESERVE SAFETY
When They Say You’re ‘Not So Innocent’—You Still Deserve Justice
How to Stay Safe When You're Judged Instead of Believed In the quiet corners of our communities, there are Survivors who never got justice—not beca [...]
BECAUSE SHE IS SOMEONE
10 Ways Women Are Coerced in Daily Life—And Why It’s a Problem
Coercion isn’t always obvious. It can be subtle, disguised as “concern,” “tradition,” or even “love.” Many wom [...]
The Tender Hands the World Must Never Forget
The Richard Speck murders had a deep and lasting impact on how America viewed women’s safety, personal securi [...]
Thread Made Iconic: A Love Letter to Our Bodies and the Women Who Sew Beauty Into the World
My Granny used to take us to the sewing shop, her eyes scanning the rows of threads, fabrics, and patterns lik [...]
9 Reasons Why Making Laws Around Beliefs That Serve a Few While Harming Most is Dangerous
Laws are meant to serve and protect everyone, not just a chosen few. But time and time again, history shows [...]
END FEMICIDE
You Don’t Find Your People By What They Post—You Find Them By What They Protect
"I don’t want to hear you say, 'Honey, I’m behind you.' Well, move, I don’t want you back there because you [...]
Lessons from the Murder of Tonie Nicole: The Family Shares
I came across and compiled this years ago. I was struck by how the family members brought her to life for us.. [...]
Male Violence Against Women: Males with Disabilities #RIP Yazmen Williams
We will never end male violence against women if we continue to give cover to males the general populati [...]
Predators Are Not Always Charismatic—Don’t Be Fooled by the Stereotype
Many people have a picture in their minds of what a predator looks like: charming, confident, manipulative, al [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were told to keep going.To be strong.To not make a scene.To forgive.To forget. [...]
🕯️ The Truth About “Victimhood” as an Insult
There is a lot going on in the world. But crimes against women—especially stalking, coercive control, and violence—don’t take time off. They [...]
You Didn’t Know Him. She Did. He Killed Her.
He killed her. Murdered her. Left the broken pieces for their children to pick up for the rest of their lives.
And people still asked about [...]
LEGAL/COURTROOM

🌱 If Stress Can Shrink Your Brain, Can Healing Grow It Back?
For years, people thought that once trauma reshaped the brain, the damage was permanent. But we now know the truth: the brain is alive, adaptable, and [...]

#IAmJada: She Spoke Fire Back Into Her Name
They called it scandal.
But it was sacrifice.
A young girl’s truth laid bare
on the altar of a watching world. They tried to make her shame [...]

In Safety-Centered Spaces—Let’s Tell the Truth About Invasion
When it comes to women and girls, invasion looks like:
Forcing male presence into spaces where women go to breathe, to heal, to be safe wit [...]
HERSTORY/HISTORY
I Don’t Need Graphic Pain to Know We Survive
✍🏽 By Tonya GJ Prince | WeSurviveAbuse.com
There’s a quiet knowing among many Survivors:We don’t need to be gutted open again to prove that we made i [...]
If Only WE Could Talk Openly About Maternal Health
elink.io | See Original
[...]
What History Taught Us About Joining Hands Too Quickly
The phrase “we should all fight together because we are all minorities” can be aspirational and hopeful.
But history teaches us—repeatedly—that wi [...]
MANIPULATION
🛑 12 Reasons “She Should’ve Known Better” Does Nothing to Keep Women Safe
We’ve heard it too many times: “She made a bad choice.”“She knew he was violent.”“We warned her.”“Why can’t I say that out loud?” [...]
Why “I Don’t Care About Potential Harm-Doers” Sounds Empowering But Isn’t
We get it.You’re tired of tiptoeing.You’re tired of warning signs, red flags, and feeling like you have to carry the burden of watching your back all [...]
✨ When Male Gentleness Is Assumed: Expanding Our Ears, Expanding Our Understanding
updated from December 11 2025
Myth: Straight men are the only danger to women.
**Shayla told me about the male relative she grew up with who was a d [...]
ART IS HEALING

Preview from The Girl From Salonika Documentary Film
From Award-winning Filmmaker Alison Jayne Wilson:Here is a breath of fresh air for you which I think we all desperatel [...]

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future
“A river that forgets its source will soon run dry.”— African proverb
There is a scene in The Women of Brewster Place wher [...]

Uncovering Our TRUE Stories: Docs and Movies Featuring Whistleblowers, Informants, and Teachers
In 1975, school teacher Marva Collins took $5,000 from her retirement fund and opened the low-cost Westside Preparatory Scho [...]

Fave Podcast Episodes: Trafficking Documentary Director Alison Jayne Wilson with Neil Getzlow
Episode 79: Unmasking the journey of Alison Jayne Wilson and EXITUnmasked With Neil GetzlowToday, I'm excited to share [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people who treat facts and reality as a personal attack. No ma [...]

Cultural and Female Appropriation Lessons from the Original Betty Boop: Esther Jones
These days when people are pretty casual and complacent about women's identity and women's essence being mocked, adopt [...]

Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)
updated from 2/2/ 2025 Without Black women, the miracles of
Black history would not be possible.
[...]

Book: Beat Face, The Story of Surviving Myself and My Abuser
This author and I follow one another on social media. I once complimented her for being "chameleon" like. Her lo [...]

Fair is Fair: What The Legend of Billie Jean Teaches Us About the Inversion of Reality”
Imagine you’re watching a movie where a sneaky character does something mean to a classmate, like stealing their lunch. But [...]

Surviving Abuse Daily: Musical Empowerment for Women
Lady, I know you're tired. I'm tired too. elink.io | See Original [...]
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Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers an [...]

We Survive Abuse Podcast
An independently published podcast centering truth, accountability, and the voices of survivors. This feed is self-owned and self-hosted. No platform owns, controls, or governs this content.
Rest in Power is Not For Child Predators
byTonya GJ Prince
Not every legacy deserves soft language. In this episode, we confront the cultural instinct to offer blanket reverence after death.

April 8, 2026
Tonya GJ Prince
April 3, 2026
Tonya GJ Prince
March 30, 2026
Tonya GJ Prince
February 20, 2026
Tonya GJ Prince
February 16, 2026
Tonya GJ Prince
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