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AFFIRMATIONS AND SELF LOVE
When Love Becomes a Warning: The Forgotten Conversation About Parricide and Estrangement
There’s a growing trend across online spaces where people—especially younger adults—discuss estrangement from parents as if it’s a simple [...]
WE Survive Abuse Podcast Episodes
The Power of Healing Spaces: Why Race-Specific Healing Groups Are as Vital as Sex-Specific Ones (audio/podcast)
Healing is universal, but the paths we take to get there are not one-size-fits-all. In this compelling episode of We Survive Abuse, Tonya GJ Prince ta [...]
Spotting the Red Flags: Early Warning Signs of Manipulative and Abusive People (audio/podcast)
Manipulators don’t wear name tags, but their actions can reveal their true intentions. In this episode, we empower you with the knowledge to ide [...]
Medical Sexism and Misogyny: The Harm in “Assigned Female at Birth”
Often used in medical and social contexts, this phrase can inadvertently reinforce harmful stereotypes, limit individu [...]
They Loved Ms. Foxy Just Fine -Until She Spoke Truth (podcast episode)
From WE Survive Abuse Podcast
They will celebrate you as long as you are palatable.As long as your strength entertains them.As long as your t [...]
HEALING

Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy
7/7/2015 Tonight I am angry.
That isn't my default setting though. Usually, I smile so much that I have to consciously tell myself not to d [...]

Inclusion Should Never Cost Girls Their Safety
April is child abuse awareness month.
When politicians twist the language of “inclusion” to force girls to surrender their safe spaces, they are no [...]

You Were Always Worth Loving—They Just Weren’t Capable of Giving It
There are people who will make you question everything good about yourselfbecause they were never capable of loving you well.
And yet—you tried.You [...]
CHILDREN DESERVE SAFETY
When History Is Weaponized: Seeing the Manipulation Clearly, Even on the Hard Days
A reminder that “slavery is white history, how we survived it is Black history." ~ Malcolm Jamal Warner
There are moments when the world fe [...]
BECAUSE SHE IS SOMEONE
12 Things About the Female Body Many Men Do Not Understand
Pain is routinely normalized for womenMen are often treated quickly for pain. Women are more likely to [...]
When Thinness Was a Virtue: 1980s Body Ideals and the Cost to Women’s Health
We woke upto pastel lycra and a bounce in the beat—We started with aerobics at dawn,counted every calorie by [...]
Sally Hemings: The Founding Father and the Silence He Bought.
Like every abused woman and child Black Americans reside in a county that pushes us to "move on", "get over i [...]
You Shrink So Others Don’t Feel Threatened
But What Happens When You Stop?
The Sign:You minimize your gifts, your pain, your truth—because you’ve been t [...]
END FEMICIDE
📍 Across Borders, Beneath Systems: The Global Face of Sex-Based Oppression
Sex-based oppression is not confined to a single culture, continent, or community. It is a global reality—a [...]
Injustice Trauma: When the Violence Isn’t the Only Wound
There is a kind of pain that cuts deeper than bruises.A wound that doesn't show up on x-rays or medical report [...]
We Are Tired, Not Silent: Honoring the Lives, Holding the Line, and Learning to Carry This Together
Sometimes I feel weak and weary. Like today, and yesterday, and the day before that. This work—this wit [...]
The Pain They Tell You to Swallow: On Disrespect, Dehumanization, and the Lie of Strength
They say, “Now’s not the time.”They say, “It’s not that serious.”They say, “Be the bigger person.”They say, “O [...]
END RAPE
When the Harm Comes from Another Child: Why We Must Take Intra-Child Sexual Abuse Seriously
Updated from Oct 2016.....
Sexual violence at the hands of children is just as destructive as any violation [...]
We Can Tell What Team You’re On
If you're not an advocate for giving violent, manipulative, deceptive, abusive males more rights and protectio [...]
Why Does Society Make it Difficult for Survivors of Rape & Abuse to Come Forward? Part 2
Original post 9/23/15 7. Every choice that you ever made (sexually) is scrutinized. [...]
This Is Not Just a Relationship. It’s a Campaign of Control.
Some people still think abuse is about losing tempers.Or that it's a relationship that just got too intense. [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
When “I Am” Becomes a Demand
“I am…”Two of the most powerful words a person can speak.
In the right hands, they build identity.They anchor us in truth.They tell the wor [...]
🛑 They Hate Questions. That’s the Red Flag.
Manipulators. Abusers. Tyrants.They don’t like questions.They don’t like debate. They do not want to be challenged.Because questions op [...]
The Healing Isn’t in the Headlines. It’s in the Listening
There is a rhythm that the media loves:Shock. Outrage. Silence.A Survivor comes forward.The story catches fire.It lands in headlines, hashta [...]
LEGAL/COURTROOM

Self-Abandonment: How Survivors Can Come Home to Themselves
Self-abandonment is one of the most overlooked consequences of surviving abuse, harassment, or assault.It’s what happens when you learn—often in order [...]

Braids, Locs, and the Right to Be: The Truth About Black Hair Discrimination
We need less focus on aesthetics—less chatter about who’s worn braids, who’s styled locs, and who can trace it back to their culture. That conversatio [...]

Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of women as a sex class
or the abrogation/appropriation of women's rights
to pri [...]
HERSTORY/HISTORY
She Lied to Herself First: How Women Protect Harmful Men—And Turn on Other Women
There’s a quiet lie that echoes through many women’s lives.A lie whispered in silence. Repeated in prayer. Spoken with eyes closed tight.
It goes s [...]
A Brief Timeline: Marital Rape Laws in the West
A tremendous amount of work went into giving spouses legal recourse if they are assaulted by their spouse. Prior to this work, you couldn't even bring [...]
🖤 “They Couldn’t Deny What They Never Gave”
✊🏾 1. Many Black women rejected the idea that womanhood flows from whiteness.
Throughout history, Black women have critiqued the idea that womanhoo [...]
MANIPULATION
Sister Souljah — The 1992 Moment That Shifted Political Language
Forget the people telling you: "There was racial harmony before we had a Black president." "Before Obama all was great." They are telling lies [...]
Stop Recasting Boundaries as Ignorance
With all my heart and soul I hate when men do this,
Too often, when women say “no”—especially in conversations about safety, space, and [...]
🧩 Oppressive Systems Are Built to Erase Specificity
We must say it plainly: Oppressive systems are designed to flatten, generalize, and erase.
They pretend to be “fair” by treating everyone the same—bu [...]
ART IS HEALING
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Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers an [...]

Pam Taught Us Some Things: Why Tichina Arnold Always Deserves Our Love
I grew up in a generation that was outside. Young people watching Stranger Things still ask: "Were 80s kids really outsi [...]

Stay Woke: When a Warning is Turned to a Punchline
Watching language warning about life or death flatten into a "trend".... is frustrating. “‘Stay woke’ began as a [...]

I Will Survive: How Survivor Gloria Gaynor Keeps Inspiring Decades After the Release of Grammy Winning Song
originally published 2/8/ 2016At First I Was Afraid... When we have been wounded we must heal. To do that, I think we [...]

They Want Us Only in the Streets—But We Carry Resistance Everywhere
Resistance Wears Many Faces
Too often, when people talk about resistance, they point only to one image: bodies in the str [...]

Uncovering Our TRUE Stories: Docs and Movies Featuring Whistleblowers, Informants, and Teachers
In 1975, school teacher Marva Collins took $5,000 from her retirement fund and opened the low-cost Westside Preparatory Scho [...]

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]

Losing Three Icons, Carrying Their Light: The Power of Musical Legacy
Angie Stone’s Music Pulled Us Through—And Now, She’s Gone. Angie Stone has passed, and somehow, it still doesn’t feel rea [...]

How Survivors Can Preserve the Lessons from Their Experiences for Storytelling
originally published 11/20/2015 To tell your story, you are going to need the details of your stories. No one can tell [...]

CLOSED FOR RIOTS: How One Black Woman Riots Against Racism
Update: This was published August 30, 2015. Remember that day? I do. Driver Samuel DuBose was shot in the head by a ca [...]

Favorite Memoirs and Reads on Abuse, Rape, & Violence: Tonya GJ Prince
Greetings Readers, Books are a critical element to healing and understanding violence,
rape, and abuse. Book recommen [...]

Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)
updated from 2/2/ 2025 Without Black women, the miracles of
Black history would not be possible.
[...]
WE Survive Abuse Podcast

















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