AFFIRMATIONS AND SELF LOVE
WE Survive Abuse Podcast Episodes
People Locked the Door: Why the Voting Rights Act Should Still Exist Powerfully w/audio
Congressman John Lewis was beaten while fighting for voting rights.
On March 7, 1965, during the Selma voting rights march across the Edmund Pettus B [...]
By the Power of Self-Protection (podcast/audio)
In a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act.Join Tonya GJ Prince in [...]
When the Mourning Is Selective: A Reflection on Silence, Justice, and Sacred Courage(audio version included)
updated from 2022 LISTEN HERE Black women also experience significantly higher rates of psychological abuse — including humiliation, insults, [...]
The Deadly Danger of Eroding Girls’ Boundaries: Black Women Murdered Among Friends (audio)
elink.io | See Original [...]
You Are Worthy Now and You Were Then: Featuring Brielle Fowler (audio/podcast)
In this empowering episode of Survivor Affirmations, we emphasize the power of uplifting unheard voices and celebrate resilience. Join us as w [...]
The Hidden Law: Child Marriage is Still Legal in 37 U.S. States
Child marriage is often mistakenly viewed as an issue exclusive to the Global South, but it persists significantly across the West, including the Unit [...]
HEALING

Are You Sure That You Are Listening to Women and Girls? (audio & blog post)
In this world where misogyny and sexism runs rampant, even fellow women may need continued education on simply listening to the concerns of women and [...]

You Don’t Get Grievance Without a Vacuum of Accountability
Grievance doesn’t grow in a vacuum. It grows where accountability is absent, deferred, or endlessly redirected.
This is a profound distinction [...]

Ignite Change: Affirmations to Amplify Women’s Rights Worldwide
When people finally take off the mask they wear to hide misogyny they may say things to women like:
Ugly/Unworthy
"You look like a man."
"No man [...]
CHILDREN DESERVE SAFETY
Why Are Women Still Expected to Risk Our Safety Just to Exercise?
Like so many Survivors of childhood sexual violence — and other forms of abuse — I live with chronic pain. Some days, it’s excruciating. But nearly [...]
BECAUSE SHE IS SOMEONE
WE Survive Abuse: Adenomyosis Awareness Month
elink.io | See Original
[...]
Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America
Do you see all this debate over "women's spaces" and NONE over men's spaces?
There’s a line from a 19 [...]
Let Abused Women Heal: Males Have No Business in Women’s Shelters
NSFW "In a woman's shelter"It is concerning and disheartening that there is so very little empathy for wo [...]
🛑 Women’s Safety Is Not Up for Debate: On Pressure, Autonomy, and Male Violence
We know that society still expects women to protect men’s reputations—
especially when those men are climbing [...]
END FEMICIDE
A Society That Centers Harmful Males Will Never Have Trust—And It Doesn’t Deserve It
Trust is not a gift.Trust is built.Earned.Sustained through action, protection, and accountability.
But wha [...]
When Male Pain Is Exploited, Women and Children Pay the Price
 A woman named Poinsettia Grant-Parks was preparing to move in with her sister—just two days away from escapin [...]
When Girls’ Boundaries Are Rebranded as “Hate” (featuring Boundary Setting video from Dr. Tracey Marks)
updated from November 5, 2022
"You know good and well that a boundary never did a damn thing to you.
But a [...]
The Distortion of Gender: How a Controversial Psychologist Reframed the Conversation
Only some people use their knowledge and intelligence for the betterment of humanity.
Some people use their [...]
END RAPE
🖤 It Isn’t Discipline. It’s Domination Disguised as a Lesson.
(Inspired by “How Abusers Place Themselves Above Accountability” — WeSurviveAbuse.com)
Racism often hides ins [...]
Sisterhood Isn’t a Cage: Reject the Love Bombs That Protect Male Violence
Some women will drench you in compliments, promises, and affection —not to celebrate you,not to empower you,bu [...]
The Numbers Do Not Lie, So Stop Asking Women to Accept Less Safety (UPDATE)
Organizations around the world have been distracted. Consumed with chastising women and pushing us to "be [...]
Why We Must Stop Centering Discomfort Over Male-on-Male Sexual Violence
When a male accuses another male of sexual harassment or assault, what do we often hear first? “The worst [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
When Facts are Suppressed, Distorted, or Dismissed, Injustice Multiplies.
The way to right wrongs is to turn the light of truth upon them.-Ida B. Wells
Ida B. Wells spoke repeatedly about truth [...]
Rosa Parks: A Stealth Strategist Against Deceit, Manipulation, and Violence
updated from January 6, 2025 with new links and information
Let's be honest, the word "gaslighting" gets thrown around a lot these days. Bu [...]
If the Mind Believes What It Hears Most — What Are We Teaching It About Safety?
There’s a reason children learn the alphabet through songs. There’s a reason faith traditions chant.
There’s a reason we remember “I hav [...]
LEGAL/COURTROOM
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Centering Women and Girls, Again
They want us to stop centering women and girls. We will not comply.-TGJP elink.io | See Original [...]

🛑 Tokenism Is Not Liberation: Why Hate Groups Tokenize Black Women
Some groups want our rhythm, our language, our beauty—but not our justice.
They say they care about Black women.
They post our photos.Quote our hero [...]

13 Things Black Men Could Be Using Their Mics to Talk About
updated from November 25, 2025 Staying informed is an act of power. Because once you see how the system works, you stop begging for fairness and [...]
HERSTORY/HISTORY
The Fable of the Flame that Would Not Bow: The Importance of Help Seeking Language in Troubled Times
Discouragement is part of the battle. It always has been. But defeatist language can become dangerous when it stops people from seeking help, making p [...]
đź’” Understanding Marital Rape: Consent Still Matters
In too many parts of the world—and even in the minds of too many people—rape inside of marriage is still not fully recognized as a crime. But here’ [...]
Are You ‘Tolerating’ More Hate Than You Think?
Originally published 4/7/23Reminder:Who you think you are and who you really are isn’t always the same thing.When you support women being silenc [...]
MANIPULATION
7 Signs You’re Not “Being the Bigger Person”—You’re Being Eroded
You think you’re doing the right thing.Being nice.Being kind.Being patient.Taking the high road....just like you were taught.
But when you're deali [...]
Ignored Crimes Become Generational Crises: A Tale As Old As Time
History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.-Maya Angelou From the very first pages [...]
Hello: 10 Issues Black Women Have Been Sounding the Alarm About for Decades
Across social media and public conversations, there is a pattern many Black women recognize immediately. When a crisis emerges somewhere in the wor [...]
ART IS HEALING

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and acro [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they wer [...]

The Truth From Pam and Aunt Esther: Naming the Disrespect Women Were Taught To Ignore
There are men who speak to women with deep disrespect — regularly.
And we rarely show it honestly.
Some folks will get off [...]

We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)
Living in the West is not what makes a woman safe. Privacy is not modesty theater. It is part of bodily safety. It is sh [...]

The Art of Reflective Thinking in 8 Steps (with infographic)
I saw a woman share her very personal relationship story in a video this week.There was a lot of discussion about whether sh [...]

Power UP! Lauryn Hill and Doechi at Jazz in the Gardens
updated from March 9 2025
You didn't ignore the neighborhood strays when you were sitting out on the porch. At firs [...]

Book: Beat Face, The Story of Surviving Myself and My Abuser
This author and I follow one another on social media. I once complimented her for being "chameleon" like. Her lo [...]
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Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers an [...]

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over
updated from June 22, 2025
Nina Simone's song, “Four Women," is powerful because each woman has been made into someone el [...]

The Velvet Rope Tour’s Boldest Moment: Janet Jackson Confronts Domestic Violence Onstage
I got the opportunity to see Janet Jackson on The Velvet Rope tour but I did not see "What About" performed live. I saw this [...]

Around These Parts We Support Survivor Megan Thee Stallion
Megan Thee Stallion is more than a chart-topping artist—she's a symbol of resilience, strength, and unwavering courage. In [...]

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future
 “A river that forgets its source will soon run dry.”— African proverb
There is a scene in The Women of Brewster Place wher [...]
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