AFFIRMATIONS AND SELF LOVE
Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have lived through violation, abandonment, abuse, and neglect to just “push [...]
WE Survive Abuse Podcast Episodes
Survivor Affirmations: My Female Existence is Sacred and Worthy of Unapologetic Self-Care (podcast)
Survivor Affirmations: I Deserve Peac from Within by Tonya GJ Prince [...]
When Survivors See Through Lies, We Refuse to Pretend (audio/podcast)
In her career, Tonya GJ Prince has had the honor of encountering thousands of bold and courageous Survivors. With discretion, she shares one [...]
Rights at Risk: Unpacking the Erosion of Women’s Freedoms (podcast episode)
What is happening to the rights of women and girls when it comes to our decisions about our safety, well-being, dignity, and privacy?LINK [...]
Even Pain Has a Purpose: A Call to Men Who Have Lost Women They Love to Male Violence
The Transformative Power of PainMen, your pain over losing the women you love can be a transformative force. It’s not just personal — it’s polit [...]
HEALING

🎬 We’re Not Just Watching the Story—We’re Being Told Who We’re Allowed to Be
At We Survive Abuse, we talk a lot about truth, survival, and the power of reclaiming your story. But what if I told you that even the stories we wa [...]

10 Common Myths About Grooming (and the Truth Survivors Need to Know)
Grooming is one of the most misunderstood forms of abuse. Many people still believe dangerous myths that downplay the harm or shift blam [...]

They Can’t Always Find the Right Words. But They Still Deserve to Be Heard.
Sometimes Survivors speak in whispers.Sometimes in long pauses, in shaking hands, in misplaced laughter.Sometimes… not at all.
But let me tell you so [...]
CHILDREN DESERVE SAFETY
12 Things Men Say “I’m Not Worried About” — While Treating Women’s Concerns as Silly
Men love to say it with a shrug, a smirk, sometimes even a laugh: “I’m not worried about that.”
The arrogance in that statement is thick enough to [...]
BECAUSE SHE IS SOMEONE
Why Women Must Use Our Labor Wisely: From Survival to True Progress
In my early 30's I realized that I had three female conditions brewing inside me. And they had been there [...]
12 Burdens Growing Up In Dysfunctional Families Teaches You to Accept-and Why We Must Reject Them
In dysfunctional families and abusive relationships, women are often asked—no, expected—to tolerate thing [...]
Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America
Do you see all this debate over "women's spaces" and NONE over men's spaces?
There’s a line from a 19 [...]
Around These Parts We Support Survivor Megan Thee Stallion
Megan Thee Stallion is more than a chart-topping artist—she's a symbol of resilience, strength, and unwaveri [...]
END FEMICIDE
“Why Are Women Still Cleaning Up the Violence Men Refuse to Name?”
🩸 Say It Plain.
The crimes that males commit?They’ve become unsayable on social media—but not unc [...]
Who Protects the Women Whose Stories Don’t Trend
The work of women's safety, women's rights, women's liberation and women's healing is not a music and entertai [...]
What “Just Say No” Taught Us About False Solutions
There was a time when America believed a slogan could solve a crisis.
The Just Say No campaign told people:
[...]
If You Don’t Name It, You Can’t Protect It
*Note: This horrifying and tragic Dominican Republic story came to my attention because of white adult human f [...]
END RAPE
🔥 The Price of Loyalty to the Lie
Some silence isn’t ignorance. It’s allegiance.
There are women who didn’t know.There are women who didn’t see [...]
Whispered Civil Rights Movement Secrets: Fannie Lou Hamer the Truth Teller
There are people—loud and determined—who would have you believe that the systemic rape of women of color [...]
You Can Support Human Rights and Ask for Safety
You are allowed to care about people—and care about your own protection.
You are allowed to believe in just [...]
Her VOICE is Terrifying But Not His Violence?
Some men (and women) don’t define harm as what they’ve done.They define harm as a woman’s refusal to keep quie [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
Survivors, Ask the Questions. And Keep Asking. It’s Sacred Work.
If you’re a Survivor, you’ve probably heard it all before: "You’re just being paranoid.""You’re overreacting.""You need more therapy."" [...]
When “Sisterhood” is a Setup: The Weaponization of Love Bombing to Enforce Male Violence
Watching this got me thinking....... Because at her lowest, a woman who seemed kind. Who seemed to be kind. Led her into a path of prostitut [...]
LEGAL/COURTROOM

How People Prompt or Lure Women to Prove Their Worth
"Why doesn't she leave? Why did she go back?"
We don't spend a lot of time examining what makes women doubt themselves. I look forward to the days [...]

50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside
updated March 27, 2025
You saw our hair.
Not our fear.Not our exhaustion.Not our grief.Not our pain.
Just our hair.
You formed opinions. Y [...]
HERSTORY/HISTORY
When Did You Decide That Female Human Beings Are Not Even Worthy of Having a Word to Describe Themselves?
For your consideration:
Female erasure is hardly a new concept. It is estimated that nearly due to female infanticide and sex-selective [...]
When They Can’t Control You Anymore, They Try to Control How People See You
One of the realities of working with women trying to get away from an abusive relationship is the difficult work that must be done long after the brea [...]
Diversity Is Not the Magic—The Work Is
We don’t automatically grow just because we’re more diverse.🌱 Diversity is not the finish line. It’s the starting bell.
We grow when we choose to r [...]
MANIPULATION
When They Say ‘All Women,’ Listen Closely to Who Is Missing with Reflecting Questions
Because clarity is how women find themselves againwhen the world keeps speaking fluently in half-truths.
There is a kind of languag [...]
Dear Survivor: You Were Not Born to Absorb Abuse or Protect Harmful Men
A Message for Every Woman Who Was Taught to Shrink Herself to Keep the Peace
The violence against oppressed communities is real, but they load the bu [...]
The Costliest Mistake We Make When Women Speak About Safety
Some people have the loudest mics.The branding that screams “progressive,” “feminist,” “for the people.” But when Black women raised concerns a [...]
ART IS HEALING

Losing Three Icons, Carrying Their Light: The Power of Musical Legacy
Angie Stone’s Music Pulled Us Through—And Now, She’s Gone. Angie Stone has passed, and somehow, it still doesn’t feel rea [...]

The Art of Reflective Thinking in 8 Steps (with infographic)
I saw a woman share her very personal relationship story in a video this week.There was a lot of discussion about whether sh [...]

Gratitude to Dr. Bernice Johnson Reagon
updated from February 1, 2025
Music is healing.
Music is power.
Music has the power to change the world.
[...]

The Times Change—And So Do We
"The only constant in life is change."-Heraclitus "No man ever steps in the same river twice, for it's not the same r [...]

Preview from The Girl From Salonika Documentary Film
From Award-winning Filmmaker Alison Jayne Wilson:Here is a breath of fresh air for you which I think we all desperatel [...]

🎤💰 Money, Respect & the Woman’s Mic: Black Women’s Songs About Money, Power, and Respect
updated from April 2025
"We're supposed to pretend that if we are "good girls," a "good man" will find us and give us every [...]

Hip Hop’s Double Standard Around Gun Violence
#Hiphop this week: Earlier this week the community was mourning the death of Takeoff & the gun violence that snatched hi [...]

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over
updated from June 22, 2025
Nina Simone's song, “Four Women," is powerful because each woman has been made into someone el [...]

Stay Woke: When a Warning is Turned to a Punchline
Watching language warning about life or death flatten into a "trend".... is frustrating. “‘Stay woke’ began as a [...]

I Will Survive: How Survivor Gloria Gaynor Keeps Inspiring Decades After the Release of Grammy Winning Song
originally published 2/8/ 2016At First I Was Afraid... When we have been wounded we must heal. To do that, I think we [...]

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]
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