AFFIRMATIONS AND SELF LOVE
Unlock Your Inner Power: Recognize Gaslighting Insults and Empower Yourself
Originally posted March 27, 2024
Affirmation:
I am the catalyst for change,
the voice that speaks truth to power. [...]
IN THE NEWS
Diversity Is Not the Magic—The Work Is
We don’t automatically grow just because we’re more diverse.🌱 Diversity is not the finish line. It’s the starting bell.
We grow when we choose to r [...]
Survivor Spotlight: Toni D. Rivera, Human Trafficking Expert
You can watch Toni's amazingly brave story: For My Man, S6 E13...Chained by Love from TVONE
Toni D Rivera - Human Traff [...]
HEALING

Safety Is Power. Access Is a Privilege.
People are always telling us about the habits of powerful people. Well, one thing that powerful people do is maintain strict boundaries. The average [...]

Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken
There’s something few people talk about after abuse ends:The way self-doubt clings to you like a second ski [...]

FAQ: Common Perpetrators, Race, and Bias — What U.S. Parents Must Know About CSAM
You can't find what you are not looking for.
Knowledge is power. And when adults refuse to see the truth, perpetrators are protected, children are [...]
WE Survive Abuse Podcast Episodes
The Power of Healing Spaces: Why Race-Specific Healing Groups Are as Vital as Sex-Specific Ones (audio/podcast)
Healing is universal, but the paths we take to get there are not one-size-fits-all. In this compelling episode of We Survive Abuse, Tonya GJ Prince ta [...]
Autonomy in Dating and Partner Selection is Our Birthright (audio/podcast)
Autonomy in Dating and Partner Selection is Our Birthright" explores the powerful intersection of history and empowerment. In this episode [...]
Crossover: When Harm Happens But the Apology Does Not (audio/video)
Apologies are part of recognizing that you are a human being and that others are too. We live in a world with other human beings that doesn't recogniz [...]
Stay Woke: When a Warning is Turned to a Punchline
Watching language warning about life or death flatten into a "trend".... is frustrating. “‘Stay woke’ began as a warning, not a trend. Thi [...]
Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who don't understand this." At this point in my life, I choose to disaffiliate with [...]
🎯Weaponized Hypotheticals Are Not Harmless — They’re Punishment for a Woman’s Freedom
updated from June 9 2025
Weaponized HypotheticalsDefinition: When people—often men—create imagined stories about a woman’s love life (“She probably [...]
By the Power of Self-Protection (podcast/audio)
In a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act.Join Tonya GJ Prince in [...]
LOVING SAFELY
Performative Allyship: When the Applause Is Louder Than the Protection
There’s a kind of allyship that shows up only when the lights are on.When there's an audience.When speaking up will gain applause, followers [...]
How to Support Lesbian Friends in Abusive Relationships
As an advocate, you become familiar with the careful way that a woman tells you her story. She's testing your waters. Are you safe? Are yo [...]
His Truth Does Not Need a Permission Slip — Even When It Makes People Squirm
This post is dedicated to James Ransone, who died by suicide two weeks after this was written.
James spoke openly about being violated by a [...]
CHILDREN DESERVE SAFETY
Our Safety Isn’t a Punchline: Standing Strong Against Ridicule
Women’s safety isn’t a joke. Ain't a damn thing "funny" about it. Yet, whenever we gather the courage to openly discuss our unique safety chall [...]
BECAUSE SHE IS SOMEONE
They Tell Us We Don’t Belong in What We Built (featuring K.Michelle short)
Some people may see this clip of K. Michelle as just a moment.
But we see history.
Few dare to understand [...]
Beyond the Theory: Why We Still Need Audre Lorde, Our Warrior Poet
There are moments that reveal to you exactly who you are and why you better be clear about it all.
There is a [...]
🧩 Oppressive Systems Are Built to Erase Specificity
We must say it plainly: Oppressive systems are designed to flatten, generalize, and erase.
They pretend to be [...]
Truth-Telling Is Not “Race Talk.” It’s Course Correction.
Saying “Black woman” is not race discourse.It’s not divisive.It’s not inflammatory.It’s accuracy in the fiel [...]
LEGAL/COURTROOM

When Poor Women Are Punished for Surviving Poverty in the US
This is what we mean when we say, "poverty is intentional."
A Michigan woman, Talia C. Teneyuque, is reportedly charged with food stamp fra [...]

What the Sonya Massey Law Means — A Win for Vulnerable Women and Police Accountability in Illinois
On August 12, 2025, Illinois lawmakers signed Senate Bill 1953, the landmark reform known as the Sonya Massey Law, into law. This critical legislati [...]

Red Flags in Relationships: Recognizing Silent Signals of Control
updated from January 12 2025 Here is when I knew.
I was riding in the car with my date. Our first date.
He picked me up.
He brought me a si [...]
HERSTORY/HISTORY
Calling Out the Undermining of Women and Children’s Rights
"We are living in times so strange that truth sounds like conspiracy, and kindness feels like rebellion."— Unknown Jonah Wheeler has been lec [...]
Don’t Ignore the History and Connection of Accountability Evasion in Violence, Abuse, and Racism (w/ podcast episode)
So we have reached the place where the n-word is actually Black American people's fault. And that is part of the cycle of harm. Evading accountability [...]
ART IS HEALING

Power UP! Lauryn Hill and Doechi at Jazz in the Gardens
updated from March 9 2025
You didn't ignore the neighborhood strays when you were sitting out on the porch. At firs [...]

Remembering Patrick Swayze: When Art Becomes Healing
Patrick Swayze was more than a heartthrob.
He was a force — a man who turned pain into rhythm, who moved through fire and s [...]

The Truth That Heals Podcast: Exit’s Director Alison Jayne Wilson
You can watch EXIT on Amazon Prime in the US. [...]

Because She Sang, We Speak: Honoring Billie Holiday’s Legacy of Truth
If you are silent about your pain, they will kill you and say that you enjoyed it.- Zora Neale Hurston
Before there were ha [...]

Uncovering Our TRUE Stories: Docs and Movies Featuring Whistleblowers, Informants, and Teachers
In 1975, school teacher Marva Collins took $5,000 from her retirement fund and opened the low-cost Westside Preparatory Scho [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they wer [...]

The Velvet Rope Tour’s Boldest Moment: Janet Jackson Confronts Domestic Violence Onstage
I got the opportunity to see Janet Jackson on The Velvet Rope tour but I did not see "What About" performed live. I saw this [...]

I Will Survive: How Survivor Gloria Gaynor Keeps Inspiring Decades After the Release of Grammy Winning Song
originally published 2/8/ 2016At First I Was Afraid... When we have been wounded we must heal. To do that, I think we [...]

Around These Parts We Support Survivor Megan Thee Stallion
Megan Thee Stallion is more than a chart-topping artist—she's a symbol of resilience, strength, and unwavering courage. In [...]

Cultural and Female Appropriation Lessons from the Original Betty Boop: Esther Jones
These days when people are pretty casual and complacent about women's identity and women's essence being mocked, adopt [...]

Songs Survivors Play to Survive Disaster
I Tried One day years ago I was trying to make it through a challenge.
In order to get through it I came up with [...]

Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)
updated from 2/2/ 2025 Without Black women, the miracles of
Black history would not be possible.
[...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]

















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