AFFIRMATIONS AND SELF LOVE
Don’t Ignore the History and Connection of Accountability Evasion in Violence, Abuse, and Racism (w/ podcast episode)
So we have reached the place where the n-word is actually Black American people's fault. And that is part of the cycle of harm. Evading a [...]
WE Survive Abuse Podcast Episodes
The Deadly Danger of Eroding Girls’ Boundaries: Black Women Murdered Among Friends (audio)
elink.io | See Original [...]
People Locked the Door: Why the Voting Rights Act Should Still Exist Powerfully w/audio
Congressman John Lewis was beaten while fighting for voting rights.
On March 7, 1965, during the Selma voting rights march across the Edmund Pettus B [...]
My Health and Safety Matters Too: Why “Assigned Female at Birth” Sparks Backlash
Explore why women's rights groups argue that this phrase not only diminishes the lived experiences of women but also risks erasing the realities [...]
19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit (on audio)
Latest episode of WESurviveAbusePodcast.com
19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit [...]
Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who don't understand this." At this point in my life, I choose to disaffiliate with [...]
HEALING

🌿 You Cannot Fight for Black Maternal Health While Erasing Black Women
We cannot protect what we refuse to name.
And we cannot save Black women’s lives while allowing the world to blur, dilute, or silence the very people [...]

They Hope You Never Realize How Powerful You Already Are
🌹 They Hope You Don’t See It
There is something they hope you never realize.Something that terrifies them.
It’s not your weakness.It’s your power.
[...]
How Some Well-Meaning Proclamations Contribute to a Culture of Abuse and Victim Blaming
Some proclamations are written or spoken to defend groups that people want to protect. Understandable. When you start talking over victims [...]
CHILDREN DESERVE SAFETY
Injustice Trauma: When the Violence Isn’t the Only Wound
There is a kind of pain that cuts deeper than bruises.A wound that doesn't show up on x-rays or medical reports.It's called injustice trauma—and it ch [...]
BECAUSE SHE IS SOMEONE
Black Women Have Always Spoken Truth to Power — and We Still Will
In the end anti-black, anti-female, and all forms of discrimination are
equivalent to the same thing: anti-h [...]
“They’ll Be Raped Anyway” Is Not a Strategy—It’s Cowardly a Surrender
Some people are not "foxhole" people. They surrender mid-battle.
You say,“Well, women will be raped anyway… [...]
Access + Entitlement = Danger: What’s Really Putting Black Women and Girls at Risk
There’s a dangerous math we don’t talk about enough:
Access + Entitlement = Vulnerability to Violence.
And B [...]
UnSilenced: Betty White
In the 1950s, a period marked by segregation and racial discrimination, Betty White made a bold move on her va [...]
END FEMICIDE
Unchain the Warrior Within: Empower Yourself as a Woman Who Fights for Herself
1. "I just want y'all to be honest about......"YOUR hair
Seriously? All these obstacles women and [...]
Red Flags in Relationships: Recognizing Silent Signals of Control
updated from January 12 2025 Here is when I knew.
I was riding in the car with my date. Our first date [...]
You Call It Staying. She Calls It Surviving.
You look at her and ask, “Why did she stay?”
But you don’t know the whole story.
You saw a snapshot.She’s [...]
Erin Justice: The Worst That Could Happen
Women and girls do not always survive rape.
Erin Justice was a teen being jointly raised by b [...]
END RAPE
I’m Terrified to Tell You that I’m a Rape Survivor Because
I’m Terrified to Tell You that I’m a Rape Survivor Because I’m Afraid You’re Going to Judge Me Negatively, Den [...]
His Truth Does Not Need a Permission Slip — Even When It Makes People Squirm
This post is dedicated to James Ransone, who died by suicide two weeks after this was written.
James spoke op [...]
🪞When Her Mirror Is a Mask: The Women Who Reflect Us—But Don’t Stand With Us
Not every woman who looks like she’s with you is for you.
Some women mirror your words, your struggles, your [...]
No More Empty Promises: What It Really Means to Support Prostituted Persons
Supporting Prostituted Persons Means More Than Just Words
"Shaming women doesn't work because that is not t [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
Sexual Assaults at American Festivals: Freaknik
In the beginning, there was fun!Freaknik, a spring break party and young Black cultural gathering held in Atlanta, Georgia, was started in t [...]
Why Doesn’t She Leave? Because Leaving Costs Money
Why doesn’t she leave? Because leaving costs money. She needs first and last month’s rent just to secure a place, plus moving expenses—a [...]
The Bird That Runs Scams Better Than Humans (And What It Teaches Us About Manipulation)
To some degree, we all have the capacity to manipulate, but some people make it a lifestyle and take advantage of the vulnerable.
There’s [...]
LEGAL/COURTROOM

🌀 Absent Boundaries, Beliefs Can Penetrate and Redefine a Space
Absent boundaries, anyone can use their beliefs to penetrate a space.
History shows us this truth. From the earliest days of colonization, invaders u [...]

The Velvet Rope Tour’s Boldest Moment: Janet Jackson Confronts Domestic Violence Onstage
I got the opportunity to see Janet Jackson on The Velvet Rope tour but I did not see "What About" performed live. I saw this on HBO with millions of o [...]

🚨 When Power Imbalances Are Ignored—and Victims Get Hurt
In schools, faith communities, workplaces, and even families, efforts to keep the peace often ignore the power imbalance between abusers and Survivors [...]
HERSTORY/HISTORY
Whispered Civil Rights Movement Secrets: Fannie Lou Hamer the Truth Teller
There are people—loud and determined—who would have you believe that the systemic rape of women of color ended with slavery.That is a lie. A har [...]
Dear Survivors: Being Heard Was Never the Same as Being Believed
The silencing of survivors has never meant the absence of knowledge. It has meant control of the story. For generations, the loudest voices describ [...]
Rise Above Endo Gaslighting:Empowerment Through Endometriosis Awareness
elink.io | See Original
[...]
MANIPULATION
What Is Trauma? A Simple Explanation (w/Quotes)
*Note: This is meant to be an elementary explanation. It came out of a conversation. Sometimes you realize you are speaking but your words are not r [...]
The Relationship Between Power and Truth: Why Survivors Must Be Free to Speak
So women all over the globe started telling truths around violence, abuse, and sexual harassment. The next thing you [...]
Complacency Around Violence and Abuse: A longtime foe against women and children
At some point, complacency feels like betrayal. It is exhausting and deeply painful to be a witness to complacency around violence and abuse. C [...]
ART IS HEALING

Hip Hop’s Double Standard Around Gun Violence
#Hiphop this week: Earlier this week the community was mourning the death of Takeoff & the gun violence that snatched hi [...]

Surviving Abuse Daily: Musical Empowerment for Women
Lady, I know you're tired. I'm tired too. elink.io | See Original [...]

Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jewels in the for [...]

Gratitude to Dr. Bernice Johnson Reagon
updated from February 1, 2025
Music is healing.
Music is power.
Music has the power to change the world.
[...]

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people who treat facts and reality as a personal attack. No ma [...]

Pam Taught Us Some Things: Why Tichina Arnold Always Deserves Our Love
I grew up in a generation that was outside. Young people watching Stranger Things still ask: "Were 80s kids really outsi [...]

Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose truths are silenced, storytelling becomes an act of r [...]

Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)
updated from 2/2/ 2025 Without Black women, the miracles of
Black history would not be possible.
[...]

How latin instruments can help you predict the future
13 ways country billboards can find you the love of your life. 16 ways music scores could leave you needing a lawyer. How ho [...]

How Survivors Can Preserve the Lessons from Their Experiences for Storytelling
originally published 11/20/2015 To tell your story, you are going to need the details of your stories. No one can tell [...]
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