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HomeHealingMental Wellness and Health

The Signs of Betrayal Trauma in Someone

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Before Social Media, Women Told Stories—Did We Forget How to Listen?

Surviving Daily: Fall and Healing

Public Humiliation Is Not Entertainment: How Shame Becomes a Tool of Control

Master Manipulators: 10 Disturbing Tactics They Use to Control and Confuse You

7 Ways Survivors Can Embrace Authenticity and Present Yourself Honestly:

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Quick Tips for When You’re Tired of Pretending You’re Okay

The Manifestation of Emotional Abuse Can Alter Your Life? – Out Loud With Claudia Jordan

Your Healing Threatens the People Who Benefited From Your Wounds

You Were Never Meant to Carry What He Refused to Unpack

Not Every Wound Needs a Healing Deadline

Healing 283 Health 159 Mental Wellness and Health 221 Video 124 videos 45

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8 Signs You’re Being Used, Not Loved

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Robin Givens’ Courage: Society’s Response to Domestic Violence Has Not Changed Enough Since 1988

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POPULAR

Gratitude to Dr. Bernice Johnson Reagon

updated from February 1, 2025 Music is healing. Music is power. Music has the power to change the world. On many, many, many a day [...]

Boundaries: The Blueprint of Personal Power (featuring video from Alonna Elaine)

updated from May 4 2025 They will call it selfish.They will call it rude.They will call it unnecessary.But you know better. Boundaries are not wal [...]

Celia: How an Enslaved Girl Continues to Inform Black Women’s Work to End Violence Against Women

Celia updated from September 20 2023 1. (1855) Celia was a slave girl who was tried and executed for killing her enslaver after enduri [...]

🎯Weaponized Hypotheticals Are Not Harmless — They’re Punishment for a Woman’s Freedom

updated from June 9 2025 Weaponized HypotheticalsDefinition: When people—often men—create imagined stories about a woman’s love life (“She probably [...]

When Girls’ Boundaries Are Rebranded as “Hate” (featuring Boundary Setting video from Dr. Tracey Marks)

updated from November 5, 2022 "You know good and well that a boundary never did a damn thing to you. But a male has every potential to AND be excus [...]

12 Things It Is Not Women’s Job to Fix

updated from July 11, 2025 — Especially When We’re Still Doing Most of the Work for Less Pay This piece honors the fact that women perform a [...]

Does Naming Ourselves Hurt Anyone? No. Erasing Us Does.

updated from November 18 2025 If the harm is sex-specific, the language has to be sex-specific.Especially for Black women.Especially in mater [...]

Hello: 10 Issues Black Women Have Been Sounding the Alarm About for Decades

Across social media and public conversations, there is a pattern many Black women recognize immediately. When a crisis emerges somewhere in the wor [...]

When Words and Actions Don’t Match: Why Women Must Trust What People Do, Not Just What They Say

For years now, a message has echoed across schools, workplaces, and social media campaigns: Be kind.Be nicer.Be more understanding.Be m [...]

The Neuroscience of Political Tribalism | Why You Can’t Think Straight

You saw it too. I was watching clips from Jesse Jackson's homegoing service. Then all of a sudden, people who openly despised this man and ALL that [...]

TRENDING

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10 Truths About Grooming: What It Is and What It Is Not

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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30 Signs of a Dangerous Person: How to Protect Yourself from Manipulators & Predators

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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Why It’s So Hard to Leave: The Hidden Barriers Survivors of Domestic Violence Face

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The Four Pillars of Oppression: Misogyny, Gynophobia, Sexism, and Patriarchy

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🔥 Druella Jones (Aunt Jonas), Alabama, 1915: The Woman Who Lit A Fire Freedom Remembers

RECENT POSTS

15 Surprising Reasons Women Choose to Take Their Husband’s Last Name

🎯Weaponized Hypotheticals Are Not Harmless — They’re Punishment for a Woman’s Freedom

When Words and Actions Don’t Match: Why Women Must Trust What People Do, Not Just What They Say

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future

5 traits women who don’t have friends share (featuring video by Tiffany Monday)

The Patriarchy’s Secret Weakness | Why Withdrawal Works (video by Therese)

The Neuroscience of Political Tribalism | Why You Can’t Think Straight

10 Ways Society Trains Women to Doubt Their Own Safety Instincts

Dr. Angella Dorothea Ferguson: The Woman Who Refused to Let Sickle Cell Patients Be Forgotten

When Girls’ Boundaries Are Rebranded as “Hate” (featuring Boundary Setting video from Dr. Tracey Marks)

Survivor Affirmations

Affirming Television Moments: When the Women Tore Down the Wall
Living in Truth in a Loud World: The Courage to Stand Tall
Inspired by Survivor Viola Davis: You Don’t Need Perfect Weather to Bloom
She Quit Dancing for Britney Spears and Janet Jackson to Design Luxury Shoes Janet Wears
Survivor Affirmations for the Sharp Pain of Betrayal
Survivor Affirmations: I Will Find a Way or Create a Way
Affirmations for Cutting Through the “Devil” Dodge

Rosa’s Children

The Long History of Vulnerable Children Used in Medical Experiments
What Happened to Foster Children in HIV Drug Trials? A Child Safety Perspective (with documentary)
11 Reasons Taking From Girls to Give to Boys is Not Supportive of Equality and Fairness for Girls (updated w/audio)
When Parents Speak Up About Sex Education: What Was Really Being Asked in U.S. Supreme Court as Mahmoud v. Taylor
Why Disrespectful and Unsympathetic Language Around Child Abuse is Another Weapon
Trauma vs. Weapons: Why We Have Billions for War but “No Budget” to Prevent Child Neglect and Abuse
Healing Beyond the “War”: Trauma and the Connection to Addiction

BraidtheLadder.com

Black Women are Human Beings Not Hair Mannequins
FDA misses deadline to propose ban on formaldehyde in hair-straightening products
Jewish Women and Wigs: If All Cultures Wear Wigs, Why Are Black Women Hounded About It?
For Those Who Are Done Defending Their Humanity
Gov. Josh Shapiro Signs Law Prohibiting Discrimination Based On Natural Hair In Pennsylvania (video)

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