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HomeHealingMental Wellness and Health

The Signs of Betrayal Trauma in Someone

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Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence

Before Social Media, Women Told Stories—Did We Forget How to Listen?

Why Abuse Leaves You with Chronic Self-Doubt

Why domestic violence advocates say the best way to help survivors is to give them back control

Holiday Boundaries: Your Voice, Your Choice, Your Healing

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🛑 When “Being Nice” Becomes Dangerous: Reclaiming Boundaries After Trauma

Why Are Women’s Rights Treated Like Optional Add-Ons?

What Is Spiritual Violence? And Why We Must Talk About It

The Art of Reflective Thinking in 8 Steps (with infographic)

What the Church and People of Faith Can Do to Help Victims of Sexual and Domestic Violence

Healing 286 Health 162 Mental Wellness and Health 224 Video 126 videos 45

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8 Signs You’re Being Used, Not Loved

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Robin Givens’ Courage: Society’s Response to Domestic Violence Has Not Changed Enough Since 1988

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📢 Hidden Herstory: The Leesburg Stockade Girls

In the heat of July 1963, a group of Black girls in Americus, Georgia—aged just 12 to 15—were arrested for marching peacefully against segregation at [...]

Her Name Is Mary Turner. Her Story Still Speaks.

We can’t have an honest conversation about why our grandmothers—and their mothers before them—often prescribed silence in the face of pain without ack [...]

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over

updated from June 22, 2025 Nina Simone's song, “Four Women," is powerful because each woman has been made into someone else’s story. Aunt Sarah i [...]

It’s Not That They Can’t Hear You. They’ve Chosen Not To

Updated from October 25, 2025 “Oppression evolves. It trades the whip for the weary.” — WeSurviveAbuse.com When people stonewall you, they aren’t ju [...]

Survivors Speak Truth: John Lewis Speaks Truth on Black America’s Fight for Justice

updated from September 20, 2025 Proverbs 12:19 puts it this way..... “Truthful lips endure forever, but a lying tongue lasts only a moment.” [...]

13 Things Black Men Could Be Using Their Mics to Talk About

updated from November 25, 2025 Staying informed is an act of power. Because once you see how the system works, you stop begging for fairness and [...]

The Lynching of Assault Victim Marie Scott: How Slavery’s Logic Still Shapes Our Lives

There is no clean ending to something that was never fully confronted. Ending violence, abuse, and harm requires us to tell the truth without dilutio [...]

How Abusers and Systems Use “You Have It Good” to Normalize Deprivation

You ought to be thankful for the little things. But little things are all you seem to give. Janet Jackson| What Have You Done For Me Lately G [...]

You Are Not Overreacting: The Truth About Racism and Dismissal (w/Affirmations)

“Being asked to ignore degradation is not an invitation to be strong. It is an invitation to disappear. And you were never meant to disappear.” For S [...]

People Locked the Door: Why the Voting Rights Act Should Still Exist Powerfully w/audio

Congressman John Lewis was beaten while fighting for voting rights. On March 7, 1965, during the Selma voting rights march across the Edmund Pettus B [...]

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10 Truths About Grooming: What It Is and What It Is Not

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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🔥 Druella Jones (Aunt Jonas), Alabama, 1915: The Woman Who Lit A Fire Freedom Remembers

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Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)

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🎤💰 Money, Respect & the Woman’s Mic: Black Women’s Songs About Money, Power, and Respect

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Gaslighting Isn’t Love: Red Flags Black Women Can Choose to Name Out Loud — and Walk Away From

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🌿 My Self-Soothe Journal

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🕯️ Sandy’s Law: The Price She Paid, The Road She Built

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✅ Moral Gaslighting: When Women Asking for Safety Are Treated Like the Problem

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🎯 What We Will Not Be Prioritizing When Women Demand Safety, Health & Well-Being

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The Mothers of Modern Gynecology: Anarcha, Lucy, and Betsey

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🎯 Pattern Denial: The Sinister Art of Pretending Not to Know

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The Kentler Project: When the German State Gave Children to Pedophiles

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Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)

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I’m Not Explaining Myself Anymore—You Were Just Never Listening

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Only 2% “Owned” Slaves?” The Dangerous Game of Subtracting Context

RECENT POSTS

Her Name Is Mary Turner. Her Story Still Speaks.

Dehumanization Has Habits. So Does Liberation

Honoring Dr. Cerina Wanzer Fairfax in Virginia

13 Things Black Men Could Be Using Their Mics to Talk About

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over

How Abusers and Systems Use “You Have It Good” to Normalize Deprivation

When Grieving Mothers Are Punished: Why Survivors and Pregnant Women Are Afraid to Ask for Help

After Abuse: How to Know Whether You Need a Coach or a Counselor

Alanda Cuffee Deserved Safety: When “A Small Argument” Reveals a Deadly Entitlement

Where “Bidirectional Abuse” Comes From and Why It Can Mislead People About Black Women

WE Survive Abuse Podcast

Affirmations for Survivors Watching Public Defenses of Harm
Black Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victims
That Feeling Was Information: Why Silence Serves Predators
The Post-Racial Veil Is Gone: What Black Survivors Are Being Forced to Notice Now
Rest in Power is Not For Child Predators
Aaliyah, R. Kelly, and the Marriage Certificate: Why the Truth Was Denied in Real Time
When Rosa Parks Becomes Trivia Instead of TRUTH
The Powerful Hidden Truth about Tupac Shakur's Mother Afeni Shakur
This Song Is With You for the Moments You Stop Choosing Everyone Else Over Yourself
Your Discomfort and Confusion Is Not More Important Than Her Pain

Rosa’s Children

Black Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victims
They Bullied a Black Boy for Crocheting. History Says They Should Back Off.
The Ally’s Creed: A New Standard for Protecting Our Children’s Joy and Safety
The Eyes and Ears of Our Children: A Parent’s Guide to Mandated Reporting
Predators Don’t Hide Well—We’re Just Trained Not to Say Anything
Real Support for Girls in Sports Isn’t Seasonal. It’s Safe and Steady.
Our Daughters Deserve Better: Rejecting Political Apathy Toward Girls’ Safety

Survivor Affirmations

Survivor Affirmations: Black Women Deserve to Be Believed Without Being Perfect
When Being Yourself Is Labeled “Political”: Why some people are punished simply for showing up
12 Facts About Sounds of Blackness and Their Uplifting Song “Optimistic”
Sometimes Integrity Gets You Removed: And That Doesn’t Mean You Were Wrong
Theresa tha SONGBIRD – “You So Black”
Keep on Movin: Quotes on Perseverance from Black Women
Remember the Time: Memory Remembers Meaning, Not Calendars

In April WE Mourn

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