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HomeHealingMental Wellness and Health

The Signs of Betrayal Trauma in Someone

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When Childhood Triggers Resurface: Healing Before It Becomes Harm

Pregnancy, Panic, and the Past: Supporting Survivors Through the Miracle of Birth

Why Does Society Make it Difficult for Survivors of Rape & Abuse to Come Forward? Part 1

Victim-Blaming Is Enabling Abuse

Believe in What Believes in You.

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No Gratitude, No Quilt: A Lesson from My Mama (and a Little Fried Chicken)

Public Humiliation Is Not Entertainment: How Shame Becomes a Tool of Control

Unlock Your Inner Power: Recognize Gaslighting Insults and Empower Yourself

It’s Not Just in Your Head: Trauma, Migraines, and the Truth About Pain

Listen to Women: Domestic Violence Survivor Story | Kathy Hiller

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This Is No Time for a Victory Lap: 35 Modern Dangers Women Are Still Being Trained to Tolerate

Remember that race where the person winning started celebrating ....but forgot to officially cross the finish line and win the race? A [...]

10 Times Oppression Against Women Fought to Keep Its Power

Oppression against women does not always disappear when women make progress. Many times, it changes its language, changes its costume, [...]

Why Black Women Stay So Careful When We Are in Distress

It shattered me that as Cherrie Moore was being punched in the face by a maniacal madman police officer, she was trying to reassure and co [...]

12 Similarities Between Josephine Baker and Megan Thee Stallion

Make your own choices. Live your own life. But when women see patterns through other women's lives, our eyesight becomes so much [...]

Valaida Snow: The Black American Jazz Star Caught in Nazi-Occupied Europe

There are some women history remembers only halfway. It remembers the stage, but not the wound. It remembers the gown, but not the pri [...]

15 Ways Oppression Keeps Control Over Women, Even After Women Make Progress

It changes its name.It stops saying, “Control women,” and starts saying, “Protect tradition,” “protect families,” “protect morals,” or [...]

The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself

Some people do not grow, evolve, and change. They rebrand. In this episode of the We Survive Abuse Podcast, Tonya GJ Prince expl [...]

Civil Rights & Social Justice

Human Beings Were Enslaved Here in the US

You have no idea how much that 1% and 2% who owned slaves matters to some people. My goodness. Anyway. People are still upset about tha [...]

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We Are Not Trespassing: Black Disability and the Right to Simply Live

We Are Not Trespassing. We Are Living. There is a kind of danger Black people know by instinct before we ever learn the words for it. It [...]

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WE Survive Abuse Podcast

The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself
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Rosa’s Children

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Survivor Affirmations

Black Classics Reading List Created by Chelsea Yvonne
Hidden Black Film Herstory: Stompin at the Savoy | Directed by Debbie Allen
For the Hate Crimes Prevention Act: Affirmations for Black People Carrying Too Much Hate from Too Many Directions
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