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HomeHealingMental Wellness and Health

The Signs of Betrayal Trauma in Someone

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🌱 After the Ending: What Rebirth Really Looks Like

Cultural Complicity: The Silence That Hurts More Than the First Harm

Women Are Not Required to Be Available

We Are Not the World’s Dumping Ground: The Sacred Art of Refusing Misplaced Blame

Sensitive Isn’t Weak—It’s Sacred Work

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Victim-Blaming Is Enabling Abuse

10 Excellent Memoirs about the Sexual Violence Survivor's Journey

Survivor Affirmations: As a Woman, I Am Powerful When I Heal Just for Me, Myself, and I

Why Does Society Make it Difficult for Survivors of Rape & Abuse to Come Forward? Part 2

🌿 Healing After Emotional Abuse: You Are Not Broken, You Are Becoming

Healing 273 Health 147 Mental Wellness and Health 213 Video 123 videos 45

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8 Signs You’re Being Used, Not Loved

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Robin Givens’ Courage: Society’s Response to Domestic Violence Has Not Changed Enough Since 1988

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How Harmful History Is Being Rewritten to Pressure Girls and Silence Women

He Set Her on Fire: Personal Story of Narcissistic Abuse Survival

The Door Is Still Open: Building Ethical Innovation for Survivors Together

Why Survivors of Abuse Can’t Afford to Choose Political Candidates Like Party Entertainment (And the 15 Things That Actually Matter)

When a Name Is a Doorway Back to Harm: Why women’s personal choices are not public property

People Don’t Fear Your Inner World. They Fear Being Controlled by It.

When Struggling People Are Called “Capitalists”: The Manipulation Behind a Cruel and Convenient Lie

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Telling the Truth Is Not Blame: Responsibility, Survival, and Complicity in a World That Harms Women

“America has the laws and the material resources it takes to insure justice for all its people. What it lacks is the heart, the humanity.” ~ Shirl [...]

When Another Storm Comes Towards Her

Just in case you want to catch up on a bit of news, read some affirmations, as you are [...]

How Abusers and Systems Use “You Have It Good” to Normalize Deprivation

Gratitude is something I practice as a core part of my healing. But all good things can be misused. This is not a call for gratitude. This is contr [...]

Why Survivors of Abuse Can’t Afford to Choose Political Candidates Like Party Entertainment (And the 15 Things That Actually Matter)

Most women, even if they are in a soft season now, do not have the luxury of choosing leaders like a child chooses entertainment for a birthday party. [...]

Female Health and Safety

Did You Know About This?: Women’s Vulva Health Video

We have come a long way since The Vagina Monologues. People are making pictures, models, images, dressing up and saying the parts out loud....includin [...]

When Struggling People Are Called “Capitalists”: The Manipulation Behind a Cruel and Convenient Lie

The Manipulation Behind a Cruel and Convenient Lie There is a quiet cruelty in accusing poor and marginalized people of being “capitalists.” It soun [...]

People Don’t Fear Your Inner World. They Fear Being Controlled by It.

When I was in college earning my degree in Organizational Management and Development, we were asked to give a presentation about early milestones in o [...]

When a Name Is a Doorway Back to Harm: Why women’s personal choices are not public property

Some decisions look so simple. From the outside.A last name.A form.A signature.A box checked or left blank.But for some women, a [...]

The Door Is Still Open: Building Ethical Innovation for Survivors Together

Innovation Does Not Have to Mean Erasure We are living in a moment where new technologies are touching medicine, justice, education, safety, art, and [...]

Survivor Spotlight

He Set Her on Fire: Personal Story of Narcissistic Abuse Survival

TRIGGER WARNING:These stories are .......so hard to wrap your mind around. Evil acts like these are soo hard to come to terms with. Please impleme [...]

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10 Truths About Grooming: What It Is and What It Is Not

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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10 Common Myths About Grooming (and the Truth Survivors Need to Know)

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10 Empowering Reminders About Suicide Threats as Emotional Manipulation

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30 Signs of a Dangerous Person: How to Protect Yourself from Manipulators & Predators

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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The Resistance of Celia: The Enslaved Black Girl Who Fought Back

Survivor Affirmations

Life Calls Us to Evolve Culturally Too: Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History
When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)
Survivor Affirmation: I Appreciate Me for Being Me (featuring poet Steven Willis)
Playing by Heart: Alberta Hunter and the Power of Soul Wisdom
Somatic Healing and Ancestral Wisdom: How the African Diaspora Heals Trauma Through Movement
Finding Your Anchor: How to Prioritize What Matters in Times of Chaos
Black Culture is so Beautiful

Rosa’s Children

🎮 How Predators Lure Children in Gaming Spaces
Parents Are Drowning in Costs While Others Claim the Title of Co-Parent
Support Isn’t Advice: Why Real Co-Parenting Includes Money, Missed Work, and Responsibility
A Mom’s Fight: Is Your Child’s School Partnering With You or Shutting You Out?
Why Smart, Caring Parents Get Blindsided: Understanding Subtle Manipulation Around Kids
Who Benefits When Girls Vanish From the Conversation? Because It Isn’t Girls.
No Girl Is a Throwaway: In 2026, We’re Closing the Door on Debating Girls’ Right to Safety

BraidtheLadder.com

FDA misses deadline to propose ban on formaldehyde in hair-straightening products
Jewish Women and Wigs: If All Cultures Wear Wigs, Why Are Black Women Hounded About It?
For Those Who Are Done Defending Their Humanity
Gov. Josh Shapiro Signs Law Prohibiting Discrimination Based On Natural Hair In Pennsylvania (video)
Crowning The NEW Largest Afro | Guinness World Records (video)

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