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HomeHealingMental Wellness and Health

The Signs of Betrayal Trauma in Someone

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Why Does Society Make it Difficult for Survivors of Rape & Abuse to Come Forward? Part 1

Breaking the Silence: Why Speaking Up Against What May Destroys Us is a Radical Act of Survival

Why Setting Boundaries Feels Like Breaking Rules You Never Agreed To

What Racists and Child Rape Apologists Have in Common

Creating a Culture That Listens to Women: Four Journal Prompts

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Cold Water Calms the Storm: A Healing Tool Our Elders Already Knew

⚠️ Trigger Warning: Child Sexual Abuse, Victim-Blaming

Affirmation: I Am My Own Unique Self-Special, Creative, and Wonderful

The Shifting Burden of Safety — And Who’s Carrying It Now

Affirmation: Silence the voice of self-criticism (with video & audio)

Healing 287 Health 162 Mental Wellness and Health 227 Video 128 videos 46

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8 Signs You’re Being Used, Not Loved

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Robin Givens’ Courage: Society’s Response to Domestic Violence Has Not Changed Enough Since 1988

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Because I Don’t Want To: The Power of Women’s Final Answer

updated from April 19, 2025 There is a battle still being fought—quietly, daily, in the hearts, homes, and conversations of women across the [...]

Coach, Therapist, Psychologist, or Doctor? A Compassionate Guide for Abuse Survivors Seeking the Right Support

My strength is sacred, but I do not have to carry everything alone. I release the belief that asking for help makes me weak. Support is not failur [...]

When They Blame You for Asking, Then Blame You for Fixing It Yourself

The Trap in Toxic Relationships and Systems "Fine. I will do it myself." Ancient Black women's proverb. At first, she thought the pr [...]

Della Reese, Medical Racism, and Why Black Patients Fight to Be Heard

Della Reese was not unknown. She was not invisible to the public. She was already famous. Already gifted. Already se [...]

The Bench at Maple and Ninth: When Men Decide Whether Women Get Boundaries (audio)

In this episode of We Survive Abuse, we step into a modern fable about a simple bench, a tired woman, and a town that does not realize it is [...]

Civil Rights & Social Justice

Identicide: The Violence of Erasing Who a People Are

The truth of a people cannot be renamed away. People often understand violence as physical harm.They kn [...]

Female Health and Safety

Qasim Rashid, Esq: Women Are Not Safe Around Men

Before we talk about solutions, we have to be honest about the danger. Women and girls are not imagining this. We are not b [...]

Why Is It Always Supposed to Be Feminists’ Job to End Rape? (FAQ Style)

Women are not responsible for fixing every wound the world refuses to face. When people talk about ending rape, sexual violence, an [...]

The Leader Who Hurts You in the Name of Healing

🟩 Some leaders say they are serving a higher purpose. 🟩 They speak the language of healing. 🟩 They speak the language of justice. 🟩 They sp [...]

When Love Feels Like Walking on Eggshells: FAQs About Coercive Control

FAQs About Coercive Control Is coercive control the same as emotional abuse? They overlap, but coercive control is often broader. It [...]

TRENDING

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Her Name Is Mary Turner. Her Story Still Speaks.

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Stop the Ahistorical Comparison: Jim Crow Was Violent, Girls’ Sports Does Not Have To Be

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They Loved the Style, Not the Black Woman: Esther Jones and the Betty Boop Lesson

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Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over

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Because I Don’t Want To: The Power of Women’s Final Answer

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Jim Crow Was About Stripping Boundaries-Not Setting Them

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Safety Requires Strategy — Not Just “Being Nice”

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13 Things Black Men Could Be Using Their Mics to Talk About

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Truth Shouldn’t Require a Protest: Journalism, Institutions, and the 12 Events That Changed History

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We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)

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How Abusers and Systems Use “You Have It Good” to Normalize Deprivation

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The Montgomery Bus Boycott Was Not a Feel-Good Story. It Was a Power Manual.

13.

How to Fight Social Narcissism: What Racism and Relationship Narcissism Have in Common

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Black Women Do Not Ever Have to Sacrifice Safety to Prove Solidarity

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Coach, Therapist, Psychologist, or Doctor? A Compassionate Guide for Abuse Survivors Seeking the Right Support

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Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women

Boundary Blur Bingo: The Games People Play with Women’s Safety

Because I Don’t Want To: The Power of Women’s Final Answer

Qasim Rashid, Esq: Women Are Not Safe Around Men

The Leader Who Hurts You in the Name of Healing

Identicide: The Violence of Erasing Who a People Are

Why Is It Always Supposed to Be Feminists’ Job to End Rape? (FAQ Style)

Coach, Therapist, Psychologist, or Doctor? A Compassionate Guide for Abuse Survivors Seeking the Right Support

When Love Feels Like Walking on Eggshells: FAQs About Coercive Control

The Bench at Maple and Ninth: When Men Decide Whether Women Get Boundaries (audio)

WE Survive Abuse Podcast

The Bench at Maple and Ninth: When Men Decide Whether Women Get Boundaries
Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
The Woman Who Would Not Be Sent Back
The Fable of the Little Bell at Carver School
The Fable of the Flame that Would Not Bow
When the Drum Stopped Begging to Be Heard: A Short Neighborhood Fable
Privacy is a Critical Safety Boundary-What Forced Access Teaches Us About Abuse
Affirmations for Survivors Watching Public Defenses of Harm
Black Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victims
That Feeling Was Information: Why Silence Serves Predators

Rosa’s Children

Boundary Blur Bingo: How Adults Teach Girls to Doubt Their Safety
12 Things We Need to Remember About Boys as Victims of Digital Technology
Children With Autism Deserve Protection Before They Are Expected to “Explain” Harm
🔐 Why Secrets Don’t Protect Children — They Protect Predators
No Girl Is a Throwaway: In 2026, We’re Closing the Door on Debating Girls’ Right to Safety
Podcast Episode: The Fable of the Little Bell at Carver School
🛑 Secrets Are a Red Flag: Why No Adult Should Ask a Child to Hide Things from Their Family

A Little Read (Children’s Products)

Survivor Affirmations

What “Find 100 Ways” Teaches Us About Uplifting the People We Love
The Playlist: Funk, Soul, and Body Release
The Empty Nest is a Healing Space
When Dismissal Tries to Turn You Against Your Own Body
Elizabeth Packard: The Woman They Called Insane Until She Changed the Law
Affirmations for Patients Who Are Afraid They Will Not Be Heard at the Doctor’s Office
Different Go-Go, Same Refusal to Disappear into Misery

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