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Boundaries Drawn in Truth
- MANIPULATION TACTICS
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- CHILD SEXUAL ABUSE
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HomeHealingMental Wellness and Health

The Signs of Betrayal Trauma in Someone

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Naming is Healing. Naming is Legacy

Dr. Tracey Marks: Why Self-Love Has Nothing to Do with Confidence

Your Healing Threatens the People Who Benefited From Your Wounds

You Are Not Overreacting: The Truth About Racism and Dismissal (w/Affirmations)

It’s Not Just in Your Head: Trauma, Migraines, and the Truth About Pain

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The Art of Reflective Thinking in 8 Steps (with infographic)

Raising Children, Keeping House: Unpaid Labor Has a Cost

Songs Survivors Play to Survive Disaster

50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

For Some People, Staying Grounded in Reality Is a Daily Act of Strength

Healing 281 Health 155 Mental Wellness and Health 219 Video 123 videos 45

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8 Signs You’re Being Used, Not Loved

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Robin Givens’ Courage: Society’s Response to Domestic Violence Has Not Changed Enough Since 1988

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POPULAR

Affirmed: Protect Your Power and Disengage From People Who Plant Self-Doubt

updated from January 20 2025This week, I wish you success in distancing yourself from people who plant self-doubt in women and girls. Many f [...]

Not Like Us: The Black Freedom Legacy Was Not Built on Unquestioning Institutional Compliance

There is a pattern that deserves daylight.Some movements wrap themselves in the language, symbolism, and moral authority of the Black American fre [...]

Public Humiliation Is Not Entertainment: How Shame Becomes a Tool of Control

“Don’t let folks play in your face.”-Black Proverb Public humiliation is often dismissed as personality conflict, humor, or spectacle. But humiliati [...]

Stay Woke: When a Warning is Turned to a Punchline

Watching language warning about life or death flatten into a "trend".... is frustrating. “‘Stay woke’ began as a warning, not a trend. Thi [...]

When Facts are Suppressed, Distorted, or Dismissed, Injustice Multiplies.

The way to right wrongs is to turn the light of truth upon them.-Ida B. Wells Ida B. Wells spoke repeatedly about truth, evidence [...]

Civil Rights & Social Justice

Not ‘Just Like Us’: Truth Is the Line Between Legacy and Imitation

Many movements draw inspiration from the Black American freedom struggle. That makes sense. The legacy is powerful, visible, and globally influential. [...]

Nell Carter: A Voice That Refused to Break

When I was a child, Nell Carter was one of my favorite entertainers. She still is. I had to share her with millions of other people though. [...]

Disability and Chronic Illness

When Disability and Blackness Meet: Over 25 Times When Grace Was Denied To Disabled Black People

There is a quiet cruelty that rarely gets named plainly. It lives in the space where Blackness and disability intersect. It shows up not only in drama [...]

Civil Rights & Social Justice

The Insidious Nature of Racial Stress

Many Black people have endured generations of: “It’s not that bad.”“You’re overreacting.”“They didn’t mean it.” That pattern is its own harm. “Raci [...]

Civil Rights & Social Justice

You Are Not Overreacting: The Truth About Racism and Dismissal (w/Affirmations)

“Being asked to ignore degradation is not an invitation to be strong. It is an invitation to disappear. And you were never meant to disappear.” For S [...]

TRENDING

1.

10 Truths About Grooming: What It Is and What It Is Not

2.

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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10 Common Myths About Grooming (and the Truth Survivors Need to Know)

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30 Signs of a Dangerous Person: How to Protect Yourself from Manipulators & Predators

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

8.

Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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Creating a Safety Plan: Essential Steps for Protecting Yourself from Stalking and Harassment

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Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults

RECENT POSTS

10 Signs You’re Being Asked to Tolerate the Intolerable

When Disability and Blackness Meet: Over 25 Times When Grace Was Denied To Disabled Black People

You Are Not Overreacting: The Truth About Racism and Dismissal (w/Affirmations)

The Insidious Nature of Racial Stress

Not Like Us: The Black Freedom Legacy Was Not Built on Unquestioning Institutional Compliance

Affirmed: Protect Your Power and Disengage From People Who Plant Self-Doubt

Nell Carter: A Voice That Refused to Break

Not ‘Just Like Us’: Truth Is the Line Between Legacy and Imitation

When Facts are Suppressed, Distorted, or Dismissed, Injustice Multiplies.

Stay Woke: When a Warning is Turned to a Punchline

Survivor Affirmations

19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit
10 Facts About Lift Every Voice and SING!
Afro Harpists: Pioneers in Spiritual Jazz and Healing (w/affirmations)
Remember the Time: Memory Remembers Meaning, Not Calendars
Survivor Affirmations: I Tend My Own Light (w video)
Life Calls Us to Evolve Culturally Too: Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History
When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)

Rosa’s Children

Teen Wrestler Makes Serious Allegations That She Says Went Ignored
10 Reasons “Not This Person” Doesn’t Protect Children—Especially Children With Disabilities
When Loyalty Replaces Accountability: How ‘Not This Person’ Keeps Harm Hidden
Your Child May See the Warning Signs — Why Breaking Up Still Requires Protection
Adults Do Not “Have Sex” With Children
When Boys Are Portrayed as “Lucky” for Being Harmed
🎮 How Predators Lure Children in Gaming Spaces

BraidtheLadder.com

Black Women are Human Beings Not Hair Mannequins
FDA misses deadline to propose ban on formaldehyde in hair-straightening products
Jewish Women and Wigs: If All Cultures Wear Wigs, Why Are Black Women Hounded About It?
For Those Who Are Done Defending Their Humanity
Gov. Josh Shapiro Signs Law Prohibiting Discrimination Based On Natural Hair In Pennsylvania (video)

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