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HomeHealingMental Wellness and Health

The Signs of Betrayal Trauma in Someone

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5 traits women who don’t have friends share (featuring video by Tiffany Monday)

Anger Isn’t Ruining Your Healing. Silence Did. (10 Quick Reclamation Tips)

You Can Love People and Still Set Firm, Protective Boundaries

Songs Survivors Play to Survive Disaster

Overcoming Insecurities for Women

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Your Discomfort and Confusion is Not More Important than Her Pain (audio/podcast)

🤲🏽 What Is Self-Trust? (And Why Is It So Hard After Abuse?)

Why the Silence Runs Deeper: The Hidden Barriers Black Women Face in Seeking Help

20 Common Misconceptions About When and Why Survivors “Should Be Over the Pain”

The Forbidden Truth About Intimate Partner Violence & Abuse Revealed by Wyatt O'Brian Evans

Healing 286 Health 162 Mental Wellness and Health 226 Video 127 videos 46

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8 Signs You’re Being Used, Not Loved

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Robin Givens’ Courage: Society’s Response to Domestic Violence Has Not Changed Enough Since 1988

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POPULAR

Jim Crow Was About Stripping Boundaries-Not Setting Them

Someone is telling on themselves....... In Jim Crow America, Black people—especially Black women and girls—were forbidden from having boundarie [...]

Truth Shouldn’t Require a Protest: Journalism, Institutions, and the 12 Events That Changed History

Truth telling is not a luxury. It is not a reward. It is the baseline responsibility of news organizations, public officials, and law enforcement. [...]

How to Fight Social Narcissism: What Racism and Relationship Narcissism Have in Common

Some patterns are so familiar that our bodies recognize them before our mouths can explain them. A room gets quiet. A person says, “That never happene [...]

Advocates/Activists

The Montgomery Bus Boycott Was Not a Feel-Good Story. It Was a Power Manual.

Since those who seek to despoil study, you have to be a student too..... The Montgomery Bus Boycott teaches something deeper than “Rosa [...]

The Fable of the Flame that Would Not Bow: The Importance of Help Seeking Language in Troubled Times

Discouragement is part of the battle. It always has been. But defeatist language can become dangerous when it stops people from seeking help, making p [...]

Civil Rights & Social Justice

Black Women Do Not Ever Have to Sacrifice Safety to Prove Solidarity

And do not use Black people’s current struggle as a cloak for taking from women. Black women know both histories too well to be fooled by that. Bla [...]

TRENDING

1.

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

2.

Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)

3.

📢 Hidden Herstory: The Leesburg Stockade Girls

4.

Jennifer’s Law Exists Because Too Many Women Are Not Believed Until Too Late

5.

A Mother Daughter Team Teaching Lessons on Teen Dating Violence: Carolyn Mosely and Ortralla Mosely (Resting in Power)

6.

Her Name Is Mary Turner. Her Story Still Speaks.

7.

Celebrity Confirmation: For Women Autonomy Is Not Teflon Against Violence and Abuse

8.

The World Loves Powerful Men. Even When They’re Violent.

9.

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over

10.

Jim Crow Was About Stripping Boundaries-Not Setting Them

11.

Why We Can’t Mourn Without Changing Our Behavior

12.

It’s Not That They Can’t Hear You. They’ve Chosen Not To

13.

Survivors Speak Truth: John Lewis Speaks Truth on Black America’s Fight for Justice

14.

Political Action Alert: Where Can Any of Us Afford to Go If Home is a Violent Space?

15.

13 Things Black Men Could Be Using Their Mics to Talk About

16.

Truth Shouldn’t Require a Protest: Journalism, Institutions, and the 12 Events That Changed History

17.

The Lynching of Assault Victim Marie Scott: How Slavery’s Logic Still Shapes Our Lives

18.

The Myth of Easy Access: Why You Don’t Owe the World Your Self

19.

How Abusers and Systems Use “You Have It Good” to Normalize Deprivation

20.

We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)

RECENT POSTS

Black Women Do Not Ever Have to Sacrifice Safety to Prove Solidarity

The Fable of the Flame that Would Not Bow: The Importance of Help Seeking Language in Troubled Times

Truth Shouldn’t Require a Protest: Journalism, Institutions, and the 12 Events That Changed History

Jim Crow Was About Stripping Boundaries-Not Setting Them

The Montgomery Bus Boycott Was Not a Feel-Good Story. It Was a Power Manual.

How to Fight Social Narcissism: What Racism and Relationship Narcissism Have in Common

We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)

Her Name Is Mary Turner. Her Story Still Speaks.

Dehumanization Has Habits. So Does Liberation

Honoring Dr. Cerina Wanzer Fairfax in Virginia

WE Survive Abuse Podcast

The Fable of the Flame that Would Not Bow
When the Drum Stopped Begging to Be Heard: A Short Neighborhood Fable
Privacy is a Critical Safety Boundary-What Forced Access Teaches Us About Abuse
Affirmations for Survivors Watching Public Defenses of Harm
Black Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victims
That Feeling Was Information: Why Silence Serves Predators
The Post-Racial Veil Is Gone: What Black Survivors Are Being Forced to Notice Now
Rest in Power is Not For Child Predators
Aaliyah, R. Kelly, and the Marriage Certificate: Why the Truth Was Denied in Real Time
When Rosa Parks Becomes Trivia Instead of TRUTH

Rosa’s Children

Why We Say Children Are Victims: How Blame-Shifting Trains Children to Carry What Adults Should Have Stopped
The Spanking Was Never the Whole Story: Why Children Need an Ecosystem, Not Slogans
Black Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victims
They Bullied a Black Boy for Crocheting. History Says They Should Back Off.
The Ally’s Creed: A New Standard for Protecting Our Children’s Joy and Safety
The Eyes and Ears of Our Children: A Parent’s Guide to Mandated Reporting
Predators Don’t Hide Well—We’re Just Trained Not to Say Anything

Survivor Affirmations

Mama I Love You: Women Are Amazing, Unique, and Special!
Ketty Lester: Honor the Firsts, Remember the Closed Doors
The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)
Their Words Do Not Name Me. Survival Does.
The Lie of “Not Enough Trained People”: What Martin, Motown, and Black Representation Already Proved
The Black Performance Genius Behind America’s “Iconic” Jazz Style
Survivor Affirmations: Black Women Deserve to Be Believed Without Being Perfect

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