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Survivor Affirmations: I Let Others Know When Their Actions Impact Me (video) #c…

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You Weren’t Difficult. You Were Just Finally Done Pretending It Didn’t Hurt

🌿 You’re Not Required to March in Every Parade

✨ Survivor Affirmations for the Women Who’ve Held Their Tongue Far Too Long

Survivor Affirmations: Wise Words from Louise Elliot on Self-Checks

Survivor Affirmations: I Have Courage to Take Opportunities or Make Them

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Black Woman, Begin With You

12 Things It Is Not Women’s Job to Fix

Survivor Affirmation: I Honor My Journey and Reclaim My Energy

Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)

20 Affirmations and A Note for Those Who Feel Troubled by What They’re Seeing.

affirmation 52 Video 124 Women 373

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Gratitude to Dr. Bernice Johnson Reagon

updated from February 1, 2025 Music is healing. Music is power. Music has the power to change the world. On many, many, many a day [...]

Boundaries: The Blueprint of Personal Power (featuring video from Alonna Elaine)

updated from May 4 2025 They will call it selfish.They will call it rude.They will call it unnecessary.But you know better. Boundaries are not wal [...]

Celia: How an Enslaved Girl Continues to Inform Black Women’s Work to End Violence Against Women

Celia updated from September 20 2023 1. (1855) Celia was a slave girl who was tried and executed for killing her enslaver after enduri [...]

🎯Weaponized Hypotheticals Are Not Harmless — They’re Punishment for a Woman’s Freedom

updated from June 9 2025 Weaponized HypotheticalsDefinition: When people—often men—create imagined stories about a woman’s love life (“She probably [...]

When Girls’ Boundaries Are Rebranded as “Hate” (featuring Boundary Setting video from Dr. Tracey Marks)

updated from November 5, 2022 "You know good and well that a boundary never did a damn thing to you. But a male has every potential to AND be excus [...]

12 Things It Is Not Women’s Job to Fix

updated from July 11, 2025 — Especially When We’re Still Doing Most of the Work for Less Pay This piece honors the fact that women perform a [...]

Does Naming Ourselves Hurt Anyone? No. Erasing Us Does.

updated from November 18 2025 If the harm is sex-specific, the language has to be sex-specific.Especially for Black women.Especially in mater [...]

When Words and Actions Don’t Match: Why Women Must Trust What People Do, Not Just What They Say

For years now, a message has echoed across schools, workplaces, and social media campaigns: Be kind.Be nicer.Be more understanding.Be m [...]

Hello: 10 Issues Black Women Have Been Sounding the Alarm About for Decades

Across social media and public conversations, there is a pattern many Black women recognize immediately. When a crisis emerges somewhere in the wor [...]

The Neuroscience of Political Tribalism | Why You Can’t Think Straight

You saw it too. I was watching clips from Jesse Jackson's homegoing service. Then all of a sudden, people who openly despised this man and ALL that [...]

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Rosa’s Children

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Healing Beyond the “War”: Trauma and the Connection to Addiction

BraidtheLadder.com

Black Women are Human Beings Not Hair Mannequins
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