The Power of Mindfulness (audio)

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✨ Survivor Affirmations for the Women Who’ve Held Their Tongue Far Too Long June 20, 2025
Let’s be honest. The people who critique dark-skinned Black women’s beauty?Often have deep gaps in their own appearance, character, and spirit that we could go in on—But we don’t. Not because we didn’t notice.Not because we can’t read a face, hear a tone, or clock a weak insult wrapped in fake concern.But because we are […]
🔥 “You Said I Look Like a Man? Let’s Break That Down.” 🔥 June 20, 2025
Subjective Much? “Looking like a man” is a subjective opinion, not a sacred truth.It reflects your perception, not my reality. Irrelevant. Entirely. Regardless of what you think you see, I will continue living my womanly life—With the expectations, labor, dangers, responsibilities, and systemic burdens uniquely and intentionally set up for female human beings.So again… who […]
🔥 Self-Sourced Power: When the World Won’t Crown You, You Crown Yourself June 20, 2025
There comes a time in the life of every Survivor, every truth-teller, every woman who’s been underestimated, overlooked, or left to fend for herself—when she must look within and say: “I am the source. The fire is mine. The crown is mine. The power? It always was.” We grow up learning that strength must be […]