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HomeSurviving DailyBoundaries

3 Common Obstacles to Setting Boundaries (audio)

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Your Vocal Power: Podcast Selections for Survivors this Week

Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)

FAQ About Trauma, Abuse, & Violence with Gary Jones LCSW (audio)

When the Mourning Is Selective: A Reflection on Silence, Justice, and Sacred Courage(audio version included)

My Health and Safety Matters Too: Why “Assigned Female at Birth” Sparks Backlash

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12 Unapologetic Truths: Your Rights as a Woman Are Unconditional (Audio/podcast)

A Journey to Finding Our Voices Through Personal Stories (podcast/audio)

19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit (on audio)

They Loved Ms. Foxy Just Fine -Until She Spoke Truth (podcast episode)

The Power of Unapologetic Truth: Fannie Lou Hamer and Zora Neale Hurston (audio/podcast)

Audio 58 Boundaries 369 Mental Wellness and Health 225 Surviving Daily 835

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How Far Can You Go? (motivational video for Survivors)

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Give Me 5 Minutes: What is a Toxic Relationship? (audio)

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POPULAR

Her Name Is Mary Turner. Her Story Still Speaks.

We can’t have an honest conversation about why our grandmothers—and their mothers before them—often prescribed silence in the face of pain without ack [...]

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over

updated from June 22, 2025 Nina Simone's song, “Four Women," is powerful because each woman has been made into someone else’s story. Aunt Sarah i [...]

13 Things Black Men Could Be Using Their Mics to Talk About

updated from November 25, 2025 Staying informed is an act of power. Because once you see how the system works, you stop begging for fairness and [...]

How Abusers and Systems Use “You Have It Good” to Normalize Deprivation

You ought to be thankful for the little things. But little things are all you seem to give. Janet Jackson| What Have You Done For Me Lately G [...]

We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)

Living in the West is not what makes a woman safe. Privacy is not modesty theater. It is part of bodily safety. It is shield. We do not give th [...]

Honoring Dr. Cerina Wanzer Fairfax in Virginia

Virginia will lower flags Monday to honor the life and legacy of Dr. Cerina Wanzer Fairfax. It appears that Virginia will begin taking a long over [...]

When Grieving Mothers Are Punished: Why Survivors and Pregnant Women Are Afraid to Ask for Help

According to KTRE/KLTV and the Angelina County Sheriff’s Office, Tamisha Cheyniece Drake, 33, of Lufkin, Texas, was arrested after deputies say she du [...]

Civil Rights & Social Justice

Dehumanization Has Habits. So Does Liberation

You fight dehumanization by refusing to let people become symbols, threats, jokes, rumors, or “problems” before they are recognized as human beings. [...]

How to Fight Social Narcissism: What Racism and Relationship Narcissism Have in Common

Some patterns are so familiar that our bodies recognize them before our mouths can explain them. A room gets quiet. A person says, “That never happene [...]

TRENDING

1.

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

2.

Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)

3.

📢 Hidden Herstory: The Leesburg Stockade Girls

4.

Jennifer’s Law Exists Because Too Many Women Are Not Believed Until Too Late

5.

A Mother Daughter Team Teaching Lessons on Teen Dating Violence: Carolyn Mosely and Ortralla Mosely (Resting in Power)

6.

Her Name Is Mary Turner. Her Story Still Speaks.

7.

Celebrity Confirmation: For Women Autonomy Is Not Teflon Against Violence and Abuse

8.

The World Loves Powerful Men. Even When They’re Violent.

9.

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over

10.

Why We Can’t Mourn Without Changing Our Behavior

11.

It’s Not That They Can’t Hear You. They’ve Chosen Not To

12.

Survivors Speak Truth: John Lewis Speaks Truth on Black America’s Fight for Justice

13.

Political Action Alert: Where Can Any of Us Afford to Go If Home is a Violent Space?

14.

13 Things Black Men Could Be Using Their Mics to Talk About

15.

The Hidden Law: Child Marriage is Still Legal in 37 U.S. States

16.

The Lynching of Assault Victim Marie Scott: How Slavery’s Logic Still Shapes Our Lives

17.

The Myth of Easy Access: Why You Don’t Owe the World Your Self

18.

How Abusers and Systems Use “You Have It Good” to Normalize Deprivation

19.

A Debt of Safety: Moving Beyond the “Infinite Well” of Women’s Care

20.

I Wish You No Harm—But This Doesn’t Work for Me: The Truth About Women’s Boundaries

RECENT POSTS

How to Fight Social Narcissism: What Racism and Relationship Narcissism Have in Common

We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)

Her Name Is Mary Turner. Her Story Still Speaks.

Dehumanization Has Habits. So Does Liberation

Honoring Dr. Cerina Wanzer Fairfax in Virginia

13 Things Black Men Could Be Using Their Mics to Talk About

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over

How Abusers and Systems Use “You Have It Good” to Normalize Deprivation

When Grieving Mothers Are Punished: Why Survivors and Pregnant Women Are Afraid to Ask for Help

After Abuse: How to Know Whether You Need a Coach or a Counselor

WE Survive Abuse Podcast

When the Drum Stopped Begging to Be Heard: A Short Neighborhood Fable
Privacy is a Critical Safety Boundary-What Forced Access Teaches Us About Abuse
Affirmations for Survivors Watching Public Defenses of Harm
Black Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victims
That Feeling Was Information: Why Silence Serves Predators
The Post-Racial Veil Is Gone: What Black Survivors Are Being Forced to Notice Now
Rest in Power is Not For Child Predators
Aaliyah, R. Kelly, and the Marriage Certificate: Why the Truth Was Denied in Real Time
When Rosa Parks Becomes Trivia Instead of TRUTH
The Powerful Hidden Truth about Tupac Shakur's Mother Afeni Shakur

Rosa’s Children

Black Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victims
They Bullied a Black Boy for Crocheting. History Says They Should Back Off.
The Ally’s Creed: A New Standard for Protecting Our Children’s Joy and Safety
The Eyes and Ears of Our Children: A Parent’s Guide to Mandated Reporting
Predators Don’t Hide Well—We’re Just Trained Not to Say Anything
Real Support for Girls in Sports Isn’t Seasonal. It’s Safe and Steady.
Our Daughters Deserve Better: Rejecting Political Apathy Toward Girls’ Safety

Survivor Affirmations

The Black Performance Genius Behind America’s “Iconic” Jazz Style
Survivor Affirmations: Black Women Deserve to Be Believed Without Being Perfect
When Being Yourself Is Labeled “Political”: Why some people are punished simply for showing up
12 Facts About Sounds of Blackness and Their Uplifting Song “Optimistic”
Sometimes Integrity Gets You Removed: And That Doesn’t Mean You Were Wrong
Theresa tha SONGBIRD – “You So Black”
Keep on Movin: Quotes on Perseverance from Black Women

In April WE Mourn

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