Positive Reinforcements in A Crisis

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Black Male Survivors of Rape Deserve to Be Seen, Heard, and Healed June 23, 2025
Black male rape victims of other males are real.They exist. They’ve always existed.But for too long, they’ve been shamed into silence.Dismissed. Mocked. Ignored.And that silence is not neutral—it’s violent. It is time to say this plainly: Males with platforms. Males in leadership. Males in community.Step forward.See these men.Listen to their stories.Do the work to build […]
Affirmations for Women Who Are Tired of Being Strong All the Time June 23, 2025
Because you shouldn’t have to hold the whole world just to be loved, safe, or seen. 💬 For When You’re Exhausted from Holding It All Together: I am allowed to put the weight down. Resting is not weakness. It is wisdom. I do not need to earn rest with suffering. I am not a machine. […]
What to Say to the Inner Voice That Still Blames You June 23, 2025
(And Why That Voice Isn’t the Truth) You’ve left the relationship.You’ve named what happened.Maybe you’ve even started to heal.But some days… the voice still creeps in: “You should’ve known.”“You let it happen.”“You stayed too long.”“You’re the one who caused it.” This voice can show up out of nowhere—quiet but cruel, familiar but false.It sounds like […]