Category: Self care

Women Are Not a Feeling. We Are Not Yours to Define.
originally published in 2025
There is a dangerous lie being whisper [...]

Before You Can Recognize Safety, Maybe You Need to Know What Safety Feels Like
We spend a lot of time teaching women how to recognize danger. Learn t [...]

Women Have Heard “Of Course We Mean You Too” Before
Women learned through history that being somewhere inside the word ‘ev [...]

Women Have Been Violently Punished for Telling the Truth for Centuries
I do not owe anyone a smaller truth so they can maintain a larger li [...]

Beautiful Before Anyone Gave Permission: Remembering Victoria Santa Cruz
I went to grade school with a girl who might put you on the mind of th [...]

Embracing Your Own Worth: The Power of Self-Validation (with Affirmations)
updated from Dec 2, 2024 "It costs you nothing to just validate an [...]

Who Decided Black Women Weren’t Feminine?
A movement does not become more compassionate by asking the vulnerable [...]

The Dangerous Person Is Always the Most “Interesting” Person in the Room
I will help build a culture where doing good is interesting again.[...]

She Lied to Herself First: How Women Protect Harmful Men—And Turn on Other Women
updated from June 7, 2025
There’s a quiet lie that echoes through [...]

When “Nothing Will Happen” Isn’t a Safety Plan: Asking About Real Safeguards
updated from February 2026“If your confidence turns out to be misp [...]