Category: Self care

Her No Is a Complete Sentence
Survivor AffirmationI honor my own no.
I honor yours too.
Re [...]

Male Access Supremacy: When Entitlement Disguises Itself as Equality
updated from July 31, 2025The Space Was Ne [...]

“Prove You’re Really With Us”: When Allyship Is Measured in Access to Your Body
A good, strong boundary might save your life one day.Where is [...]

Your Peace Was Never Up for Negotiation:Â Truths About Boundaries and Manipulation
updated from February 6, 2025
Survivor Affirmation
Your boundaries a [...]

6 Life-Changing Ways Sports Build Courage in Women and Girls
For a short season, my home state had a WNBA team, and I got to go and [...]

When Giving Up Women’s Rights Is Called Progress: 15 Questions Worth Asking
updated from March 23 2025There is a familiar pattern in [...]

The Gate That Didn’t Trust Anyone (podcast episode)
The Gate That Didn't Trust AnyoneAt first glance, it's just an old [...]

10 Ways Faux Concern About Cheek Swabs in Sports Does Not Protect Black WomenâIt Exploits Us
updated from March 27, 2025
It is an age-old, exhausting pattern: e [...]

10 Lessons The Color Purple Teaches Women About Hope, Discernment, and Trusting What You See
updated from February 15 2026 One of the hardest lessons [...]

âđ˝10 Ways Men Have Tried to Define Womanhood
updated from April 18, 2025
Men who seek power over women always want [...]