Category: Self care
Where Coercion Is the Law, Truth Cannot Live
Where coercion is the law, truth cannot live.
When the ru [...]
Because I Donât Want To: The Power of Womenâs Final Answer
updated from April 19, 2025
There is a battle still being fou [...]
Safety Requires Strategy â Not Just âBeing Niceâ
updated from August 7 2025
Remember now, plenty of wives and children [...]
Civil Rights: Focus is How a People Stop Being Managed and Start Being Heard
Civil rights victories were not born from scattered attention. They we [...]
Why Female Suffering Deserves Its Own Language, Its Own Care, and Its Own Honor
Why is one personâs discomfort treated as urgent while another personâ [...]
Black Women Do Not Ever Have to Sacrifice Safety to Prove Solidarity
And do not use Black peopleâs current struggle as a cloak for taking f [...]
The Fable of the Flame that Would Not Bow: The Importance of Help Seeking Language in Troubled Times
Discouragement is part of the battle. It always has been. But defeatis [...]
How to Fight Social Narcissism: What Racism and Relationship Narcissism Have in Common
Some patterns are so familiar that our bodies recognize them before ou [...]
How Abusers and Systems Use âYou Have It Goodâ to Normalize Deprivation
You ought to be thankful for the little things.
But little things are [...]
You Are Not Overreacting: The Truth About Racism and Dismissal (w/Affirmations)
âBeing asked to ignore degradation is not an invitation to be strong. [...]