Black Women Are Not the Mules of the World—Not Then, Not Now, Not Ever
Black women said "no" and the burning crosses came out in force. Social media was lit up! Holding the torches were males of all 'identities'. Who ev [...]
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IF Women Are Going to Heal Generational Trauma, Silence is No Longer an Option
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Who Leaves When You Start Healing
They don’t always leave when you’re breaking.Sometimes they leave when you start putting yourself back together. Healing has a way of revealing [...]
10 Affirmations for Women Seeking Accountability
1. I am deserving of accountability that prioritizes my healing, security, and safety.2. My voice and experiences are valid, and I have the right [...]
When Technology Becomes a Weapon: What You Need to Know About Cyberstalking and Deepfake Abuse
People like to be casual about it, but cyberstalking is a crime. Cyberstalking looks like: Following you from platform to platform, even after [...]
They Know Exactly Who They Are
We like to believe—many of us—that if people only knew the truth about someone…
…that they’re abusive.…that they’re a predator.…that they hurt wome [...]
Be Well: 25 Creative Outlets for Your Wellbeing (FREE flipbook)
20 Youtube Video Ideas for Introverts (Product) | WE Survive Abuse7 Days of Journal Prompts and Affirmations (FREE download) | WE Survive Abus [...]
How to Support Lesbian Friends in Abusive Relationships
As an advocate, you become familiar with the careful way that a woman tells you her story. She's testing your waters. Are you safe? Are you judgment [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken
There’s something few people talk about after abuse ends:The way self-doubt clings to you like a second ski [...]
Male Predators Are Male: Why Language Matters for Survivor Justice
He raped her with his maleness, and now that he is in court (that in itself is a miracle because very few rapists are ever prosecuted), no one can ack [...]
“They’ll Be Raped Anyway” Is Not a Strategy—It’s Cowardly a Surrender
Some people are not "foxhole" people. They surrender mid-battle.
You say,“Well, women will be raped anyway…”as if that justifies handing predators [...]
FALSE! FAKE! FRAUD!: Some of Us Have Seen This Before
I'm learning that many of us who lived through the 1970's, 1980's, & 1990s psychiatric and abuse scandals see many of today's social issues [...]
The Overlooked History of Black Disabled Lives: Survival, Misunderstanding, and Strength
As a Black woman who has struggled with a health condition that is limiting, and has worked in the professional serving capacity for people with disab [...]
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic seizures (PNES), are seizure-like episodes that look and feel like epileptic sei [...]
Hear Her, Respect Her: Amplifying Women’s Voices Around Birthing Trauma
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🌱 If Stress Can Shrink Your Brain, Can Healing Grow It Back?
For years, people thought that once trauma reshaped the brain, the damage was permanent. But we now know the truth: the brain is alive, adaptable, and [...]
“She Was No Angel” — But What If She Was Hurting?
People say it like a verdict.
“She was no angel.”
But I’ve sat across from women others were quick to throw away. Once they started speaking and t [...]
When Healing Language Gets Mocked: Gaslighting by Cultural Delegitimization
They asked you to speak. Or, it is time and space designed for speaking.
To be honest. To open up. To tell your truth.
They asked you to join gro [...]
How People Prompt or Lure Women to Prove Their Worth
"Why doesn't she leave? Why did she go back?"
We don't spend a lot of time examining what makes women doubt themselves. I look forward to the days [...]
Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black people—how its systems treat Black people—how it still treats Black women carrying chronic illness [...]
Disrespect Is Not a Small Thing—It’s a Pattern, a Wound, and a Warning (Quotes)
Disrespect is more than just “rudeness.”It is a dehumanizing act—a subtle (or loud) reminder that someone sees you as less than.Less worthy.Less human [...]
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If Women Are ‘Imagining It,’ Why Is Someone Making Money From It?
It’s wild how quickly the world silences women.The minute a woman says she’s uncomfortable, cautious, or afraid, people look at her like she’s exagger [...]
The “Helper” Mandate is Hurting Us
It whispers to Black people—especially Black women —that we are here to help.To soothe.To teach.To forgive.To make the world softer for others, even w [...]
We Are Not the World’s Dumping Ground: The Sacred Art of Refusing Misplaced Blame
Black women, how much of the world’s weight have you carried today?
How many wounds have you stitched up that weren’t yours? How many fires have yo [...]
What Does a Feminism That Includes You Actually Require?
It requires wholeness, not performance.
A feminism that includes Black women does not ask us to arrive as fragments—carefully edited, s [...]
They Can’t Always Find the Right Words. But They Still Deserve to Be Heard.
Sometimes Survivors speak in whispers.Sometimes in long pauses, in shaking hands, in misplaced laughter.Sometimes… not at all.
But let me tell you so [...]