MENTAL WELLNESS
🔥 Here’s How to Deal with Someone Who Always Chooses to Be Hurt
When someone in your life always chooses to have hurt feelings, especially over things that aren’t intended to be hurtful, it can feel like walking th [...]
The Pain They Tell You to Swallow: On Disrespect, Dehumanization, and the Lie of Strength
They say, “Now’s not the time.”They say, “It’s not that serious.”They say, “Be the bigger person.”They say, “Other people have it worse.”
And just li [...]
Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have lived through violation, abandonment, abuse, and neglect to just “push the plate aw [...]
Don’t Be Tricked Into Serving What Would Never Save You
Avoid letting any man—no matter how soft his tone, poetic his struggle, or urgent his cause—trick you into laboring for him, defending him, uplifting [...]
Be Well: 25 Creative Outlets for Your Wellbeing (FREE flipbook)
20 Youtube Video Ideas for Introverts (Product) | WE Survive Abuse7 Days of Journal Prompts and Affirmations (FREE download) | WE Survive Abus [...]
Journal Prompts: Who Has You Silenced Right Now and Why?
‘To learn who rules over you’ quote wrongly attributed to Voltaire(Full Pdf with link below)Self-Silencing Is Making Women SickTo learn who rule [...]
6 Ways Asking for Help Enriches Your Life
I realize that in our society, it is almost fashionable to come down on someone in need. Unfortunately, this keeps millions upon milli [...]
How Many Warnings Does It Take Before We Protect Women Like Sonya Massey?
You know what?
We can’t afford to look at these cases as “isolated incidents.”
We’ve got to look at patterns. Because what happened to Sonya Mass [...]
Dr. Tracey Marks: Why Self-Love Has Nothing to Do with Confidence
Chapters 0:00 – Caring relationships that still feel distant 0:18 – Why this isn’t a mindset or self-esteem problem 0:31 – The self-love circuit and n [...]
How to Respond with Strength When Abusers Accuse You of Playing the ‘Victim’
Abusers accuse victimized people of “playing victim” because it serves as a power tactic. Here are the key reasons: 1. Deflection of Respon [...]
Why Truth Is What Finally Sets Survivors Free After Abuse
Truth is still in the business of setting people free. People often misunderstand what happens when a woman calls a domestic violence hotline [...]
⚡ Trust Yourself — Without Apology
“They may call you hateful. But what they won’t call you is gone — because you trusted yourself.”
Ignore the noise of people who do not know better. [...]
Facing Reality: Identity Does Not Erase Patterns of Male Violence
We cannot fix what we refuse to face. And when it comes to the safety of women and girls, sidestepping truth in favor of comfort serves no one. There [...]
🛡️ Building Courage After Abuse: Breath by Breath, Brick by Brick
After abuse, courage doesn't roar back all at once.It flickers.It shakes.It comes in broken whispers and trembling steps.And that's okay.
Courage aft [...]
Even When They Didn’t Hear Your “No,” You Still Deserve to Be Heard
Sometimes the harm didn’t stop when you said no.Sometimes the people who should have protected you didn’t pause, didn’t question, didn’t care.And beca [...]
The Hidden Danger: How Abusers Stalk Their Victims Even from Behind Bars
This post is dedicated to the memory of Donasia Alexus Holloway 🕯Music artist Megan Thee Stallion has filed a restraining order against rapper To [...]
Male Predators Are Male: Why Language Matters for Survivor Justice
There is a dangerous misconception that rape is simply about lust or uncontrolled sexual attraction. This is false. Rape is about power and control. I [...]
The Weight of Invisible Pain: Why Fibromyalgia Leaves You Exhausted Before the Day Begins
Fibromyalgia and abuse are deeply intertwined in ways that medical science is only beginning to understand. Survivors of abuse—whether physical, emoti [...]
The Healing Isn’t in the Headlines. It’s in the Listening
There is a rhythm that the media loves:Shock. Outrage. Silence.A Survivor comes forward.The story catches fire.It lands in headlines, hashtags, and tr [...]
10 Dangerous Beliefs That Have Harmed Women Around the World
Some lies don’t look like lies.They wear the clothing of “tradition,” “culture,” “love,” or “femininity.”But if you look closer, you’ll see the brui [...]
The Overlooked Truth: Asexuality, Boundaries, and Survivor Safety
Conversations about safety, consent, and boundaries are vital, yet there is a community that often gets overlooked: asexual individuals. Asexuality [...]
Your Defense of Them Is a Betrayal of Me
Let’s say this out loud—for the ones still doubting themselves.For the ones grieving the loss of community, connection, or even family:
You are not w [...]
How People Prompt or Lure Women to Prove Their Worth
"Why doesn't she leave? Why did she go back?"
We don't spend a lot of time examining what makes women doubt themselves. I look forward to the days [...]
Surviving Abuse Daily: Musical Empowerment for Women
elink.io | See Original [...]
If Women Are ‘Imagining It,’ Why Is Someone Making Money From It?
It’s wild how quickly the world silences women.The minute a woman says she’s uncomfortable, cautious, or afraid, people look at her like she’s exagger [...]
Surviving Abuse Daily: Musical Empowerment for Women
Lady, I know you're tired. I'm tired too. elink.io | See Original [...]
Hear Her, Respect Her: Amplifying Women’s Voices Around Birthing Trauma
elink.io | See Original [...]
Disturbing Someone’s Peace Like This Is VIOLENCE — And We Must Stop Pretending Otherwise
For too long, people have treated women’s safety, children’s innocence, and the peace of vulnerable people as something small — something optional, so [...]
10 Reasons Men Invading Women’s Spaces—No Matter How They Identify—Is Abusive, Misogynistic, Gynophobic, and Sexist
Women’s spaces exist for safety, healing, solidarity, and empowerment—yet, men demanding access to these spaces is a continuation of male entitlement, [...]
❓FAQ: Can You Heal If You Never Got Closure?
[WeSurviveAbuse.com]
Q: Can you heal if you never got closure?A: Yes. You absolutely can. And many Survivors do.
But let's be real: it's not easy. [...]































