Affirmations

 Anytime you put your time, energy, and heart into something you take a risk. It may not turn out as you had hoped.  That part always hurts. Still in the …

New video link I silence the voice of self-criticism. I don’t even hear self-criticism speak when it tries to get my attention. It doesn’t have anything good to say. All …

 Self-reflection and journaling can play a vital role in the healing process during this time. When we experience complicated grief, our emotions can become tangled, leaving us unsure about how …

  Self Love Groovily Defined by Tonya GJ Prince

 Women can’t heal on behalf of everyone else,  nor should we be expected to. Let others do their own homework.  Healing Just for YOU Affirmation: As a Woman, I Am …

Survivor Affirmations: I Deserve Peac from Within by Tonya GJ Prince  

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If a man wakes up believing he is divinely entitled to every woman, that is between him and his treatment team. I still have a right to privacy, safety, and …