Category: Mental Wellness and Healing
✨ Survivor Affirmations for the Women Who’ve Held Their Tongue Far Too Long
Let’s be honest.
The people who critique dark-skinned Black women’s [...]
🔥 Self-Sourced Power: When the World Won’t Crown You, You Crown Yourself
There comes a time in the life of every Survivor, every truth-teller, [...]
Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black people—how its sys [...]
Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Don’t Call It a Favor
The nerve—the absolute gall—to act like you're [...]
Safety Is Power. Access Is a Privilege.
People are always telling us about the habits of powerful people. We [...]
💼 When HR Doesn’t Protect You: What Survivors Deserve to Know
Human Resources (HR) is often unreliable for sexual harassment victims [...]
💼 When Human Resources Protects Power, Not People: What the Sean Combs Case Reveals
The trial against music mogul Sean Combs is not just about one man’s [...]
🚩 When His Praise Requires Another Woman’s Demeaning: That’s Not a Compliment—That’s a Red Flag
At first, you felt flattered.He spoke highly of you. Said you were dif [...]
💔 If I’m Healing, Then Why Am I Hurting?
A gentle truth for the days when healing aches more than harm ever did [...]
💔 When the Weight Is More Than Weight: Understanding the Link Between Trauma and Body Size
I know. This is sensitive territory. This is my battle too. As a S [...]
When Childhood Triggers Resurface: Healing Before It Becomes Harm
You Do Not Have to Pass on Pain
If you find yourself feeling anger ri [...]
❓ FAQ: Why Is It Sexist to Dismiss Women’s Boundaries and Need for Safety?
Q: Is it really sexist to question or challenge women-only spaces?
A: [...]
📌 Allyship Is Not a Dating Obligation
Let’s make something abundantly clear:
Being an ally to a group, a [...]
Who Leaves When You Start Healing
They don’t always leave when you’re breaking.Sometimes they leave wh [...]
Healing Hurts—and It Hurts for a Long Time
Everyone wants to talk about healing like it’s a tidy process.A quic [...]
“She Was No Angel” — But What If She Was Hurting?
People say it like a verdict.
“She was no angel.”
But I’ve sat acr [...]
Naming is Healing. Naming is Legacy
There is power in a name.
When you name an experience, you call it ou [...]
Your Defense of Them Is a Betrayal of Me
Let’s say this out loud—for the ones still doubting themselves.For the [...]
Why Must We Carry Everyone? The Heavy Expectation Placed on Black Women’s Healing
She wasn’t just expected to heal. She was expected to heal everyone [...]
You Can’t Unsee What You Survived
They thought if they said sorry enough times,you’d forget how many t [...]
