Across campuses, colleges have a duty: to protect all students. That includes the right to privacy, safety, and dignity—especially for young women participating in athletics. At the University of Pennsylvania, …
TRUTH
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AbuseAbuse of PowerBody safetyBoundariesCampus violenceChild sexual abuseDECEPTIONFemale Civil RightsFemale Health and SafetyManipulationRED FLAGSSafe Boundaried SpacesSafeguardingSafetySurviving DailyTRUTHViolationWomenWomen's Rights
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AbuseAbuse of PowerAffirmationsBody safetyBoundarieschild safetyConfidenceDomestic ViolenceFaith/SpiritualityFemale Health and Safetyfemale health civil rightsRED FLAGSRelationshipsSafe Boundaried SpacessafegaurdingSafeguardingSafetySelf careSelf LoveSelf WorthSurviving DailyTRUTHviolenceViolence Against WomenWomanism/FeminismWomen's Rights
It’s Not the Phrase. It’s the Harm.
Some folks are upset nowabout the phrase:“I don’t owe you.” Around here, we are retiring the phrase. But not because people do not like it, but because we have so …
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AffirmationsBody safetyBoundariesConfidenceFaith/SpiritualityFemale Health and SafetyHealingHealthLoving SafelyMental Wellness and HealingPowerRelationshipsSafeguardingSafetySelf careSelf LoveSelf WorthSurviving DailyTRUTHViolationWomen
Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving hands—as long as you let them. But you were never meant to be the onewho saves everyonewhile drowning quietly …
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ConfidenceDECEPTIONPowerSafe Boundaried SpacesSafetySelf careSelf LoveSelf WorthSurviving DailyTRUTHWisdomWomenWomen's Rights
‘Go Along to Get Along’ Is How They Silence You—Here’s Why You Must Speak Anyway
Fellow women and please share this message with girls: You are not “difficult.”You are not “too sensitive.”You are aware.You are awake.You are wired for survival, and that’s not a flaw. …
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AffirmationsConfidenceDECEPTIONFaith in StormsHealingMental healthMental Wellness and HealingMental Wellness and HealthPowerSelf careSelf LoveSelf WorthTRUTHWisdom
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken There’s something few people talk about after abuse ends:The way self-doubt clings to you like a second skin. Even long after the harm …
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Body safetyBoundariesBoyschild safetyChildrenConsentDisabilitiesDisability and Chronic IllnessGirlsHerstory/HistoryImmigrationIn the NewsLGBSafe Boundaried SpacesSafeguardingSurviving DailyTeensTRUTHYouth
Children Deserve Truth—And They Deserve Protection Too
In the wake of the Supreme Court decision regarding parental rights and LGBTQ+ curriculum opt-outs, many of us find ourselves sitting with complex emotions. This isn’t a simple matter—not for …
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body movementBody safetyBoundariesConfidenceHealingHealthMental Wellness and HealthSafe Boundaried SpacesSelf careSelf LoveSelf WorthTRUTHWisdomWomanism/FeminismWomen
Creating Safe Spaces to Heal: How Black Women Make Room for Ourselves When the World Won’t
We weren’t handed safe spaces.We’ve had to build them from scratch— with whatever was in our hands,whatever was in our hearts,and sometimes, just with breath and hope alone. For generations, …
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AffirmationsBlack WomenConfidenceDECEPTIONEncourageFaith in StormsFaith/SpiritualityManipulationMental healthMental Wellness and HealingPowerRED FLAGSSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthTRUTH
Weaponized Witnessing: When They Watch You Fall, But Never Help You Rise
There’s a kind of watching that doesn’t come from love.A kind of watching that waits for you to stumble—not to catch you,but to collect the footage. It’s called weaponized witnessing. …
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Abuse of PowerAffirmationsBlack WomenBody safetyBoundariesCoercionConfidenceFemale Civil RightsGirls of ColorPowerRED FLAGSRelationshipsSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthTRUTHVictims RightsViolationWomanism/Feminism
Harm-Jacking: When Your Pain Becomes Someone Else’s Weapon
There have always been obstacles—but there have also always been real ones by our side, standing strong with us to rise above with them. It’s been around forever—In movements.In families.In …
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ConfidenceCultureHealingHerstory/HistoryPowerRelationshipsSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthSPEAKStorytellingSurviving DailyTRUTHWisdom
Our Tongues Survived the Fire: The Story of Xhosa, Survival, and Respect
There are languages that carry the rhythm of a people’s soul.Languages that rise and fall like the breath of generations. Xhosa is one of those languages. A language born from …