Category: Self Worth
7 Signs You’re Not “Being the Bigger Person”—You’re Being Eroded
You think you’re doing the right thing.Being nice.Being kind.Being p [...]
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic [...]
Abuse of Power in Spiritual Leadership: When Faith Is Used to Conceal Harm
For many of us, faith is a lifeline. A compass. A sanctuary.
But what [...]
10 Signs You’re Being Dehumanized—Even by People Who Say They Support You
This is a crucial question—because recognizing when you are being de [...]
Using Michelle Obama’s Image to Justify White Supremacy Is a Self-Own—And a Betrayal
(Why Black women must speak for ourselves, gatekeep our image, and pro [...]
The Natural Hair Movement Cicely Tyson Inspired | Oprah’s Master Class | Oprah Winfrey Network
When Cicely Tyson wore her hair natural on national television in the [...]
Braids, Locs, and the Right to Be: The Truth About Black Hair Discrimination
We need less focus on aesthetics—less chatter about who’s worn braids, [...]
We Carried the Battle. Don’t Rewrite the War.
Black American women do not own braids. Braids have lived on many he [...]
They Mock You, Then Expect You to Serve—The Trap Ends Now
May you never again fall into the trap of using your labor for an indi [...]
You Don’t Have to Keep Fighting. You’re Allowed to Heal.
There comes a time when the world will keep handing you more work to [...]
Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have liv [...]
You Don’t Have to Stay Where You’re Not Safe
Some of us are trying to bloom in gardens that were never planted for [...]
No, Feminists Didn’t “Give Up a Happy Home.” We Fought to Escape a Cage
And the walls of that cage were built with silence, shame, [...]
You Were Never Meant to Carry What He Refused to Unpack
For the woman who’s been told her standards are too high—stand taller. [...]
Lucy Diggs Slowe: She Protected Us in Silence So We Could One Day Speak
“Because boundaried spaces don’t build themselves—someone has to brave [...]
Don’t Share My Scars and Then Ask for My Help.
Let’s talk about something that happens all too often—especially to [...]
The Double Standard Isn’t Cosmetic—It’s Controlling Us.
Plastic surgery was never just about beauty.It was always about contro [...]
This Is Why Victims Sue: It’s Not About Greed. It’s About Survival.
They say it’s a “cash grab.”They roll their eyes.They whisper behind h [...]
Curves, Control & Convenient Amnesia: The 90s and Early 2000s Edition
The 90s were velvet and vinyl,grunge and glitter,a time when girl [...]
When Thinness Was a Virtue: 1980s Body Ideals and the Cost to Women’s Health
We woke upto pastel lycra and a bounce in the beat—We started with a [...]
