Wisdom

 Self-compassion can emerge as a beacon of strength for survivors of abuse and violence.   Despite what others who do not know any better say, self-compassion is not about self-pity.  …

New video link I silence the voice of self-criticism. I don’t even hear self-criticism speak when it tries to get my attention. It doesn’t have anything good to say. All …

 Love and marriage Love  and marriage Go together like a  horse and carriage Great song Not great life advice. elink.io | See Original

 originally published 8/8/23 The award-winning movie, “The Green Book” concerned the Black community. Here was a book that was designed for one purpose, to keep Black people safe in a …

originally published 2/8/ 2016 At First I Was Afraid… When we have been wounded we must heal.  To do that, I think we all use a combination of tools.  Some of …

  When they first came out with the term “birthing people” I remember questioning it among other women including on the Twitter app. How did we feel about that? Suddenly, …

When it comes to violence and abuse,  critical thinking is vitally important.  How would we know the difference between what is true and what is false? What is real and …

      elink.io | See Original

 On 5/28/23 I posted about one of the worst murder cases seen in Nevada casino history. The murder of little Sherrice Iverson. “Do not make it easier for males to …

    Feelings of guilt are distressing and draining. There doesn’t seem to be an escape. As you are healing, you realize that you’ve done or said something you regret. You’re …