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HomeSurviving DailySelf care

No Need to Stay Dissatisfied: 4 Things that Keep You Trapped

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Why “I Don’t Care About Potential Harm-Doers” Sounds Empowering But Isn’t

Your Self-Talk Matters! (video short) #survivorsong #selfconfidence #quote #selfesteem…

Why Abuse Leaves You with Chronic Self-Doubt

🌀 Absent Boundaries, Beliefs Can Penetrate and Redefine a Space

Woman You Are Already Enough: A Reminder from Fannie Lou Hamer

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Embracing Healing and Restoration: A Biblical Message of Hope for Abuse Survivors

When the Whole World Is Watching: It Takes a Super Human Commitment to Self-Care to Leave

You Call It Staying. She Calls It Surviving.

Unlearning Loyalty to Those Who Ask You to Lie

Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)

Faith in Storms 166 Healing 285 Health 161 Mental Wellness and Health 222 Self care 479 Surviving Daily 831

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Surviving Abuse Daily: Live and Love Well

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When the Mourning Is Selective: A Reflection on Silence, Justice, and Sacred Courage(audio version included)

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

Sometimes music is the only thing brave enough to say what we’ve been through. This playlist brings together 11 songs across R&B, soul, pop, and [...]

Jennifer’s Law Exists Because Too Many Women Are Not Believed Until Too Late

update from April 25, 2025 We honor the lives of Jennifer Farber Dulos and Jennifer Magnano, two women whose stories pierced the silence su [...]

Celebrity Confirmation: For Women Autonomy Is Not Teflon Against Violence and Abuse

Autonomy is powerful.But it is not a shield.Not in this world. A woman can know herself.She can have boundaries, voice, purpose, and strength.And sti [...]

The Myth of Easy Access: Why You Don’t Owe the World Your Self

When people are treated as if others "ought to have access" to them, it is a systematic denial of their right to remain inviolate. Here are some u [...]

Civil Rights & Social Justice

24 Facts About Genocide: How Women Across Generations and Nations Have Been Targeted in Genocide

When a group has been treated as property, their boundaries are never automatically recognized —they have to be asserted, defended, and reasserted ac [...]

Advocates/Activists

What the Data Doesn’t Say—But Survivors KNOW

Source: U.S. Sentencing Commission, FY 2024 Datafile, USSCFY24Get the dataDownload PDF Quick Facts at a Glance Almost all offenders are men [...]

When “Separation” Isn’t Safe: Why Women Need More Space, Not Less

A locked door matters more than a long explanation. If a woman has to bargain, soften her voice, calculate moods, or time her movements [...]

The Truth About Divorce No One Says Out Loud: Why Women Are Still Trapped in the Same Home

We push women into corners and out of safe spaces and then act surprised when they are not safe. People are often genuinely shocked when they learn t [...]

What Wealth Hides About Abuse: Coercive Control in Affluent Relationships

People think money protects women. In reality, it often protects the man harming her.Some of the most controlled women in the world are living [...]

More Safe Spaces for Women Now: Even in the US, Women Are Dying in a System That Limits Their Escape

There are moments that should stop us. Not just emotionally, but structurally. As we reflect on the loss of women and children, the question is n [...]

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10 Truths About Grooming: What It Is and What It Is Not

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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🔥 Druella Jones (Aunt Jonas), Alabama, 1915: The Woman Who Lit A Fire Freedom Remembers

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Gaslighting Isn’t Love: Red Flags Black Women Can Choose to Name Out Loud — and Walk Away From

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Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)

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🎤💰 Money, Respect & the Woman’s Mic: Black Women’s Songs About Money, Power, and Respect

RECENT POSTS

What Wealth Hides About Abuse: Coercive Control in Affluent Relationships

More Safe Spaces for Women Now: Even in the US, Women Are Dying in a System That Limits Their Escape

When “Separation” Isn’t Safe: Why Women Need More Space, Not Less

The Truth About Divorce No One Says Out Loud: Why Women Are Still Trapped in the Same Home

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

Jennifer’s Law Exists Because Too Many Women Are Not Believed Until Too Late

What the Data Doesn’t Say—But Survivors KNOW

Celebrity Confirmation: For Women Autonomy Is Not Teflon Against Violence and Abuse

24 Facts About Genocide: How Women Across Generations and Nations Have Been Targeted in Genocide

The Myth of Easy Access: Why You Don’t Owe the World Your Self

WE Survive Abuse Podcast

Rest in Power is Not For Child Predators
Aaliyah, R. Kelly, and the Marriage Certificate: Why the Truth Was Denied in Real Time
When Rosa Parks Becomes Trivia Instead of TRUTH
The Powerful Hidden Truth about Tupac Shakur's Mother Afeni Shakur
This Song Is With You for the Moments You Stop Choosing Everyone Else Over Yourself
Your Discomfort and Confusion Is Not More Important Than Her Pain
Stop Telling Black Women to Be Silent When Our Bodies Are Paying the Price
Oh They Loved Ms Foxy — Until She Spoke the Truth
The Question in Search of Where Violence Against Women is Acceptable
10 Ways Society Trains Women to Doubt Their Own Safety Instincts

Rosa’s Children

Tip Sheet: 5 Signs Grooming is Masking as Mentorship
Facing the Mirror: Now We Listen to the Young People Speak about Gender Medical Intervention
Girls Expanded the Meaning of Strength in Sports. Boys Can Too.
Not Everything Meant for Adults Belongs in a Child’s World
When Care Starts to Feel Like Control: A Message for Parents Who Ask Questions
The Long History of Vulnerable Children Used in Medical Experiments
What Happened to Foster Children in HIV Drug Trials? A Child Safety Perspective (with documentary)

Survivor Affirmations

The Architecture of Change: Lessons from the Japanese “Renewal Years”
Before MTV: The Hidden Story of the First Black Music Video and the Legacy It Built
Psychology of Growing Up Black Gen X
Linda Creed: This Song is With You for the Moments You Stop Choosing Everyone Else Over Yourself (podcast/audio)
Lessons from Pam Grier’s Memoir for Survivors
8 Lessons for Survivors from the Film Mi Familia
Survivor Affirmations Inspired by The Joy Luck Club (with audio book)

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