You don’t know which of the people around you are living in abusive situations.But they see you.They watch you.They hear you. They are listening—not just to what you say, but …
Faith/Spirituality
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AbuseAbuse of PowerChildrenCoercionDECEPTIONFaith in StormsFaith/SpiritualityFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyManipulationRED FLAGSSafeguardingSafetyTRUTHViolationviolenceViolence Against WomenWomanism/Feminism
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affirmationBoundariesCivil Rights & Social JusticeConfidenceEncourageFaith/SpiritualityFemale HealthFemale SafetyPowerSelf careSelf LoveSelf WorthSurviving DailyTRUTHWisdom
I’m Not Explaining Myself Anymore—You Were Just Never Listening
There comes a point in your healing when you get tired.Not just tired of the pain—But tired of the explaining.Tired of the justifying.Tired of repeating the truth to people who …
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affirmationBoundariesConfidenceEncourageFaith in StormsFaith/SpiritualityHealingLoving SafelySafe Boundaried SpacesSafeguardingSelf careSelf LoveSelf WorthSurviving DailyTRUTH
They Don’t Deserve to Witness the Healed You if They Mocked the Broken You
Can we romanticizing reconciliation with people who ridiculed your pain? If they laughed when you were gasping for air—If they rolled their eyes when you tried to explain the harm—If …
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AffirmationsConfidenceFaith in StormsFaith/SpiritualityForgivenessHealingJustice is Authentic LoveLoving SafelyMental Wellness and HealingMental Wellness and HealthRelationshipsSelf careSelf LoveSelf WorthTRUTHWisdom
You Can’t Unsee What You Survived
They thought if they said sorry enough times,you’d forget how many times they weren’t. They thought that time would blur the memories,that soft words could cover sharp harm.That if …
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affirmationBoundariesConfidenceFaith in StormsFaith/SpiritualityHealingLoving SafelyPowerSelf careSelf LoveSelf WorthSurviving DailyTRUTHWisdom
They Called You Too Much—But What You Were Was Too Aware
You were never too much.You were too awake. You noticed what others pretended not to see.You named what others stayed quiet about.You asked the questions that made liars uncomfortable.You felt …
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affirmationConfidenceFaith in StormsFaith/SpiritualityLoving SafelySelf careSelf LoveSelf WorthSurviving DailyTRUTH
Walking Away Isn’t Weak. It’s the Bravest Thing You Ever Did.
They told you walking away meant you gave up.That you weren’t strong enough to “stick it out.”That you didn’t try hard enough, didn’t pray hard enough, didn’t love hard enough. …
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AffirmationsConfidenceEncourageFaith in StormsFaith/SpiritualityHealingLoving SafelyPowerSelf careSelf LoveSelf WorthSurviving Daily
You Don’t Owe Anyone Access to the Version of You That Had to Survive Them
There are people who remember you in your survival state.And they romanticize it. They call it “loyalty.”They call it “love.”They call it “the good times.” But what they’re really doing …
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ConfidenceFaith/SpiritualityHealingLoving SafelyPowerSelf careSelf LoveSelf WorthTRUTH
They Don’t Miss You. They Miss the Version of You That Didn’t Know Better
Let’s tell the truth today. Sometimes when people say they “miss you,”what they’re really saying is:“I miss the version of you that didn’t know what you know now.” They don’t …
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Faith in StormsFaith/SpiritualityFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyHealingSelf careSelf LoveSelf WorthWisdom
Your Healing Threatens the People Who Benefited From Your Wounds
Not everyone wants to see you healed.Some people were only comfortable when you were quiet, unsure, still bleeding. Your pain made you easier to control.Your guilt made you easier to …
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Civil Rights & Social JusticeFaith/SpiritualityFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsRelationshipsSafe Boundaried SpacesSelf careSelf LoveSelf WorthTRUTHUncategorizedViolationWisdomWomanism/Feminism
A Lot of Movements Need Black Women. But Do They Value Us?
….to gain some reciprocity Lauryn Hill/X Factor We see it every time there’s a crisis.Every time someone needs a turnout.Every time a campaign, a cause, a movement needs strength, strategy, …