Category: Mental health

Your Mind is Your Strongest Weapon—Keep It Sharp, Keep It Healed
Self-mastery is the foundation of the most powerful and effective advo [...]
Betrayal Blindness: The Cost of Ignoring Harm
Betrayal is not always loud. It does not always come with a clear sign [...]
9 Dangerous Myths About Violence Against Women and Children
Violence against women and children is a pervasive issue, often perp [...]
10 Reasons Men Invading Women’s Spaces—No Matter How They Identify—Is Abusive, Misogynistic, Gynophobic, and Sexist
Women’s spaces exist for safety, healing, solidarity, and empowerment— [...]
Male Predators Are Male: Why Language Matters for Survivor Justice
There is a dangerous misconception that rape is simply about lust or u [...]

The Four Pillars of Oppression: Misogyny, Gynophobia, Sexism, and Patriarchy
Women do not suffer oppression by accident. The systems that harm us—m [...]

Naming the Chains: Understanding Misogyny, Gynophobia, Sexism, and Patriarchy
These systems and beliefs shape how society treats women and girls, of [...]

How to Support Lesbian Friends in Abusive Relationships
As an advocate, you become familiar with the careful way that a woma [...]

5 Things You Should Know About the History of “Gender”
For many of us, the word gender feels like it has always existed in th [...]
Unburdened: Breaking the Chains of Servitude and Reclaiming Rest for Black Women
Breaking these chains requires a multi-layered approach that include [...]

The Relationship Between Power and Truth: Why Survivors Must Be Free to Speak
So women all over the globe started [...]

Black Women: Unshakable, Unstoppable, Unquestionable
When people build entire campaigns against you, they recognize your po [...]
We Are Not the World’s Dumping Ground: The Sacred Art of Refusing Misplaced Blame
Black women, how much of the world’s weight have you carried today?
[...]

The Overlooked Truth: Asexuality, Boundaries, and Survivor Safety
Conversations about safety, consent, and boundaries are vital, yet t [...]

Facing Reality: Identity Does Not Erase Patterns of Male Violence
We cannot fix what we refuse to face. And when it comes to the safety [...]

Black Women Are Not the Mules of the World—Not Then, Not Now, Not Ever
Black women said "no" and the burning crosses came out in force. Soc [...]

Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults
If there is one thing history, society, and personal experience have [...]
When They Say Speaking About Racism is the Problem: The Same Old Victim-Blaming Playbook
There is a pattern.
A Survivor of abuse speaks up, and the world re [...]
10 Sacred Truths for Black Women Who Are Tired of Carrying the World
1. You are not a beast of burden.The world will try to make you one. [...]

She Never Saw It Coming: The Danger of Assuming a Man Will Take Care of You for a Lifetime
No woman envisions herself needing the services of a domestic violence [...]