Category: Healing

They Called You Too MuchâBut What You Were Was Too Aware
You were never too much.You were too awake.
You noticed what others [...]

You Werenât Difficult. You Were Just Finally Done Pretending It Didnât Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love.
[...]

You Donât Owe Anyone Access to the Version of You That Had to Survive Them
There are people who remember you in your survival state.And they ro [...]

They Donât Miss You. They Miss the Version of You That Didn’t Know Better
Letâs tell the truth today.
Sometimes when people say they âmiss you, [...]

Your Healing Threatens the People Who Benefited From Your Wounds
Not everyone wants to see you healed.Some people were only comfortab [...]

HealâSo They Canât Use Your Wounds Against You
One of the hardest, most necessary truths:Unhealed wounds are vulner [...]

đŤď¸ Brain Fog, Trauma & Energy: What Your Mind Is Trying to Tell You
You lose your train of thought.You forget names, words, or where you [...]

30 Things You Can Do Right Now to Support Domestic Violence Survivors in the U.S.
If youâre heartbroken, angry, or tired of seeing Survivors harmed, s [...]

đŤ STOP ASKING US TO GET USED TO BEING HARMED
People donât listen to women and children.
Not when we whisper.Not [...]

You Didnât Just Stay SilentâYou Helped Silence Others
When people are finally exposed for being abusive, manipulative, or [...]