Health

 Originally posted March 27, 2024   Affirmation:  I am the catalyst for change,  the voice that speaks truth to power.   Gaslighting insults are designed to undermine the victim’s reality, …

  They built movements.They led revolutions against wrongs, violence, and abuse they never should have to deal with.And when that wasn’t enough to break them—they were buried under whispers, lies, …

In a world where algorithms dictate whose voices are heard and whose truths are silenced, storytelling becomes an act of revolution. It is an act of defiance. It is resistance …

When people discuss domestic violence, they often focus on the emotional and physical impacts on human Survivors. Yet, there is another layer of suffering that frequently goes unnoticed—the heartbreaking situation …

    I get it when women say: “I’m so discouraged” “I’m tired” “I’m scared” I get it and I feel this way too sometimes.    What helps me, is …

…..When I asked *Mika whether she had called the police before she told me that she was afraid to. “When he went to the mirror and ran up to me …

When people finally take off the mask they wear to hide misogyny they may say things to women like: Ugly/Unworthy “You look like a man.” “No man would have you.” …

“Your silence will not protect you.” — Audre Lorde, The Cancer Journals Audre Lorde’s powerful words remind us that silence in the face of injustice, harm, or oppression only allows …

Kyana always felt compelled to be seen as “kind and non-intimidating”. The higher she climbed in her position at her company the more aware hyper aware of the demand to …

 For Survivors of abuse and violence, the road to healing from Post-Traumatic Stress Disorder (PTSD) is deeply personal and often fraught with challenges. PTSD, with its invasive symptoms, can feel …