Category: Self care
Why Must We Carry Everyone? The Heavy Expectation Placed on Black Womenâs Healing
She wasnât just expected to heal. She was expected to heal everyone [...]
Why the Silence Runs Deeper: The Hidden Barriers Black Women Face in Seeking Help
"They ask why she stayed. They never ask why the world made it so ha [...]
African Women Will Not Be Silenced: How the Continent is Rising Against Gender-Based Violence
"If the lion does not tell her story, the hunter will. [...]
Kenyan Women Refuse to Be Silenced: The Fight for Safety, Dignity, and Justice
There is a roaring fire rising across Kenyaâlit by the courage of wo [...]
Victim-Blaming Is Enabling Abuse
Letâs name it plain:Victim-blaming doesnât protect anyone. It protects [...]
We Didnât Come Here to Be Palatable
We did not come here to be pleasant.We did not come here to repeat w [...]
You Have the Right To: Speak Your Truth Without Being Punished
So many Survivorsâespecially women and girlsâare taught that âpeaceâ [...]
â If You Canât Speak Your Truth Without Losing Love, Youâre Not in a RelationshipâYouâre Under Rule
There are relationships that look like love on the outside.They may [...]
I Donât Owe You an Explanation for Why I Saved My Own Life
They wanted a monologue.A meeting.A âmature conversation.â
They wan [...]
You Were Always Worth LovingâThey Just Werenât Capable of Giving It
There are people who will make you question everything good about yo [...]