Self care

A post for the Survivor who’s outgrowing relationships built on their silence, sacrifice, and self-erasure There’s a version of you they liked better. The one who didn’t speak up.The one …

There’s something deeply dangerous about how we’re taught to think about harm—and especially about the people who cause it. We’re told:“If someone was really that bad, wouldn’t we know?”“If they …

Aging should not mean surrendering safety.Growing older should not mean losing the right to be heard, respected, or protected. And yet—Too many elder women are dismissed, mocked, or ignored when …

When it comes to women and girls, invasion looks like: Forcing male presence into spaces where women go to breathe, to heal, to be safe without question. Overriding the will …

They say they care about equality.They say they believe in fairness.They say they’re here for liberation. But watch when they speak up—and who they speak for. Because when girls are …

There’s a kind of allyship that shows up only when the lights are on.When there’s an audience.When speaking up will gain applause, followers, or favor. But where are these men …

They call it compassion.But only when it protects male access. They call it justice.But only when women are asked to surrender boundaries. They call it hate,when women say no with …

Every day, around the world—including in wealthy nations like the U.S.—girls and women are suffering in silence simply because of their periods. They are missing school. Skipping meals to afford …

“I’d lie for you. I’d die for you. Ride or die for you”- a woman or girl for a a man she admires/likes/loves There’s a saying that floats around online:“If …

Just try to understand that if a victim decides against your option that doesn’t make them “carceral.” They are trying to deal with harm, safety, and the long-term effects in …