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Category: Self care

1 … 47 48 49485 / 485 POSTS

6 Ways Asking for Help Enriches Your Life

Faith/Spirituality, Healing

6 Ways Asking for Help Enriches Your Life

TGJP March 20, 2017

I realize that in our society, it is almost fashionable to come down o [...]

Survivor Affirmation: I Am My Own Best Cheerleader

Affirmations, Faith in Storms

Survivor Affirmation: I Am My Own Best Cheerleader

TGJP November 2, 2016

Updated for 2025 I stand with myself in all seasons.When no [...]

7 Ways Survivors Can Embrace Authenticity and Present Yourself Honestly:

Affirmations, Confidence

7 Ways Survivors Can Embrace Authenticity and Present Yourself Honestly:

TGJP September 13, 2016

*updated for 2025 Dear LORD, Please Bless Us All—Because This Is Me. [...]

Whispered Civil Rights Movement Secrets: Fannie Lou Hamer the Truth Teller

Advocates/Activists, Black Women

Whispered Civil Rights Movement Secrets: Fannie Lou Hamer the Truth Teller

TGJP February 1, 2016

There are people—loud and determined—who would have you believe [...]

🔊 The Right to Speak: What a Difference a Voice Makes

Advocates/Activists, Campus violence

🔊 The Right to Speak: What a Difference a Voice Makes

TGJP November 18, 2015

Updated for 2025 Silence “You have the right to remain silent.” I [...]

1 … 47 48 49485 / 485 POSTS

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POPULAR

Because I Don’t Want To: The Power of Women’s Final Answer

updated from April 19, 2025 There is a battle still being fought—quietly, daily, in the hearts, homes, and conversations of women across the [...]

Where Coercion Is the Law, Truth Cannot Live

Where coercion is the law, truth cannot live. When the rules are written to force silence,to demand submission,to prioritize appearances [...]

Coach, Therapist, Psychologist, or Doctor? A Compassionate Guide for Abuse Survivors Seeking the Right Support

My strength is sacred, but I do not have to carry everything alone. I release the belief that asking for help makes me weak. Support is not failur [...]

The Bench at Maple and Ninth: When Men Decide Whether Women Get Boundaries (audio)

In this episode of We Survive Abuse, we step into a modern fable about a simple bench, a tired woman, and a town that does not realize it is [...]

When Love Feels Like Walking on Eggshells: FAQs About Coercive Control

FAQs About Coercive Control Is coercive control the same as emotional abuse? They overlap, but coercive control is often broader. It [...]

Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women

When men debate whether women deserve safety, they are not having a conversation. They are auditioning for authority over women’s [...]

Civil Rights & Social Justice

Identicide: The Violence of Erasing Who a People Are

The truth of a people cannot be renamed away. People often understand violence as physical harm.They kn [...]

The Leader Who Hurts You in the Name of Healing

🟩 Some leaders say they are serving a higher purpose. 🟩 They speak the language of healing. 🟩 They speak the language of justice. 🟩 They sp [...]

Female Health and Safety

Qasim Rashid, Esq: Women Are Not Safe Around Men

Before we talk about solutions, we have to be honest about the danger. Women and girls are not imagining this. We are not b [...]

Civil Rights & Social Justice

When Others Ignore Your Pain: Why You Must Not Abandon Your Own Story

Listen to her side of this tragic story. She begins with the pastoral picture: open spaces, animals, flowers, fields. It sounds like memory [...]

TRENDING

1.

Her Name Is Mary Turner. Her Story Still Speaks.

2.

Stop the Ahistorical Comparison: Jim Crow Was Violent, Girls’ Sports Does Not Have To Be

3.

They Loved the Style, Not the Black Woman: Esther Jones and the Betty Boop Lesson

4.

Because I Don’t Want To: The Power of Women’s Final Answer

5.

Jim Crow Was About Stripping Boundaries-Not Setting Them

6.

Where Coercion Is the Law, Truth Cannot Live

7.

Safety Requires Strategy — Not Just “Being Nice”

8.

13 Things Black Men Could Be Using Their Mics to Talk About

9.

Truth Shouldn’t Require a Protest: Journalism, Institutions, and the 12 Events That Changed History

10.

We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)

11.

Coach, Therapist, Psychologist, or Doctor? A Compassionate Guide for Abuse Survivors Seeking the Right Support

12.

The Montgomery Bus Boycott Was Not a Feel-Good Story. It Was a Power Manual.

13.

The Bench at Maple and Ninth: When Men Decide Whether Women Get Boundaries (audio)

14.

How to Fight Social Narcissism: What Racism and Relationship Narcissism Have in Common

15.

Black Women Do Not Ever Have to Sacrifice Safety to Prove Solidarity

RECENT POSTS

When Others Ignore Your Pain: Why You Must Not Abandon Your Own Story

Women’s Safety Is Not a Debate Topic: Why We Must Stop Mocking Women Who Ask for Protection

Hidden Camera Spying, Covert Filming, and the New Sexual Surveillance of Women and Girls: A FAQ

Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women

Boundary Blur Bingo: The Games People Play with Women’s Safety

Where Coercion Is the Law, Truth Cannot Live

Because I Don’t Want To: The Power of Women’s Final Answer

Qasim Rashid, Esq: Women Are Not Safe Around Men

The Leader Who Hurts You in the Name of Healing

Identicide: The Violence of Erasing Who a People Are

WE Survive Abuse Podcast

Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women
The Bench at Maple and Ninth: When Men Decide Whether Women Get Boundaries
Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
The Woman Who Would Not Be Sent Back
The Fable of the Little Bell at Carver School
The Fable of the Flame that Would Not Bow
When the Drum Stopped Begging to Be Heard: A Short Neighborhood Fable
Privacy is a Critical Safety Boundary-What Forced Access Teaches Us About Abuse
Affirmations for Survivors Watching Public Defenses of Harm
Black Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victims

Rosa’s Children

Boundary Blur Bingo: How Adults Teach Girls to Doubt Their Safety
12 Things We Need to Remember About Boys as Victims of Digital Technology
Children With Autism Deserve Protection Before They Are Expected to “Explain” Harm
🔐 Why Secrets Don’t Protect Children — They Protect Predators
No Girl Is a Throwaway: In 2026, We’re Closing the Door on Debating Girls’ Right to Safety
Podcast Episode: The Fable of the Little Bell at Carver School
🛑 Secrets Are a Red Flag: Why No Adult Should Ask a Child to Hide Things from Their Family

A Little Read (Children’s Products)

Survivor Affirmations

What “Find 100 Ways” Teaches Us About Uplifting the People We Love
The Playlist: Funk, Soul, and Body Release
The Empty Nest is a Healing Space
When Dismissal Tries to Turn You Against Your Own Body
Elizabeth Packard: The Woman They Called Insane Until She Changed the Law
Affirmations for Patients Who Are Afraid They Will Not Be Heard at the Doctor’s Office
Different Go-Go, Same Refusal to Disappear into Misery

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