Self care

FAQ About Trauma, Abuse, and Violence With GaryJones LCSW 

 Women Tain’t Nobody’s Business Who You Choose To Love

How to Really Let Go of Past Mistakes and Heal 

I realize that in our society, it is almost fashionable to come down on someone in need.   Unfortunately, this keeps millions upon millions of Survivors in locked an endless cycle of …

There are people—loud and determined—who would have you believe that the systemic rape of women of color ended with slavery.That is a lie. A harmful, deliberate lie. Survivors know it.The …

Updated for 2025 Silence “You have the right to remain silent.” I first heard that phrase in my 8th grade Civics class during the lesson on Miranda rights.A great lesson. …