You were never too much.You were too awake. You noticed what others pretended not to see.You named what others stayed quiet about.You asked the questions that made liars uncomfortable.You felt …
Self Worth
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affirmationBoundariesConfidenceFaith in StormsFaith/SpiritualityHealingLoving SafelyPowerSelf careSelf LoveSelf WorthSurviving DailyTRUTHWisdom
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affirmationConfidenceFaith in StormsFaith/SpiritualityLoving SafelySelf careSelf LoveSelf WorthSurviving DailyTRUTH
Walking Away Isn’t Weak. It’s the Bravest Thing You Ever Did.
They told you walking away meant you gave up.That you weren’t strong enough to “stick it out.”That you didn’t try hard enough, didn’t pray hard enough, didn’t love hard enough. …
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affirmationBoundariesConfidenceEncourageFaith in StormsHealingMental healthMental Wellness and HealingMental Wellness and HealthSelf careSelf LoveSelf WorthSurviving DailyTRUTHWisdom
You Weren’t Difficult. You Were Just Finally Done Pretending It Didn’t Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love. But what they really meant was:You stopped making it easy for them to mistreat you. You stopped laughing at disrespect.You stopped minimizing the …
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AffirmationsConfidenceEncourageFaith in StormsFaith/SpiritualityHealingLoving SafelyPowerSelf careSelf LoveSelf WorthSurviving Daily
You Don’t Owe Anyone Access to the Version of You That Had to Survive Them
There are people who remember you in your survival state.And they romanticize it. They call it “loyalty.”They call it “love.”They call it “the good times.” But what they’re really doing …
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ConfidenceFaith/SpiritualityHealingLoving SafelyPowerSelf careSelf LoveSelf WorthTRUTH
They Don’t Miss You. They Miss the Version of You That Didn’t Know Better
Let’s tell the truth today. Sometimes when people say they “miss you,”what they’re really saying is:“I miss the version of you that didn’t know what you know now.” They don’t …
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Faith in StormsFaith/SpiritualityFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyHealingSelf careSelf LoveSelf WorthWisdom
Your Healing Threatens the People Who Benefited From Your Wounds
Not everyone wants to see you healed.Some people were only comfortable when you were quiet, unsure, still bleeding. Your pain made you easier to control.Your guilt made you easier to …
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Civil Rights & Social JusticeFaith/SpiritualityFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsRelationshipsSafe Boundaried SpacesSelf careSelf LoveSelf WorthTRUTHUncategorizedViolationWisdomWomanism/Feminism
A Lot of Movements Need Black Women. But Do They Value Us?
….to gain some reciprocity Lauryn Hill/X Factor We see it every time there’s a crisis.Every time someone needs a turnout.Every time a campaign, a cause, a movement needs strength, strategy, …
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Black WomenBoundariesFaith/SpiritualityJustice is Authentic LoveSelf careSelf LoveSelf WorthSurviving DailyWisdomWomanism/Feminism
Who Is Deserving of Black Women’s Solidarity?
There are furious debates about this behind closed doors. Personally, the older that I get, the more conservative I tend to be with my energy flow. At the heart of …
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Female HealthFemale Health and SafetyHealingHealthSelf careSelf LoveSelf Worth
🌫️ Brain Fog, Trauma & Energy: What Your Mind Is Trying to Tell You
You lose your train of thought.You forget names, words, or where you put your keys.You open your laptop and stare at the screen, feeling overwhelmed before you’ve typed a single …
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AbuseDisability and Chronic IllnessDomestic AbuseDomestic ViolenceDomesticViolenceFaith/SpiritualityFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsFemicideMental Wellness and HealingOnline Abuse/PredatorsRED FLAGSSafe Boundaried SpacesSelf careSelf LoveSelf WorthSurviving DailyTeen Dating ViolenceViolationviolenceViolence Against WomenWomanism/Feminism
Your Self-Righteousness Will Not End Domestic Violence
So you were “right.”You “saw the signs.”You “told her he wasn’t good.”You “would’ve left sooner.”You “would never let that happen to you.” But here’s the truth:Your self-righteousness will not protect …