Category: Mental Wellness and Health
đ„ Self-Sourced Power: When the World Wonât Crown You, You Crown Yourself
There comes a time in the life of every Survivor, every truth-teller, [...]
Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black peopleâhow its sys [...]
Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Donât Call It a Favor
The nerveâthe absolute gallâto act like you're [...]
Safety Is Power. Access Is a Privilege.
People are always telling us about the habits of powerful people. We [...]
When HR Doesnât Protect You: What Survivors Deserve to Know
Human Resources (HR) is often unreliable for sexual harassment victims [...]
When Human Resources Protects Power, Not People: What the Sean Combs Case Reveals
The trial against music mogul Sean Combs is not just about one manâs [...]
đ„ Hereâs How to Deal with Someone Who Always Chooses to Be Hurt
When someone in your life always chooses to have hurt feelings, especi [...]
đ© When His Praise Requires Another Womanâs Demeaning: Thatâs Not a ComplimentâThatâs a Red Flag
At first, you felt flattered.He spoke highly of you. Said you were dif [...]
đ If Iâm Healing, Then Why Am I Hurting?
A gentle truth for the days when healing aches more than harm ever d [...]
When Childhood Triggers Resurface: Healing Before It Becomes Harm
You Do Not Have to Pass on Pain
If you find yourself feeling anger ri [...]
â FAQ: Why Is It Sexist to Dismiss Womenâs Boundaries and Need for Safety?
Q: Is it really sexist to question or challenge women-only spaces?
A: [...]
đ Allyship Is Not a Dating Obligation
Letâs make something abundantly clear:
Being an ally to a group, a [...]
Who Leaves When You Start Healing
They donât always leave when youâre breaking.Sometimes they leave wh [...]
Healing Hurtsâand It Hurts for a Long Time
Everyone wants to talk about healing like itâs a tidy process.A quic [...]
âShe Was No Angelâ â But What If She Was Hurting?
People say it like a verdict.
âShe was no angel.â
But Iâve sat acr [...]
Naming is Healing. Naming is Legacy
There is power in a name.
When you name an experience, you call it ou [...]
Your Defense of Them Is a Betrayal of Me
Letâs say this out loudâfor the ones still doubting themselves.For t [...]
Why Must We Carry Everyone? The Heavy Expectation Placed on Black Womenâs Healing
She wasnât just expected to heal. She was expected to heal everyone [...]
You Canât Unsee What You Survived
They thought if they said sorry enough times,youâd forget how many t [...]
You Werenât Difficult. You Were Just Finally Done Pretending It Didnât Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love.
[...]
