Category: Mental Wellness and Health
The Fable of the Flame that Would Not Bow: The Importance of Help Seeking Language in Troubled Times
Discouragement is part of the battle. It always has been. But defeatis [...]
How to Fight Social Narcissism: What Racism and Relationship Narcissism Have in Common
Some patterns are so familiar that our bodies recognize them before ou [...]
How Abusers and Systems Use “You Have It Good” to Normalize Deprivation
You ought to be thankful for the little things.
But little things are [...]
When Grieving Mothers Are Punished: Why Survivors and Pregnant Women Are Afraid to Ask for Help
According to KTRE/KLTV and the Angelina County Sheriff’s Office, Tamis [...]
After Abuse: How to Know Whether You Need a Coach or a Counselor
While coaching and counseling can both support Survivors, they are not [...]
🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been [...]
Honoring the Courage of James Ransone Who Walked in Truth
updated from December 22 2025
I'm hearing that James Ransone was le [...]
Does Naming Ourselves Hurt Anyone? No. Erasing Us Does.
updated from November 18 2025
If the harm is sex-specific, th [...]
The Overlooked History of Black Disabled Lives: Survival, Misunderstanding, and Strength
As a Black woman who has struggled with a health condition that is lim [...]
Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who do [...]