Category: Mental Wellness and Health
You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.W [...]
⭐ Why I Resist Diluted Language Like “Birthing People” Part 1
Updated from November 2025
How hard is it to ju [...]
Every Solution Was Rejected Because Access Was the Goal: Understanding Forced Access, Coercion, and Why So Many Women Feel Pressured to Explain Themselves
A woman asks for safety.
Everyone else asks for evidence.
&n [...]
How People Prompt or Lure Women to Prove Their Worth
"Why doesn't she leave? Why did she go back?"
We don't spen [...]
Coach, Therapist, Psychologist, or Doctor? A Compassionate Guide for Abuse Survivors Seeking the Right Support
My strength is sacred, but I do not have to carry everything alone. [...]
The Fable of the Flame that Would Not Bow: The Importance of Help Seeking Language in Troubled Times
Discouragement is part of the battle. It always has been. But defeatis [...]
How to Fight Social Narcissism: What Racism and Relationship Narcissism Have in Common
Some patterns are so familiar that our bodies recognize them before ou [...]
How Abusers and Systems Use “You Have It Good” to Normalize Deprivation
You ought to be thankful for the little things.
But little things are [...]
When Grieving Mothers Are Punished: Why Survivors and Pregnant Women Are Afraid to Ask for Help
According to KTRE/KLTV and the Angelina County Sheriff’s Office, Tamis [...]
After Abuse: How to Know Whether You Need a Coach or a Counselor
While coaching and counseling can both support Survivors, they are not [...]