Mental Wellness and Health

When a human being, especially a woman who has been carrying others for too long, reaches her breaking point, several things can happen—physically, emotionally, and spiritually. 🌑 1. The Body …

Wherever there is harm—whether domestic violence, sexual violence, stalking, or racism—there is often the same pattern: minimization, denial, and reverse blaming. Survivors are shamed for naming the truth, while those …

Feminism can no longer afford to live in generalizations.When it does, it leaves too much room for people to hide intent, to blur goals, to claim the word while working …

“We can disagree and still love each other, unless your disagreement is rooted in my oppression and denial of my humanity and right to exist.” -James Baldwin   🔥 Soulful …

Too often, when a woman is murdered, the conversation shifts quickly away from her life, her safety, and the systemic failures that left her vulnerable. Instead, certain men hijack the …

Mental health systems have been gutted. Until we stop making excuses and start building solutions that protect the vulnerable, we will continue to cycle through tragedies that could have been …

 A woman named Poinsettia Grant-Parks was preparing to move in with her sister—just two days away from escaping a stalker and abusive ex-boyfriend. She worked as a security guard. She …

I like this video because it speaks to a very real danger. Emotionally abusive people are a threat to health and safety and sometimes distance is the best choice for …

In advocacy, passion often draws people in—it can light up a room, stir emotions, and rally attention. But not every loud voice is a trustworthy one. Outrage can look like …

Why spend your precious energy trying to prove your humanity to systems, circles, or people who have already decided they don’t see you? That they don’t hear you. We believe …