Category: Mental Wellness and Health
12 Reasons Black Women Have Always Needed Womanism and Feminism
It is so concerning that people who live within community with Bla [...]
Concern Trolling: When Fake Concern Masks Control Over Women’s Lives
"I'm just looking out for you."
"I'm just trying to help you [...]
No More Empty Promises: What It Really Means to Support Prostituted Persons
Supporting Prostituted Persons Means More Than Just Words
"Shaming [...]
Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose [...]

Healing is Yours: Beware the Micromanagers of Your Journey
Pain hurts like hell.
Let people heal.
As someo [...]

Creating a Safety Plan: Essential Steps for Protecting Yourself from Stalking and Harassment
When faced with stalking, harassment, or any form of abuse, having a [...]

How People Prompt or Lure Women to Prove Their Worth
"Why doesn't she leave? Why did she go back?"
We don't spend a lot [...]
Primal Protection: The Little-Known Sleep Habit of Most Trauma Survivors
I saw this online from Dr. Mozelle Martin and wanted to share it. Self [...]

How Men Who Respect Women Can Show It Every Day
About the So-Called "Male Loneliness Epidemic"I do not think that men [...]

The Weight of Invisible Pain: Why Fibromyalgia Leaves You Exhausted Before the Day Begins
Fibromyalgia and abuse are deeply intertwined in ways that medical sci [...]
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Protecting Women’s Health and Sanity This Week
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The Power of Self-Affirmation in the Black Community
When an executive order was released "canceling" acknowled [...]

Are You Feeding Narcissistic Supply?
Narcissists hunger to have their needs met. If you’re in a [...]

Breaking the Silence: Why Speaking Up Against What May Destroys Us is a Radical Act of Survival
“Your silence will not protect you.”— Audre Lorde, The Cancer Journals [...]
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Unlocking the Hidden Strength: Support Groups as Catalysts for Empowering Abuse Victims
Kyana always felt compelled to be seen as "kind and non-intimidating". [...]
Red Flags for Women: Silent Signals of Control in Relationships
Here is when I knew.
I was riding in the car with my date. O [...]

Your Vocal Power: Podcast Selections for Survivors this Week
From WE Survive Abuse podcast. Stories of inspiration for Surviv [...]

The Hidden Danger: How Abusers Stalk Their Victims Even from Behind Bars
This post is dedicated to the memory of Donasia Alexus Holloway 🕯Music [...]

Healing Beyond the Pain: Exploring the Latest Technologies in Treating PTSD
For Survivors of abuse and violence, the road to healing from Po [...]
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IF Women Are Going to Heal Generational Trauma, Silence is No Longer an Option
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