Category: Self Love

Dr. Tracey Marks: Why Self-Love Has Nothing to Do with Confidence
Chapters 0:00 â Caring relationships that still feel distant 0:18 â Wh [...]

Survivor Affirmations: Black History Month…. Lets Go!
Updated from January 28, 2024Black History Month is not a highligh [...]

Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)
 updated from 2/2/ 2025 Without Black women, the miracl [...]

When Survival Is Mistaken for Consent: Black Women, Weaponized Ignorance, and the Right to Refuse
It is not normal for people to know little to nothing about youâand st [...]

People Donât Fear Your Inner World. They Fear Being Controlled by It.
When I was in college earning my degree in Organizational Management a [...]

Anger Isnât Ruining Your Healing. Silence Did. (10 Quick Reclamation Tips)
For a long time, many of us were taught that anger was the danger.[...]

10 Important Things I Might Be Unlearning on My Healing Journey
1. That my pain has to be âexplained wellâ to be real.
My body al [...]

They Love What We Give, Not Who We Are: The Quiet Erasure of Womenâs Inner Lives
When we say, âHe objectified her,â we make it sound like mere casual d [...]

50 Times We Walked Past YouâOur Hair Not to Your Liking, But We Were Dying Inside
updated March 27, 2025
You saw our hair.
Not our fear.Not ou [...]

When the Whole World Is Watching: It Takes a Super Human Commitment to Self-Care to Leave
updated from May 23 2025
Leaving an abusive relationship is never e [...]