Self Worth

Hollywood movies and the biased media have taught us well. Too well. One of the most dangerous myths we carry is the belief that men who are unkind, rude, or …

In recent years, we’ve seen debates play out over whether actors—or anyone in the public eye—should agree to certain scenes, roles, or performances. Sometimes, when an actor says “No, I …

And we know how people feel about strong women. It is deeply disrespectful to violate women’s boundaries. Boundaries are not optional; they are expressions of dignity, safety, and humanity. When …

If we’re spending more time excusing violence—saying we “understand” or “forgive” men who hurt women—than we are affirming what love and safety look like, then we’re part of the problem. …

This is must not only for your survival, but the quality of your living days. Avoid people who are close to those who do not like you or disrespect you. …

“Be kind.” As if this hasn’t been a necessary part of most (not all-and not based on color alone) women’s survival toolkit since the beginning of time.  The world has …

Spaces Are Seldom Neutral Every room, circle, or gathering carries intention. A healing circle, a classroom, a women’s group—it’s not just walls and chairs. It’s purpose, energy, and protection. When …

Like Holistically Rah, I once built my whole personality around being nice and got the same results. I like people. Stories. Laughter. How we experience life so differently. I believe …

Belief is powerful. It shapes how we see the world, how we raise our children, how we decide what is right and what is wrong. But belief can also be …

When Black and Indigenous Women Are Called “Hateful” for Demanding Safety For centuries, whenever Black and Indigenous women raised their voices for safety, they were met with the same accusation: …