Category: Self Worth
7 Signs You’re Not “Being the Bigger Person”—You’re Being Eroded
You think you’re doing the right thing.Being nice.Being kind.Being p [...]
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic [...]
Abuse of Power in Spiritual Leadership: When Faith Is Used to Conceal Harm
For many of us, faith is a lifeline. A compass. A sanctuary.
But what [...]
10 Signs You’re Being Dehumanized—Even by People Who Say They Support You
This is a crucial question—because recognizing when you are be [...]
Braids, Locs, and the Right to Be: The Truth About Black Hair Discrimination
We need less focus on aesthetics—less chatter about who’s worn braids, [...]
We Carried the Battle. Don’t Rewrite the War.
Black American women do not own braids. Braids have lived on many he [...]
They Mock You, Then Expect You to Serve—The Trap Ends Now
May you never again fall into the trap of using your labor for an indi [...]
You Don’t Have to Keep Fighting. You’re Allowed to Heal.
There comes a time when the world will keep handing you more work to [...]
Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have liv [...]
You Don’t Have to Stay Where You’re Not Safe
Some of us are trying to bloom in gardens that were never planted for [...]