Category: Surviving Daily

Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving h [...]

‘Go Along to Get Alongâ Is How They Silence YouâHereâs Why You Must Speak Anyway
Fellow women and please share this message with girls:
You are not âd [...]

They Teach Us to Watch Our Cups, Not to Question the Pour
đ·headed into the fourth of July, right?.......Freedom?
Because theyâd [...]

Children Deserve TruthâAnd They Deserve Protection Too
In the wake of the Supreme Court decision regarding parental rights an [...]

Our Tongues Survived the Fire: The Story of Xhosa, Survival, and Respect
There are languages that carry the rhythm of a peopleâs soul.Languages [...]

When Healing Language Gets Mocked: Gaslighting by Cultural Delegitimization
They asked you to speak. Or, it is time and space designed for speak [...]

Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed.Fed with powe [...]

If Any of Your Relationships Run on Silence and Lies, Itâs Time to Reclaim Your Voice
I need to speak to you plain today.
There comes a time in healing w [...]

People Donât Just âIgnore Red Flagsâ â Theyâre Protecting Something
When someone stays silent about abuse, overlooks harm, or rewrites the [...]

Betrayal Blindness: When Your Brain Protects You⊠by Lying to You
Letâs talk about something real.
Have you ever looked back at a situa [...]