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HomeSelf LoveSelf care

How Your Brain Has Amazing Power to Overcome Trauma and Thrive

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Your Body Knows the Truth: Letting Survivors Define Abuse and Violation

✨ When Male Gentleness Is Assumed: Expanding Our Ears, Expanding Our Understanding

🚩 5 Signs You’re Facing Control Disguised as Concern

Cultural Complicity: The Silence That Hurts More Than the First Harm

After A Doctor Told Her There Was Nothing She Could Do About Her Diagnosis, Lupita Nyong’o Is Desperate To Make A Change For Other Women Who Might “Suffer In Silence”

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Even Warriors Need a Well: Faith, Feminism, and the Right to Refuel (w/affirmations)

When Control Becomes Abuse: Recognizing Coercive Control in Relationships

Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy

Believe in What Believes in You.

Overcoming Insecurities for Women

Healing 283 Mental Wellness and Healing 200 Mental Wellness and Health 221 Self care 471 Self Love 499 Self Worth 432 Video 123 Wisdom 228

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POPULAR

Advocates/Activists

Mother of Environmental Justice: Hazel M. Johnson

updated from November 9 2024 Never forgetting the pioneering mothers of environmental justice and those who identified its roots in racism. [...]

You See Our Blackness, But Not Our Bruises

updated from June 8 2025 We are not just Black.We are not just women....or girlsWe are Black women and Black girlsand we need care, health, and saf [...]

Celia: How an Enslaved Girl Continues to Inform Black Women’s Work to End Violence Against Women

Celia updated from September 20 2023 1. (1855) Celia was a slave girl who was tried and executed for killing her enslaver after enduri [...]

Civil Rights & Social Justice

The Overlooked History of Black Disabled Lives: Survival, Misunderstanding, and Strength

As a Black woman who has struggled with a health condition that is limiting, and has worked in the professional serving capacity for people with disab [...]

What Would It Look Like to Support Black Women Where They Actually Live?

Across social media and in political spaces, there is no shortage of advice directed at Black women. People encourage us to: speak more ab [...]

Hello: 10 Issues Black Women Have Been Sounding the Alarm About for Decades

Across social media and public conversations, there is a pattern many Black women recognize immediately. When a crisis emerges somewhere in the wor [...]

Advocates/Activists

Dr. Angella Dorothea Ferguson: The Woman Who Refused to Let Sickle Cell Patients Be Forgotten

Calling Things by Their Proper Name: Honoring Dr. Angella Dorothea Ferguson “The beginning of wisdom is to call things by their proper name.” — Co [...]

TRENDING

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10 Truths About Grooming: What It Is and What It Is Not

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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30 Signs of a Dangerous Person: How to Protect Yourself from Manipulators & Predators

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults

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Why It’s So Hard to Leave: The Hidden Barriers Survivors of Domestic Violence Face

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The Four Pillars of Oppression: Misogyny, Gynophobia, Sexism, and Patriarchy

RECENT POSTS

Dr. Angella Dorothea Ferguson: The Woman Who Refused to Let Sickle Cell Patients Be Forgotten

Hello: 10 Issues Black Women Have Been Sounding the Alarm About for Decades

What Would It Look Like to Support Black Women Where They Actually Live?

Celia: How an Enslaved Girl Continues to Inform Black Women’s Work to End Violence Against Women

The Overlooked History of Black Disabled Lives: Survival, Misunderstanding, and Strength

Mother of Environmental Justice: Hazel M. Johnson

You See Our Blackness, But Not Our Bruises

Stop Calling It ‘Inclusion’ If You Aren’t Providing ‘Safety’ for ALL

Sister Souljah — The 1992 Moment That Shifted Political Language

Don’t Ignore the History and Connection of Accountability Evasion in Violence, Abuse, and Racism (w/ podcast episode)

Survivor Affirmations

Living in Truth in a Loud World: The Courage to Stand Tall
Inspired by Survivor Viola Davis: You Don’t Need Perfect Weather to Bloom
She Quit Dancing for Britney Spears and Janet Jackson to Design Luxury Shoes Janet Wears
Survivor Affirmations for the Sharp Pain of Betrayal
Survivor Affirmations: I Will Find a Way or Create a Way
Affirmations for Cutting Through the “Devil” Dodge
19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit

Rosa’s Children

11 Reasons Taking From Girls to Give to Boys is Not Supportive of Equality and Fairness for Girls (updated w/audio)
When Parents Speak Up About Sex Education: What Was Really Being Asked in U.S. Supreme Court as Mahmoud v. Taylor
Why Disrespectful and Unsympathetic Language Around Child Abuse is Another Weapon
Trauma vs. Weapons: Why We Have Billions for War but “No Budget” to Prevent Child Neglect and Abuse
Healing Beyond the “War”: Trauma and the Connection to Addiction
Watch How You Speak About Harm Around Children
If Children Are Not Safe, What Does Justice Mean?

BraidtheLadder.com

Black Women are Human Beings Not Hair Mannequins
FDA misses deadline to propose ban on formaldehyde in hair-straightening products
Jewish Women and Wigs: If All Cultures Wear Wigs, Why Are Black Women Hounded About It?
For Those Who Are Done Defending Their Humanity
Gov. Josh Shapiro Signs Law Prohibiting Discrimination Based On Natural Hair In Pennsylvania (video)

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