There comes a time in the life of every Survivor, every truth-teller, every woman who’s been underestimated, overlooked, or left to fend for herself—when she must look within and say: …
Faith/Spirituality
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AbuseAbuse of PowerAffirmationsAssaultBoundarieschild safetyCivil Rights & Social JusticeCultureDECEPTIONDisabilitiesDisabilityDomestic AbuseDomestic ViolenceDomesticViolenceFaith in StormsFaith/SpiritualityFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyFeminism/WomanismGlobal ConflictHealingHerstory/HistoryHistory/HerstoryIn the NewsLoving SafelyMale SurvivorsMale Victims and AlliesManipulationMental healthMental Wellness and HealingMental Wellness and HealthPolitical ActionPowerRapeRED FLAGSRelationshipsSafeguardingSelf careSelf LoveSelf WorthstalkingSurviving DailyVictims RightsViolationViolence Against WomenWisdomWomanism/FeminismWomen of ColorWomen's Rights
Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black people—how its systems treat Black people—how it still treats Black women carrying chronic illness passed down through bloodlines poisoned by mistreatment …
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AbuseAssaultBoundariesCoercionConsentCultureDECEPTIONDisability and Chronic IllnessFaith/SpiritualityFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyFemicideLGBLoving SafelyMale Victims and AlliesPolitical ActionPowerRED FLAGSSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthTeen Dating ViolenceViolation
✂️ Unlearning the Lie: When “Being a Good Person” Means Upholding Harm
Some of us were taught that being a “good person” meant keeping quiet.Smoothing things over.Soften the blow.Protect their reputation.Look the other way.Pretend you didn’t hear what you heard.Didn’t see what …
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AbuseAffirmationsBoundariesCivil Rights & Social JusticeCoercionConfidenceDECEPTIONFaith/SpiritualityFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyPowerRelationshipsSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthTRUTHViolationWisdomWomanism/FeminismWomen's Rights
Dear Survivor: You Were Not Born to Absorb Abuse or Protect Harmful Men
A Message for Every Woman Who Was Taught to Shrink Herself to Keep the Peace The violence against oppressed communities is real, but they load the burden onto the wrong …
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AbuseAssaultBlack WomenBody safetyBoundariesBoysConsentDECEPTIONDisabilitiesDomestic AbuseDomestic ViolenceFaith in StormsFaith/SpiritualityFemale HealthFemale SafetyFGMGirlsManipulationRED FLAGSRelationshipsSafetySelf careSelf LoveSelf WorthSurviving DailyTeensViolation
Healing When Your Abuser Is Still Welcome at the Table
The betrayal no one wants to talk about—but every Survivor remembers. There’s a kind of betrayal that lives in the silence.In the sideways glances.In the excuses.In the celebrations and dinners …
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AffirmationsBody safetyBoundariesConfidenceFaith/SpiritualityFemale SafetyLoving SafelyPowerSafetySelf careSelf LoveSelf WorthSurviving Daily
When Setting Boundaries Feels Wrong (But It’s Actually You Healing)
“We don’t warn one another how hard this part is.” Sometimes setting a boundary feels less like self-care and more like you’re about to get in trouble. You feel it …
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affirmationAffirmationsBoundariesConfidenceFaith/SpiritualityFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetySafe Boundaried SpacesSafeguardingSelf careSelf LoveSelf WorthSurviving DailyViolationWomanism/FeminismWomen's Rights
📣 A Hard Truth: You Do Not Have to Play the Role They Assigned You
Let’s begin here:You are not required to play a role in someone else’s story just because they’ve written you into it.Not as the forgiving one.Not as the supportive and understanding …
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CoercionConsentFaith/SpiritualityFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsManipulationSurviving DailyTRUTHViolationViolence Against WomenWisdomWomanism/FeminismWomen's Rights
🔥 Dating Preference Policing Is Real — And It’s Disrespectful
“Why are you still single?”“You need to lower your standards.”“You’re too picky.”“You’re too old/fat/educated to be asking for that.” We hear it over and over again.But let’s call it what …
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A post for Survivors who mistake emotional struggle for regression So often, when the tears come back, when the triggers resurface, when the grief grabs you by the throat again, …
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Abusechild safetyCivil Rights & Social JusticeCoercionConsentDECEPTIONDisability and Chronic IllnessDomestic AbuseDomestic ViolenceFaith/Spiritualityfemale health civil rightsFemale SafetyManipulationPowerSafe Boundaried SpacesSafeguardingSelf careSelf LoveSelf WorthSibling AbuseSurviving DailyTeen Dating ViolenceTRUTHviolenceViolence Against WomenWomanism/Feminism
Predators Don’t Play by the Same Rules
There’s something deeply dangerous about how we’re taught to think about harm—and especially about the people who cause it. We’re told:“If someone was really that bad, wouldn’t we know?”“If they …