Category: Mental health
🚩 Red Flags: When “Allies” Are Really Just Bullies
In advocacy, passion often draws people in—it can light up a room, sti [...]
Mahogany: Beyond Fashion, a Lesson in Power and Abuse 💔
Mahogany is often celebrated for its style—but the film also quietly s [...]
Lessons from Survivor Jenifer Lewis on Overcoming Shame (videos)
As incredibly talented as she is, Jenifer Lewis is also a teacher! [...]
Survivor Affirmations: My Health Story Matters and My Voice is Unafraid (video short)
Survivor Affirmations: I Have a Disability and Reclaim My Voice (v [...]
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic [...]
You Don’t Have to Stay Where You’re Not Safe
Some of us are trying to bloom in gardens that were never planted for [...]
Don’t Share My Scars and Then Ask for My Help.
Let’s talk about something that happens all too often—especially to [...]
Privacy Is Not Prejudice. It’s Protection.
Somewhere along the way, somebody got bold enough to say it out loud:" [...]
📢 Boundaries Are My Vitamins—And I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken
There’s something few peopl [...]