Self Love

You think you’re doing the right thing.Being nice.Being kind.Being patient.Taking the high road….just like you were taught. But when you’re dealing with a manipulator, what you think is kindness…they see …

For many of us, faith is a lifeline. A compass. A sanctuary. But what happens when the very place we go to find peace becomes the stage for manipulation, harm, …

  This is a crucial question—because recognizing when you are being dehumanized is often the first step in reclaiming dignity, power, and boundaries. When people are used for their work, …

We need less focus on aesthetics—less chatter about who’s worn braids, who’s styled locs, and who can trace it back to their culture. That conversation is convenient.Safe.Detached. It’s a neat …

Black American women do not own braids. Braids have lived on many heads across many cultures for centuries.But when it comes to who fought to wear them freely in America—we did. …

May you never again fall into the trap of using your labor for an individual or group who calls your worth into question by… Mocking your beauty and then expecting …

(For When You Can’t Fall Apart, But Can’t Keep Faking Either) 🎧 1. Use a “Voice Dump” App 📱 What to do: Open your voice recorder and just talk. No …

What to Do Instead of Faking It All the Time Some days, pretending to be okay feels safer than telling the truth. You already know what happens when you cry …

There comes a time when the world will keep handing you more work to do.More injustice to confront.More family pain to resolve.More people to carry. And often, they hand it …