Self Worth

The 90s were velvet and vinyl,grunge and glitter, a time when girl groups rose—but the grip on our bodies never loosened. We still had to stay tight.Still had to smile …

We woke upto pastel lycra and a bounce in the beat—We started with aerobics at dawn,counted every calorie by noon,and aimed for a “beach body” by dusk. Jump, twist, squeeze, …

Somewhere along the way, somebody got bold enough to say it out loud:“That makes me uncomfortable.” She said it gently at first.A whisper in the locker room.A pause in the …

Some folks are upset nowabout the phrase:“I don’t owe you.” Around here, we are retiring the phrase. But not because people do not like it,  but because we have so …

They will keep coming backto your spirit, your softness, your giving hands—as long as you let them. But you were never meant to be the onewho saves everyonewhile drowning quietly …

Fellow women and please share this message with girls: You are not “difficult.”You are not “too sensitive.”You are aware.You are awake.You are wired for survival, and that’s not a flaw. …

🍷headed into the fourth of July, right?…….Freedom? Because they’d rather keep us on defensethan dare teach him self-control. Because it’s easier to hand us rulesthan hold him accountable for crimes. …

You ever been around somebody who drains your energy just by texting “hey”?Yeah. That’s why I take my Boundaries Supplement every morning—no water needed. Let’s make this loud for the …

And Why That Doesn’t Mean You’re Broken There’s something few people talk about after abuse ends:The way self-doubt clings to you like a second skin. Even long after the harm …

In the wake of the recent Supreme Court decision around parental rights and school curriculum, the conversation has grown louder. But beneath the noise, something sacred happened—children spoke up. Some …