Author: Tonya GJ Prince
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Cold Water Calms the Storm: A Healing Tool Our Elders Already Knew
There are days when your body feels like a house on fire.
Your heart [...]

Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have liv [...]

You Don’t Have to Stay Where You’re Not Safe
Some of us are trying to bloom in gardens that were never planted for [...]

No, Feminists Didn’t “Give Up a Happy Home.” We Fought to Escape a Cage
And the walls of that cage were built with silence, shame, [...]

You Were Never Meant to Carry What He Refused to Unpack
For the woman who’s been told her standards are too high—stand taller. [...]

🛑 Women’s Safety Is Not Up for Debate: On Pressure, Autonomy, and Male Violence
We know that society still expects women to protect men’s reputations— [...]

Don’t Share My Scars and Then Ask for My Help.
Let’s talk about something that happens all too often—especially to [...]

The Double Standard Isn’t Cosmetic—It’s Controlling Us.
Plastic surgery was never just about beauty. It was always abou [...]

Spotlight on IDVAAC: A Legacy of Protecting Black Survivors
Because we deserve more than band-aids. We deserve truth, safety, and [...]

This Is Why Victims Sue: It’s Not About Greed. It’s About Survival.
They say it’s a “cash grab.”They roll their eyes.They whisper behind h [...]