Confidence

Some folks are upset nowabout the phrase:“I don’t owe you.” Around here, we are retiring the phrase. But not because people do not like it,  but because we have so …

They will keep coming backto your spirit, your softness, your giving hands—as long as you let them. But you were never meant to be the onewho saves everyonewhile drowning quietly …

Fellow women and please share this message with girls: You are not “difficult.”You are not “too sensitive.”You are aware.You are awake.You are wired for survival, and that’s not a flaw. …

You ever been around somebody who drains your energy just by texting “hey”?Yeah. That’s why I take my Boundaries Supplement every morning—no water needed. Let’s make this loud for the …

And Why That Doesn’t Mean You’re Broken There’s something few people talk about after abuse ends:The way self-doubt clings to you like a second skin. Even long after the harm …

We weren’t handed safe spaces.We’ve had to build them from scratch— with whatever was in our hands,whatever was in our hearts,and sometimes, just with breath and hope alone. For generations, …

There’s a kind of watching that doesn’t come from love.A kind of watching that waits for you to stumble—not to catch you,but to collect the footage. It’s called weaponized witnessing. …

There have always been obstacles—but there have also always been real ones by our side, standing strong with us to rise above with them. It’s been around forever—In movements.In families.In …

There are languages that carry the rhythm of a people’s soul.Languages that rise and fall like the breath of generations. Xhosa is one of those languages. A language born from …

It may be noticed when specific groups build their own healing spaces but nearly everyone builds their own healing spaces where people who live, speak, cry, die, and sing like …