Category: Mental Wellness and Health

đŁ Beauty as a Battlefield: When We Compete, They Win
Letâs tell the truth:This world wants women to be at war with each o [...]

âš Survivor Affirmations for the Women Whoâve Held Their Tongue Far Too Long
Letâs be honest.
The people who critique dark-skinned Black womenâs [...]

đ„ Self-Sourced Power: When the World Wonât Crown You, You Crown Yourself
There comes a time in the life of every Survivor, every truth-teller, [...]

Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black peopleâhow its sys [...]

Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Donât Call It a Favor
The nerveâthe absolute gallâto act like you're [...]

Safety Is Power. Access Is a Privilege.
People are always telling us about the habits of powerful people. We [...]

When HR Doesnât Protect You: What Survivors Deserve to Know
Human Resources (HR) is often unreliable for sexual harassment victims [...]

When Human Resources Protects Power, Not People: What the Sean Combs Case Reveals
The trial against music mogul Sean Combs is not just about one [...]

đ„ Hereâs How to Deal with Someone Who Always Chooses to Be Hurt
When someone in your life always chooses to have hurt feelings, especi [...]

đ© When His Praise Requires Another Womanâs Demeaning: Thatâs Not a ComplimentâThatâs a Red Flag
At first, you felt flattered.He spoke highly of you. Said you were dif [...]