Self care

And we know how people feel about strong women. It is deeply disrespectful to violate women’s boundaries. Boundaries are not optional; they are expressions of dignity, safety, and humanity. When …

“Be kind.” As if this hasn’t been a necessary part of most (not all-and not based on color alone) women’s survival toolkit since the beginning of time.  The world has …

Spaces Are Seldom Neutral Every room, circle, or gathering carries intention. A healing circle, a classroom, a women’s group—it’s not just walls and chairs. It’s purpose, energy, and protection. When …

Like Holistically Rah, I once built my whole personality around being nice and got the same results. I like people. Stories. Laughter. How we experience life so differently. I believe …

Having boundaries is one thing. Learning how to communicate them is another……

Belief is powerful. It shapes how we see the world, how we raise our children, how we decide what is right and what is wrong. But belief can also be …

When Black and Indigenous Women Are Called “Hateful” for Demanding Safety For centuries, whenever Black and Indigenous women raised their voices for safety, they were met with the same accusation: …

Personal sovereignty isn’t just for nations. It’s for us too.It’s the power to say: I belong to me. My body, my mind, my time, my spirit. Here’s what that looks …

🚫 The Myth “If you set boundaries, you’re being cold.” “If you draw lines, you’re pushing people away.” “If you say no, you’ll lose love.” ✅ The Truth Boundaries protect …

In advocacy, passion often draws people in—it can light up a room, stir emotions, and rally attention. But not every loud voice is a trustworthy one. Outrage can look like …