Category: Self care
‘Go Along to Get Along’ Is How They Silence You—Here’s Why You Must Speak Anyway
Fellow women and please share this message with girls:
You are not “d [...]
📢 Boundaries Are My Vitamins—And I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken
There’s something few peopl [...]
When Children Ask for Safeguards: Reflections on the Supreme Court, Safety, and Respect
In the wake of the recent Supreme Court decision around parental right [...]
Creating Safe Spaces to Heal: How Black Women Make Room for Ourselves When the World Won’t
We weren’t handed safe spaces.We’ve had to build them from scratch—
[...]
Weaponized Witnessing: When They Watch You Fall, But Never Help You Rise
There’s a kind of watching that doesn’t come from love.A kind of wat [...]
Harm-Jacking: When Your Pain Becomes Someone Else’s Weapon
There have always been obstacles—but there have also always been rea [...]
Our Tongues Survived the Fire: The Story of Xhosa, Survival, and Respect
There are languages that carry the rhythm of a people’s soul.Languages [...]
9 Reasons Survivors Build Their Own Healing Spaces (and Why That’s Sacred, Not Segregated)
People ask: “Why do you need your own healing space?” The an [...]
Why We All Build Our Own Healing Spaces
It may be noticed when specific groups build their own
healing spac [...]