Category: Self care
Curves, Control & Convenient Amnesia: The 90s and Early 2000s Edition
The 90s were velvet and vinyl,grunge and glitter, a time when girl [...]
Instinct Is Not Ignorance. Itâs Survival.
Thereâs something sacred about a warning call in the wild.
A rustle.A [...]
Privacy Is Not Prejudice. Itâs Protection.
Somewhere along the way, somebody got bold enough to say it out loud:" [...]
Itâs Not the Phrase. Itâs the Harm.
Some folks are upset nowabout the phrase:âI donât owe you.â
Around he [...]
Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving h [...]
‘Go Along to Get Alongâ Is How They Silence YouâHereâs Why You Must Speak Anyway
Fellow women and please share this message with girls:
You are not âd [...]
đą Boundaries Are My VitaminsâAnd I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesnât Mean Youâre Broken
Thereâs something few peopl [...]
When Children Ask for Safeguards: Reflections on the Supreme Court, Safety, and Respect
In the wake of the recent Supreme Court decision around parental right [...]
Creating Safe Spaces to Heal: How Black Women Make Room for Ourselves When the World Wonât
We werenât handed safe spaces.Weâve had to build them from scratchâ
[...]