Category: Self care
What Is Strength (For a Survivor)?
They told us strength meant being hard.Tough. Silent. Unshakable.The [...]
đ What Is a Boundary? (And Why Itâs Not a Punishment)
A boundary is not a wall to keep people out.It is a door that you cont [...]
đ€Čđœ What Is Self-Trust? (And Why Is It So Hard After Abuse?)
Self-trust is the sacred belief that your own voice is worth listening [...]
đż What Is Healing?
I'm a plant Mom again. I didn't realize I was sensitive about it until [...]
Unloving the People We’re Told to Never Give Up On
âBut Thatâs Your FamilyâŠâ
Thereâs a sacred pain that often goes unn [...]
đș Believing Yourself First: A Return to the Oldest Wisdom You Have
Before the world taught you to doubt yourself,before people gaslit you [...]
đŹïž Benediction for the Journey: On Letting Go
Letting go is not weakness.Letting go is not failure.Letting go is not [...]
Boundaries Are Sacred: Honoring the Line Between Survival and Self-Betrayal
Boundaries arenât walls.Theyâre doors you open for love â and shut to [...]
đ Starting Over: A Sacred Act of Power, Not Failure
They donât talk about how painful starting over can be.They don't ta [...]
đ± After the Ending: What Rebirth Really Looks Like
We should make time to talk more about how messy rebirth can be.
It [...]