Surviving Daily

I take what nourishes, I leave what drains. My spirit knows the difference like rivers know the rain. Indigenous practitioners, rootworkers, somatic healers, and mystics teach that healing moves in …

The holidays carry a weight most people never see. For Survivors, gatherings can be a battlefield of memories, expectations, and unspoken wounds. Your voice may tremble with truth, or it …

For generations, conversations about women’s rights have been derailed by demands to prioritize men’s comfort, reputations, or emotional reactions. Whenever women raise issues that directly affect their bodies, safety, careers, …

Black women have always been expected to endure harm quietly, yet blamed when we finally speak it plainly. The updates around Megan Thee Stallion remind us why naming the harm …

Saying “Black woman” is not race discourse.It’s not divisive.It’s not inflammatory.It’s accuracy in the field of violence and abuse — a field that has avoided telling the truth for far …

It’s a strange kind of exhaustion—working beside women who understand abuse in private relationships, yet act confused when the same dynamics show up in systems and institutions. They can name …

It’s wild how quickly the world silences women.The minute a woman says she’s uncomfortable, cautious, or afraid, people look at her like she’s exaggerating.Like she’s fragile.Like she’s imagining things. They …

To be clear: People are not going to always feel seen. This is a huge planet. We are specifically talking about spaces, and conversations around violence, abuse, and Survivors….but harm …

INVESTIGATIVE: One stalking victim’s mother speaks after man kills woman, sets himself on fire Stalking is often dismissed as “harassment” or brushed off as “creepy behavior.” But for many girls …

Women are often encouraged to be kind, accommodating, flexible, and understanding — even when our safety is at stake. We are told to “be nice.” We are told not to …