Somewhere along the way, somebody got bold enough to say it out loud:“That makes me uncomfortable.” She said it gently at first.A whisper in the locker room.A pause in the …
Tonya GJ Prince
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AbuseAbuse of PowerBody safetyBoundariesCoercionConsentDECEPTIONFemale Health and SafetyManipulationMental healthMental Wellness and HealingMental Wellness and HealthPowerRED FLAGSRelationshipsSafetySelf careSelf LoveSelf Worth
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AbuseAbuse of PowerBody safetyBoundariesCampus violenceChild sexual abuseDECEPTIONFemale Civil RightsFemale Health and SafetyManipulationRED FLAGSSafe Boundaried SpacesSafeguardingSafetySurviving DailyTRUTHViolationWomenWomen's Rights
Women Deserve Privacy, Safety, and Respect—Especially in Campus Athletics
Across campuses, colleges have a duty: to protect all students. That includes the right to privacy, safety, and dignity—especially for young women participating in athletics. At the University of Pennsylvania, …
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AffirmationsDisability and Chronic IllnessHealingHealthSurviving DailyWomen
It’s Not Just in Your Head: Trauma, Migraines, and the Truth About Pain
You’ve been told your migraines are emotional.“Just relax,” they say.But your head doesn’t pound from willful choice.It pounds because your body remembers. 💥 Central Healing Truth Migraines can be …
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AbuseAbuse of PowerAffirmationsBody safetyBoundarieschild safetyConfidenceDomestic ViolenceFaith/SpiritualityFemale Health and Safetyfemale health civil rightsRED FLAGSRelationshipsSafe Boundaried SpacessafegaurdingSafeguardingSafetySelf careSelf LoveSelf WorthSurviving DailyTRUTHviolenceViolence Against WomenWomanism/FeminismWomen's Rights
It’s Not the Phrase. It’s the Harm.
Some folks are upset nowabout the phrase:“I don’t owe you.” Around here, we are retiring the phrase. But not because people do not like it, but because we have so …
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AffirmationsBody safetyBoundariesConfidenceFaith/SpiritualityFemale Health and SafetyHealingHealthLoving SafelyMental Wellness and HealingPowerRelationshipsSafeguardingSafetySelf careSelf LoveSelf WorthSurviving DailyTRUTHViolationWomen
Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving hands—as long as you let them. But you were never meant to be the onewho saves everyonewhile drowning quietly …
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ConfidenceDECEPTIONPowerSafe Boundaried SpacesSafetySelf careSelf LoveSelf WorthSurviving DailyTRUTHWisdomWomenWomen's Rights
‘Go Along to Get Along’ Is How They Silence You—Here’s Why You Must Speak Anyway
Fellow women and please share this message with girls: You are not “difficult.”You are not “too sensitive.”You are aware.You are awake.You are wired for survival, and that’s not a flaw. …
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AffirmationsAssaultBoundariesCoercionConsentDECEPTIONFemale Civil RightsFemale HealthFemale Health and Safetyfemale health civil rightsFemale SafetyHealthPowerRapeRED FLAGSSafeguardingSafetySelf WorthSurviving DailyViolationViolence Against WomenWomanism/Feminism
They Teach Us to Watch Our Cups, Not to Question the Pour
🍷headed into the fourth of July, right?…….Freedom? Because they’d rather keep us on defensethan dare teach him self-control. Because it’s easier to hand us rulesthan hold him accountable for crimes. …
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AffirmationsBoundariesConfidenceFaith/SpiritualityHealingLoving SafelyMental healthMental Wellness and HealingMental Wellness and HealthPowerSelf careSelf LoveSelf Worth
📢 Boundaries Are My Vitamins—And I Take Them Daily
You ever been around somebody who drains your energy just by texting “hey”?Yeah. That’s why I take my Boundaries Supplement every morning—no water needed. Let’s make this loud for the …
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AffirmationsConfidenceDECEPTIONFaith in StormsHealingMental healthMental Wellness and HealingMental Wellness and HealthPowerSelf careSelf LoveSelf WorthTRUTHWisdom
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken There’s something few people talk about after abuse ends:The way self-doubt clings to you like a second skin. Even long after the harm …
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Abuse of Powerchild safetyChildrenCivil Rights & Social JusticeCoercionConsentEncourageGirlsHerstory/HistoryIn the NewsLGBLGBTParenting Tips & AwarenessSafe Boundaried SpacesSafeguardingSafetySelf careSelf LoveSelf WorthYouth
When Children Ask for Safeguards: Reflections on the Supreme Court, Safety, and Respect
In the wake of the recent Supreme Court decision around parental rights and school curriculum, the conversation has grown louder. But beneath the noise, something sacred happened—children spoke up. Some …