Boundaries

It costs energy—the kind your body needs to rest and repair. It costs peace—the quiet that allows your nervous system to settle. It costs trust—in yourself, in your knowing, in …

This post is dedicated to James Ransone, who died by suicide two weeks after this was written. James spoke openly about being violated by a tutor in Baltimore at the …

People like to be casual about it, but cyberstalking is a crime. Cyberstalking looks like: Following you from platform to platform, even after you block them Flooding your inbox with …

Some of us didn’t need a courtroom to tell us that digital harm is real. We felt it in our bones the moment someone used our name, our picture, or …

It’s wild how quickly the world silences women.The minute a woman says she’s uncomfortable, cautious, or afraid, people look at her like she’s exaggerating.Like she’s fragile.Like she’s imagining things. They …

To be clear: People are not going to always feel seen. This is a huge planet. We are specifically talking about spaces, and conversations around violence, abuse, and Survivors….but harm …

Every time a woman raises her voice about a violation, someone appears — online, in the comments, in the community — to say: “She went off.”“She overreacted.”“She should have handled …

For years, people thought that once trauma reshaped the brain, the damage was permanent. But we now know the truth: the brain is alive, adaptable, and capable of repair. Yes …

Some of us grew up learning to breathe in the middle of storms. We learned to sleep through shouting, to laugh through danger, to keep functioning through heartbreak. We learned …

“When a woman says, ‘I don’t feel safe,’ she’s not creating a problem — she’s revealing one.” There was a time when the safety of women was understood as sacred. …