Category: Mental Wellness and Health

Future-Proofing Your Mind in an Unpredictable World
From guest contributor Jonathan Garner/shamekills.info. This blog [...]
Red Flag Alert: Unhinged Game Fans
Man Fatally Shoots Wife And Critically Injures Stepdaugh [...]

No One Hands Women Safety. We Claim It, Protect It, and Pass It Forward.
I'm sorry.
People talk as if women’s safety is something government [...]

The Culture That Questions Women Before It Stops Men
Femicide.
We keep saying it.
“We can’t bring her back, but j [...]

Women Are Not Required to Be Available
No one could have predicted how this year would end.
It bent sh [...]

Honoring the Courage of James Ransone Who Walked in Truth
James Ransone was not courageous because he suffered.He was courageo [...]
Our Mental Health Crisis is a Values Crisis
We have made a choice.
Not quietly.Not accidentally.Not without conse [...]

A Woman-Centered Truth About FGM We Cannot Abandon (w/list of resource organizations)
FGM victims’ fury as academics compare practice to cosmetic su [...]
When Belonging Breaks: Surviving in Truth When Cultures Defends Abusers
I get when some groups defend some aspects of abusers. I've slipped ( [...]
Why Do So Many Lies Feel True? The Hidden Psychology No One Talks About
There is a moment in every soul’s journey when the world begins to whi [...]

The Real Locker Room Talk: Men Don’t Need Cheerleaders—They Need Witnesses
Let’s stop dancing around what everybody can feel but few want to say: [...]
Manhood Won’t Shatter If We Tell the Truth
There are men who prey on men. Go ahead and get the gasp out of the wa [...]

Prevent it-Trauma is Traumatizing.
This poster could not be more correct. You do not do this work without [...]
The Myth of Neutrality: Why Identity Blindness Fails Survivors Every Time
There’s a phrase people love to say when conversations get uncomfortab [...]
When Older Women Are Told to Give Until It Hurts
The internet will have you believe something very simple and very crue [...]
Halle Berry Did Something Rare for These Days — She Spoke Directly for Women
When Halle Berry stood up and challenged Governor Gavin Newsom, she wa [...]
When Technology Becomes a Weapon: What You Need to Know About Cyberstalking and Deepfake Abuse
People like to be casual about it, but cyberstalking is a crime.
Cy [...]

Healing Is Not Linear—It’s Rhythmic
I take what nourishes, I leave what drains. My spirit knows the differ [...]

Not Every Wound Needs a Healing Deadline
I am growing in curves, not in straight lines.
My journey bends lik [...]
Holiday Boundaries: Your Voice, Your Choice, Your Healing
The holidays carry a weight most people never see.
For Survivors, [...]