Category: Mental Wellness and Health
Stephanie Lyn: How to Distance Yourself
I like this video because it speaks to a very real danger. Emotionally [...]
đ© Red Flags: When âAlliesâ Are Really Just Bullies
In advocacy, passion often draws people inâit can light up a room, sti [...]
Believe in What Believes in You.
Why spend your precious energy trying to prove your humanity to system [...]
âIs It Toxic or Is It Abuse?â â When You’re Trying to Name Whatâs Happening
She sat in her parked car for 32 minutes before going inside.
She was [...]
Survivor Affirmations: My Health Story Matters and My Voice is Unafraid (video short)
Survivor Affirmations: I Have a Disability and Reclaim My Voice (v [...]
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic [...]
Privacy Is Not Prejudice. Itâs Protection.
Somewhere along the way, somebody got bold enough to say it out loud:" [...]
đą Boundaries Are My VitaminsâAnd I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesnât Mean Youâre Broken
Thereâs something few peopl [...]
Creating Safe Spaces to Heal: How Black Women Make Room for Ourselves When the World Wonât
We werenât handed safe spaces.Weâve had to build them from scratchâ
[...]
Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed.Fed with powe [...]
Why Womenâs Rights Vary by Stateâand Menâs Donât: A Breakdown of Legal Inequality in America
Do you see all this debate over "women's spaces" and none over [...]
Cultural Complicity: The Silence That Hurts More Than the First Harm
He Did the Harm. They Held the Door.
Sometimes itâs not just the pers [...]
You Shrink So Others Donât Feel Threatened
But What Happens When You Stop?
The Sign:You minimize your gifts, you [...]
You Deserve SafetyâEven When Youâre Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were tol [...]
Even When They Didn’t Hear Your “No,” You Still Deserve to Be Heard
Sometimes the harm didnât stop when you said no.Sometimes the people w [...]
10 Future Faking Abuse Statements Survivors Should Recognize and Trust Their Gut About
10 Future Faking Abuse Statements
âIâm going to get helpâjust [...]
đŁ Beauty as a Battlefield: When We Compete, They Win
Letâs tell the truth:This world wants women to be at war with each o [...]
âš Survivor Affirmations for the Women Whoâve Held Their Tongue Far Too Long
Letâs be honest.
The people who critique dark-skinned Black womenâs [...]
