Category: Mental Wellness and Health
🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been [...]
Honoring the Courage of James Ransone Who Walked in Truth
updated from December 22 2025
I'm hearing that James Ransone was le [...]
5 traits women who don’t have friends share (featuring video by Tiffany Monday)
You'd be amazed how many people get themselves through recovery and/or [...]
Does Naming Ourselves Hurt Anyone? No. Erasing Us Does.
updated from November 18 2025
If the harm is sex-specific, th [...]
The Overlooked History of Black Disabled Lives: Survival, Misunderstanding, and Strength
As a Black woman who has struggled with a health condition that is lim [...]
Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who do [...]
When Disability and Blackness Meet: Over 25 Times When Grace Was Denied To Disabled Black People
There is a quiet cruelty that rarely gets named plainly. It lives in t [...]
Not Like Us: The Black Freedom Legacy Was Not Built on Unquestioning Institutional Compliance
There is a pattern that deserves daylight. Some movements wrap them [...]
Nell Carter: A Voice That Refused to Break
When I was a child, Nell Carter was one of my favorite entertainers. S [...]
Public Humiliation Is Not Entertainment: How Shame Becomes a Tool of Control
“Don’t let folks play in your face.”-Black Proverb
Public humiliation [...]