Mental Wellness and Health

He raped her with his maleness, and now that he is in court (that in itself is a miracle because very few rapists are ever prosecuted), no one can acknowledge …

Know this: Long before present day calls for women to embrace our power, women have been embracing our birthright power!– Tonya GJ Prince In today’s world, we often speak of …

Women do not suffer oppression by accident. The systems that harm us—misogyny, gynophobia, sexism, and patriarchy—are built into society, shaping the way women are treated, valued, and controlled. These systems …

These systems and beliefs shape how society treats women and girls, often reinforcing oppression, inequality, and violence. While they overlap, each has distinct characteristics. 1. Misogyny – The Hatred and …

As an advocate, you become familiar with the careful way that a woman tells you her story. She’s testing your waters. Are you safe? Are you judgmental? Is your mind …

For many of us, the word gender feels like it has always existed in the way we use it today. But the truth is, the meaning of gender has changed …

Breaking these chains requires a multi-layered approach that includes self-liberation, community support, and cultural shifts. Black women can break free from these harmful expectations by reclaiming autonomy, healing from internalized …

So women all over the globe started telling truths around violence, abuse, and sexual harassment. The next thing you know it became taboo for women to speak truth. Well whaddya …

Black women, how much of the world’s weight have you carried today? How many wounds have you stitched up that weren’t yours? How many fires have you put out while …

Conversations about safety, consent, and boundaries are vital, yet there is a community that often gets overlooked: asexual individuals. Asexuality is not simply the absence of sexual attraction—it is a …